Sivananda Yoga Centre London

15/04/2026

Yoga: Expectation vs. Reality
What if yoga was more than just poses? 🧘🏻‍♂️
What if it could actually help you:
– still your mind 🧠
– feel clarity and sense of direction in life ✨
– handle stress 🌿
This weekend isn’t about performing. ❌
It’s about understanding yourself.
Go beyond the pose. Discover what yoga really is.
Join us for a 4-day immersive experience, designed especially for young adults (18–25).
📅 June 25–28 | London
👉 Register now:
https://sivanandalondon.org/yoga-retreats/london-weekend/young-adults/
🕊️Peace, clarity, and stillness awaits you...

2 week retreat available in France 🇫🇷: https://sivanandaorleans.org/sivananda-youth-programme/

🧘🏻‍♂️ Options for these over 25:
🇬🇧London: https://sivanandalondon.org/
🇫🇷France: https://sivanandaorleans.org/

08/04/2026

🤸‍♀️Arm Balance Yoga Workshop
with Stanka (the yogi in the video)
Saturday 18th April 3:30pm
Arm balances are more than impressive yoga poses—they are a powerful way to build strength, balance, and confidence.
By supporting the body on the hands, we develop functional upper-body strength, core stability, and body awareness, while learning to move with greater control and coordination.

In this workshop we’ll explore the foundations of arm balancing in a safe and progressive way. You’ll learn how to build strength, shift weight with confidence, and develop the awareness that makes these poses possible.

This workshop isn’t about achieving a perfect pose. It’s about exploring your strength, building resilience, and discovering what your body is capable of.
Come get curious, build strength, and learn to trust yourself.

Price is a standard yoga class, you can use your class passes!

https://clients.mindbodyonline.com/classic/ws?studioid=24839&stype=-7&sTG=22&sVT=6&sView=day&sLoc=0&sTrn=100000118&date=04/18/26

30/03/2026

We warmly welcome you for a one-day yoga retreat in the East Sussex countryside. 🌳
Take a rejuvenating short break and recharge in just one day. 😌
This one day countryside retreat combines the practice of yoga, pranayama, deep relaxation and meditation with an abundance of fresh air and an immersion in nature. 🧘‍♂️

The retreat takes place in a delightful yoga hall within a 22-acre botanical garden with beautiful ponds, lawns and flower beds, a vegetable garden, an apple orchard and a wood full of blue bells in the spring. 🌼
The grounds have many rare trees and over 100 medicinal plants. It is a very relaxing environment for a yoga day retreat. 🪷

Members: £98
Non-members: £108
Concessions: £95

www.SivanandaLondon.org/yoga-retreats

15/03/2026

🪷Come and join us for the annual Sivananda Yoga Retreat in Kent.

🧘‍♀️Relax, recharge and rejuvenate. The retreat offers a soothing environment to deepen or start your yoga practice, to connect to the practice of meditation, to be inspired by talks on health, nutrition, positive thinking and yoga philosophy and to recharge during silent country walks. 🌳
May Bank Holiday: 1 – 4 May 2026.
https://sivanandalondon.org/yoga-retreats/kent-uk/

20/02/2026

One-Day Easter Yoga Retreat in East-Sussex
Easter Monday 6 April

Join us for a celebration of yoga
surrounded by the East-Sussex countryside; relaxing asana classes, meditative nature walk, vegetarian picnic, melodious kirtan and silent meditation. We look forward to having you with us.

See https://sivanandalondon.org/yoga-retreats/one-day-yoga-retreat-east-sussex/

20/01/2026

✨ Sadhana Intensive in Rudraprayag, Himalayas ✨

28 October – 12 November 2026

📍 Sacred Himalayan riverside Monal Resort, India
For Sivananda TTC & ATTC graduates only 🙏

Are you ready for a life-changing deep dive into classical yoga practice? The Sadhana Intensive is a two-week transformative course designed by Swami Vishnudevananda, rooted in the traditional sadhana he practised in the Himalayas — the very practice that sustained his mission for nearly 40 years.

🧘‍♀️ What makes this intensive unique?
• Daily immersion: 2–3 sessions of asana & advanced pranayama, building toward ~8 hrs of practice/day.
• Deep focus on pranayama, bandhas, mudras & mantras.
• Scripture study with classical texts (Hatha Yoga Pradipika, Viveka Chudamani, Srimad Bhagavatam).
• Morning & evening satsang with meditation, chanting & spiritual guidance.
• Spiritual practices such as mouna (silence), mantra writing (likhita japa) & devotional rituals.

📚 Certificate “Yoga Bhaskara” awarded on successful completion.

This is not a retreat — it’s a dedicated sadhana journey for serious practitioners who want to go beyond technique into the heart of yoga. 🌿

👉 details & registration: browse “Sadhana Intensive Rudraprayag”

19/01/2026

✨ Yoga Retreat in the Himalayas | Rudraprayag, India ✨

21 February – 22 March 2026

Join us for a soul-nourishing Yoga Retreat in Rudraprayag, hosted by the Swamis and teachers of the Sivananda Yoga Vedanta Centres Europe.

Monal Resort, Himalayas
Breathe deeper. Move with more presence. Rest in the sacred energy of the mountains.

