What are the opening hours?

Monday 7am - 9:30pm Tuesday 7am - 9:30pm Wednesday 7am - 9:30pm Thursday 7am - 9:30pm Friday 7am - 9:30pm Saturday 7am - 9:30pm Sunday 7am - 9:30pm

The Well Garden

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The Well Garden

The Well Garden is a Holistic Health Treatment Studio in East London providing a comprehensive range

The Well Garden offers a diverse range of yoga styles along with sound baths and holistic treatments. An environment created to give you a place of tranquility to take time for yourself; to release your body and mind from your daily stresses and find your way back to a place of peace and harmony.

17/02/2025

Wherever you are on your journey into parenthood, I’m here to support you with reflexology, massage and aromatherapy……including postnatal reflexology home visits for new parents in Hackney.

05/02/2025

Ooh look what arrived in today’s post! We are beyond thrilled to be included in this gorgeous little book “An opinionated guide to Calm London”. Massive thanks to and .

13/01/2025

Good morning! It’s Monday, a fresh week. We’re looking forward to taking care and supporting you lovely people.

26/05/2022

Naturopathic Nutritional Therapy is a holistic practice that considers individuals’ lifestyle, mental health status, stress & genetic influences, sleep hygiene & exercise regime as well as dietary factors & nutritional status 🌱

This therapy can offer support to those with both chronic physical and mental health conditions. It can also be extremely useful to those who wish to put preventative measures in place and positively change their lifestyle and adapt nutritional intake.

Practitioners work with clients to identify any imbalance or dysfunction that may be at the root of presenting symptoms. A sustainable and personalised protocol is created for the client-tailored from a detailed health assessment.

Melanie Anne Salisbury is a registered Naturopathic Nutritional Therapist (BA (hons) PgDipNT mBANT rCNHC) here at The Well Garden. She has a passion rooted in the relationship between nutrition, lifestyle, physical therapy and mental health.

She believes passionately in the positive and life-changing effects that nutritional intervention, education and support can have on a person’s health and well-being.

Book now, get in touch with melanie@mindbodynourish.co.uk - Melanie offers 3, 6 or 9-month Nutritional & Lifestyle Support Programmes. Or you can book individual sessions on request 🙌

Read below about some of her amazing work:

“Prior to working with Melanie, I was overweight and had a host of medical and gastrointestinal problems. Her attentiveness during sessions, understanding of these issues and customised plan not only helped me lose weight and heal but has completely changed my relationship with food” OC – London ❤️

“I received 8 weeks of massage therapy with Melanie during my pregnancy and had an incredibly positive and restorative experience, which I certainly needed over that time. She put me at ease from the beginning and remained attentive to my needs and interests throughout my treatment” EW – Somerset ❤️

25/05/2022

We wanted to say a big thank you for everyone's support since our announcement about the changes here at The Well Garden 🌱

Although Darren will be taking on a bigger role behind the scenes, he will still be taking bookings for treatments 🙏

Darren studied acupuncture, Chinese herbal medicine, cupping, tuina bodywork and nutrition and continues to develop his skills through regular professional development across a wide range of practical disciplines. Darren specialises in Acupuncture for Infertility, IVF, Women’s Health and Pregnancy.

He is a registered member of the Association of Chinese Medical Practitioners (ACMP) and the Acupuncture Society of Professional Oriental Therapist (ASPOT) and is fully insured to practice acupuncture, Chinese herbal medicine, tuina, cupping and moxibustion.

Get in touch if you are looking to book in darren@acupunctureandwellness.co.uk 🤍

24/05/2022

The Well Garden will be closing for a quick makeover from 30th May to 5th June 🌱

If you need to contact us during that time please email info@thewellgarden.co.uk.

We'll be back in action from 6th June and look forward to welcoming you back into the space ✨⁠

See you soon 🤍
⁠

20/05/2022

We have a BIG announcement to make! The Well Garden is evolving 🌱

We’re remodelling the space to focus exclusively on treatments and therapies and are super excited by the amazing team of practitioners that are here for you.

We’ve got your wellbeing covered, whether it’s aromatherapy, acupuncture, ayurvedic consultancy, herbal medicine, homeopathy, massage, nutritional therapy, osteopathy, reiki or reflexology. And we’re continuing to offer our pre and post-natal support through conception, birth and beyond.

