10/09/2025
A great article on the transformative power of therapy and self-reflection... if we're brave enough to look, we can understand, shift, heal... and it's our emotions that help us get there. https://www.theguardian.com/lifeandstyle/2025/sep/08/a-better-life-is-possible-but-only-if-you-dive-deep-into-your-unconscious?CMP=fb_gu&utm_medium=Social_img&utm_source=Facebook&fbclid=IwY2xjawMuaw9leHRuA2FlbQIxMABicmlkETBUZEJoUTVIS3dRTXU4WjJyAR6wShyG4Vh2QPWYPma-GxN2QVXNVpIJVqgqGGaNXimOYOSy-OfSdaPUfxw5WQ_aem_ubnq3EyEv-zAEXNlqAfnBA =1757331037
We are used to skimming the surface of our emotions, distracting ourselves with endless doing. To discover what we really need, we must move beyond the shallows