🧘‍♂️ What to expect:
🌿 Daily asanas & pranayama in the crisp Himalayan air
🌿 Satsangs & chanting with Swami Sivadasananda, Swami Kailasananda & team
🌿 Traditional Bhagavatam discourses
🌿 Pujas with a South Indian priest
🌿 Sacred walks and temple visits (Koteshwar Mahadev, Chamunda Devi, Rudranath & Kartik Swami)
🌿 Daily Ganga Aarti — experience the sacred river rituals
🌿 Group transfer options from Delhi available ✈️
Set against the pristine backdrop of the Alaknanda and Mandakini confluence, this retreat is an invitation to deepen your practice, elevate your awareness, and reconnect with your inner harmony.

See https://www.sivananda.at/en/yoga-retreats-in-india/ to learn more & register!

19/01/2026

18/01/2026

✨ Sivananda Yoga Teachers’ Training Course in the Himalayas — 21 Feb to 22 Mar 2026 ✨

Imagine waking up to the crisp mountain air, the sacred sound of the Alaknanda River, and the majestic peaks of the Himalayas.
This is Rudraprayag — a place of deep peace, purity, and spiritual power.

And it is here that your transformative journey begins. 🌄
Join us for the International Sivananda Yoga Teachers’ Training Course (TTC) in the heart of India’s sacred mountains.

For one month, immerse yourself in the authentic teachings of traditional yoga:
🕉️ Hatha Yoga
🕉️ Pranayama
🕉️ Meditation
🕉️ Yoga philosophy
🕉️ A holistic yogic lifestyle

Guided by experienced teachers in an uplifting atmosphere, this training goes far beyond physical practice — it is an inner journey of growth, clarity, and deep connection.

Course taught in English, with simultaneous translation into French, German, and Spanish.

If your heart is calling for transformation, this might be the moment.
🌿 Let the Himalayas inspire the teacher within you.
🔗 For more info & registration, please browse: Sivananda Rudraprayag
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31/12/2025

Lectures with Swami Kailasananda, Yoga Acharya
17 and 18 January

We welcome you for a programme with Swami Kailasananda, Yoga Acharya as part of the special weekend Let Love look at Life with guest of honour Sri Venugopal Goswami.

Saturday 17 January
2pm Lecture Breath as energy: Reawakening vitality through pranayama

Sunday 18 January
2pm Lecture Science meets sattva: What modern research reveals about the yogic diet

To enrol and to view the complete programme with Acharyas and senior teachers from Europe and India, see https://sivanandalondon.org/special-weekend/

27/12/2025

Asana classes with Swami Sivadasananda, Yoga Acharya
16 - 18 January

We welcome you for a programme with Swami Sivadasananda, Yoga Acharya as part of the special weekend Let Love look at Life with guest of honour Sri Venugopal Goswami.

Friday 16 January
4pm Asana class Experience the body-mind benefits of the basic 12 poses

Saturday 17 January
10am Teachers' Workshop The psychology of teaching yoga
4pm Asana class Energy expansion with asana variations

Sunday 18 January
4pm Asana classA concise asana flow and longer pranayama

To see the complete day programme with Acharyas and senior teachers from Europe and India, see https://sivanandalondon.org/special-weekend/

23/12/2025

✨ Sivananda Yoga Teachers’ Training Course in the Himalayas — 21 Feb to 22 Mar 2026 ✨

Imagine waking up to the crisp mountain air, the sacred sound of the Alaknanda River, and the majestic peaks of the Himalayas.
This is Rudraprayag — a place of deep peace, purity, and spiritual power.
And it is here that your transformative journey begins. 🌄

Join us for the International Sivananda Yoga Teachers’ Training Course (TTC) in the heart of India’s sacred mountains.
For one month, immerse yourself in the authentic teachings of traditional yoga:
🕉️ Hatha Yoga
🕉️ Pranayama
🕉️ Meditation
🕉️ Yoga philosophy
🕉️ A holistic yogic lifestyle

Guided by experienced teachers in an uplifting atmosphere, this training goes far beyond physical practice — it is an inner journey of growth, clarity, and deep connection.
✨ Sivananda Yoga Teachers’ Training Course in the Himalayas — 21 Feb to 22 Mar 2026 ✨
Imagine waking up to the crisp mountain air, the sacred sound of the Alaknanda River, and the majestic peaks of the Himalayas.
This is Rudraprayag — a place of deep peace, purity, and spiritual power.
And it is here that your transformative journey begins. 🌄
Join us for the International Sivananda Yoga Teachers’ Training Course (TTC) in the heart of India’s sacred mountains.
For one month, immerse yourself in the authentic teachings of traditional yoga:
🕉️ Hatha Yoga
🕉️ Pranayama
🕉️ Meditation
🕉️ Yoga philosophy
🕉️ A holistic yogic lifestyle
Guided by experienced teachers in an uplifting atmosphere, this training goes far beyond physical practice — it is an inner journey of growth, clarity, and deep connection.

Course taught in English, with simultaneous translation into French, German, and Spanish.

If your heart is calling for transformation, this might be the moment.

🌿 Let the Himalayas inspire the teacher within you.
🔗 For more info & registration, please browse: Sivananda Rudraprayag