From June we will no longer be offering classes at The Well Garden, and dedicating the whole studio to well-being through treatments and therapies. We’re so incredibly grateful to all the brilliant yoga teachers, sound therapists and workshop leaders who’ve brought so much to the space over the years - if there’s a particular teacher you’d like to stay connected to drop us an email at Info@thewellgarden.co.uk and we’ll make sure you know where to find them ❤️

Some behind the scenes changes mean that two long term Well Garden practitioners Darren Rose and Samantha Allen are taking over the cultivation and curation of the studio. Lily Lawson-O'Neil founded the Well Garden in 2014, and now based in Devon with her focus there, she says:

“It has been my dream to find the right people to take over The Well Garden and I believe with their combined experience, clarity and warmth it will be in great hands with Darren and Samantha.”

The Well Garden is part of an amazing community around Hackney Down Studios and the – summer vibes are getting strong. Samantha and Darren say “we absolutely love that the Well Garden is surrounded by great neighbours, there’s Love Blooms the floral design studio and Re:Store zero waste shop next door, and Brunswick East for coffee opposite us, but most of all we love being part of a community of brilliant, dedicated therapists and practitioners”.

To find your next treatment, please head to our website through the link in our bio.

18/05/2022

H O M E O P A T H Y 💫

Homeopathy is the second most used form of medicine in the world and can help a wide variety of problems, both physical and emotional.

It is holistic and the remedies it uses are non-toxic, specially prepared, highly diluted substances (given mainly in tablet form) with the aim of triggering the body’s own healing mechanisms.

A homeopath will prescribe medicines according to the patient’s specific set of symptoms, and how they experience them, taking into account their overall level of health.

Homeopathy is beneficial for people of any age with symptoms of, but not limited to, hormonal imbalance, long-standing problems such as migraine, IBS-type symptoms, recurrent respiratory infections, UTIs, auto-immune diseases or a weakened immune system.

It can also be used to treat emotional problems such as anxiety, panic attacks, sleep problems, low energy levels, and high levels of stress. Transitions and periods of life changes – from bereavement, and change of career to puberty, pregnancy or menopause – are points when many people seek Homeopathy as a form of medicine that can help rebalance their system.

We are lucky enough to have 2 incredible practitioners working from The Well Garden. Head to our website to book treatments with or 🤍

17/05/2022

Hope everyone is having a great week so far! We have been loving some glorious blue sky mornings where the sun seeps into our space ☀️

Come and visit us at 🙌 Our Therapists are all self-employed, so if you are a customer, please book directly with your chosen therapist. Please visit individual Therapists' profile pages for their contact details, availability and booking instructions.

You can find all this information on our website, please get in touch if you have any questions 🤍

12/05/2022

Samantha has been working with aromatherapy, massage and reflexology for over 12 years 🙏

She enjoys creating a safe and nurturing space to help clients relax, release and find their flow physically, mentally and emotionally. She draws on her training and experience to find the best way to support her clients, offering a combination of treatments depending on their needs. Her treatments aim to:

❤️ Support clients to release, relax and ease stress & tension.
🧡 Support clients to improve sleep, improve mood and increase well-being.
💙 Support clients on their conception and maternity journeys.

Get in touch with Samantha to book your treatment at samanthacharlotteallen@gmail.com or visit her website - nuturenaturetherapies.com 🙇‍♀️

11/05/2022

We are a studio of W E L L B E I N G 🌼

Our wonderful practitioners hold space for you to relax, recharge and revitalise through integrated movement, medicine and treatments. We are a calm sanctuary of wellness in the heart of Hackney Downs Studios, neighbouring Hackney Downs Park.

We have curated a programme with the studio’s practitioners providing treatments that will support you along your journey toward a more wholesome way of being. Practitioners give tailored advice and treatments to enhance your wellbeing, attuned to suit your seasonal health and wellness needs.

Head to our website to check our schedule, link in bio 💐

10/05/2022

H E A D M A S S A G E with 🙇‍♀️

There are so many incredible benefits to this treatment, including migraine relief, dealing with stress and helping cure insomnia.

It's a fully clothed, seated massage and while the treatment is just on the upper part of the body, its effects are felt throughout the whole body and mind 💭

“Gisela was so welcoming, I highly recommend her if you ever need to feel elevated” Emma

“LOVE this woman and her healing ways… Her workshop is AMAZING!” Katrina

“Gisela is approachable, friendly and passionate about her job. She really listened to what I needed to say and knew how to establish a good relationship from the beginning. I felt supported and well informed in all my sessions” Carmen

Head to our website to read more about your options for a massage treatment, or get in touch with Gisela to book - info@giselalopez.com 💕

Address

17 Amhurst Terrace
London
E8 2BT

Opening Hours

Monday	7am - 9:30pm
Tuesday	7am - 9:30pm
Wednesday	7am - 9:30pm
Thursday	7am - 9:30pm
Friday	7am - 9:30pm
Saturday	7am - 9:30pm
Sunday	7am - 9:30pm

Website

http://thewellgarden.co.uk/

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