London Contact Care

12/05/2025

**Your body deserves partnership, not punishment.**

In Contact Care, we don’t believe pain is a price you have to pay for healing. Our work is grounded in gentleness — releasing tension and impact without force, or pain.

It’s a quiet invitation back into ease, where your body feels listened to, not overridden.

Because real healing isn’t about pushing through. It’s about being met, softly.

07/05/2025

✨ PRESSURE ON PRESSURE = COMFORT ✨

Have you ever felt a touch that seemed to understand your body better than you do yourself?

Our bodies hold stories in their bones—memories of falls, impacts, and stresses that happened years ago but still shape how we move through the world today. These old pressures create patterns we often don’t even recognize.

The magic of Contact Care happens when I match the exact pressure held within your bones with my hands. It’s not about pushing harder or deeper—it’s about meeting you precisely where you are.

This matching creates an immediate recognition in your body. Clients often describe feeling “seen” on a physical level, experiencing relief as if a weight they didn’t know they were carrying suddenly lifts away.

Even more beautiful is what happens next—this initial release continues to unfold over days as your body remembers what freedom feels like. The trapped pressure gently disperses, creating space for new patterns of movement, breath, and being.

This is what healing touch truly means—creating a soft, open-hearted space where your body feels safe enough to let go of what it’s been holding.

DM “ RELEASE” to experience this gentle approach to bodywork, where your whole self is welcomed, witnessed, and serenely held.

05/05/2025

When you’re constantly doing, it’s easy to forget that your worth isn’t tied to your output.

This is a tender reminder: your body is not a machine. It’s a home.

If these words felt familiar, this is your invitation to soften.

To exhale.

To come back to yourself.

✨ I have a few openings this month for 1:1 support — a space to unravel, restore, and re-root in your own body.

You don’t have to do it all alone.

Link in bio / DM me to book 💌

12/06/2024

Hello friends!

I have an exciting announcement to make.

I’ve officially launched my own Contact Care practice here in London.

Contact Care is a healing modality that releases trapped trauma from within bones. It is very gentle and safe. It primarily helps to relieve chronic pain, however it also has a myriad of beneficial effects for me and my clients including reduced anxiety and a feeling of being able to approach the world in an “unblocked” sort of way.

My dad and I traveled to New Zealand earlier this year to study Contact Care with its founders. We had such a wonderful time, met so many lovely people, and both came back with an eagerness to share what we learned with the world.

I would be grateful if you could like my page or share my website with anyone that might be interested.

Also if you're in London and would like to try it out, please send me a message.

I’m considering visiting home this year and setting up a little clinic for a couple weeks, so please let me know if that would be something you or a friend might be interested in.

My website is https://www.londoncontactcare.com/
or follow me on instagram

A gentle, hands-on healing modality that liberates you from trauma and chronic pain. Book now!