Kirinpreet Holistic Circle

Yoga is not just a practice. Its a world of information that helps us understand our dimensions as human beings. The human mind is both infinite and creative in potential. What limits us from maximizing this potential are the limits of our practical, physical self. Yoga gives us the tools to train this practical self so that it is not limited. It teaches us to use our body and consciousness to maximize our depth and potential. Kundalini Yoga is the most ancient of Yogas, kept secret for many years and taught only to Kings and priests. It is the Yoga of awareness but it is also a route to better physical health. Through this practice we strengthen our core muscles, our immune systems and glands. We work deeply on our nervous system, making us resilient to stress, we improve blood circulation and develop awareness of how we can influence our bodies. When we practice Kundalini Yoga we have endless energy to live a life of intuition, feeling strong healthy and able to face anything life brings. We all have a dormant energy inside us that connects to the universal conscious energy. As long as it is dormant we will experience ourselves only in a limited way and never live to our maximum potential. With the help of Kundalini Yoga we can awaken this energy and reach our true and extended self

Come and experience the way to a stronger body and mind and discover your inner potential.