Southgate Tai Chi Qigong

Southgate Tai Chi Qigong Weekly Tai Chi & Qigong Classes in Southgate and across London with Qualified Instructor Lina Spyrou

Step into Spring! 🌸 with our weekly Tai Chi/ Qigong Classes in Southgate, London! ☯️Tuesday Evening Tai Chi Qigong Class...
05/03/2026

Step into Spring! 🌸 with our weekly Tai Chi/ Qigong Classes in Southgate, London! ☯️

Tuesday Evening Tai Chi Qigong Class with Qualified Qigong Instructor Lina Spyrou
6-7.15pm | Southgate, London N14

~ Tai Chi Qigong is a simple, flowing exercise class that helps increase your vital energy and gently stretches, moves and opens your body and joints.

~ Instructor Lina will help you deepen into relaxation through gentle movement, guided visualisation and energised breath to music.

~ Each week we connect to the season and the elements in nature.

~ There will be a relaxing Sound Healing Meditation at the end of the session.

~ Please wear comfortable clothing to move around in and bring a bottle of water.

* Timings *

6pm to 7.15pm

Please arrive early from 5.50pm onwards to settle in for a 6pm promt start

* Venue *

Vincent Flemming Centre,
Scout Hut
Green Road, Southgate
London N14 4AP

* To Book *

Tickets £13

~ Please contact Instructor Lina beforehand to reserve your place for the class.

~ Southgate Tai Chi Qigong Classes have been running for over 15 years and are every Tuesday evening in Southgate

~ Suitable for Beginners!

* Contact *

Lina Spyrou

Message/ Call: 07928053797

Email: lina.spyrou@yahoo.co.uk

Looking for a friendly, local exercise and relaxation class in North lLondon? Come join us for our weekly drop in Tai Ch...
05/03/2026

Looking for a friendly, local exercise and relaxation class in North lLondon?

Come join us for our weekly drop in Tai Chi/ Qigong Class on Tuesday Evenings with Lina ☯️

Southgate Tai Chi/ Qigong Classes are suitable for complete beginners.

Timings:

6pm to 7.15pm

(Doors open 6.50pm, please arrive early to settle in)

Pre-Booking is essential.

Contact Lina:

07928053797

lina.spyrou@yahoo.co.uk

✨ Relax, unwind and feel wonderful! ✨


Looking for a friendly, local exercise and relaxation class in North London? Come join us for our weekly drop in Qigong ...
29/01/2026

Looking for a friendly, local exercise and relaxation class in North London? Come join us for our weekly drop in Qigong and Sound Healing Class on Tuesday Evenings in Southgate.

Pre-Booking is essential.

Contact Lina:

07928053797

lina.spyrou@yahoo.co.uk

✨ Relax, unwind and feel wonderful! ✨

A beautiful evening of Tai Chi Walking into the New Year and Sound Healing Relaxation! Thankyou to everyone who braved t...
06/01/2026

A beautiful evening of Tai Chi Walking into the New Year and Sound Healing Relaxation!
Thankyou to everyone who braved the cold to join my Tuesday Chi Gung and Sound Healing Class tonight. Such a wonderful first session of the year! ☺️💖☯️🙌

QIGONG TUESDAYS! ☯️🧘‍♀️🕉️Come join us every Tuesday Evening for relaxing and uplifting Qigong and Sound Healing Classes ...
05/06/2025

QIGONG TUESDAYS! ☯️🧘‍♀️🕉️

Come join us every Tuesday Evening for relaxing and uplifting Qigong and Sound Healing Classes with Lina in Southgate, North London.

“Relax, unwind and feel wonderful!”

✨ Class Timings:
Tuesday Evenings 6.15pm - 7.30pm

(Every Tuesday, except school holidays)

✨ Venue:
Vincent Flemming Centre, 14th Southgate Scout Hut, Green Road, Southgate, London N14 4AP.

✨ Tickets: £13

(Please message or call Lina to reserve your place and confirm the class is running that day)

✨ Contact:

Qigong Instructor Lina Spyrou

Whatsapp: 07928053797

Email: lina.spyrou@yahoo.co.uk

✨ Classes are suitable for beginners and those wishing to deepen their Qigong practise.


Happy International Women’s Day 2025! 😊💖This Tuesday 11th March I will be holding a special Women’s Day Celebration with...
08/03/2025

Happy International Women’s Day 2025! 😊💖

This Tuesday 11th March I will be holding a special Women’s Day Celebration with Guided Relaxation and Qigong, Sound Healing Chakra Meditation and Goddess Cards!

Full info on flyer.

To book your place email lina.spyrou@yahoo.co.uk

Whatsapp: 07928053797

Lina Spyrou

We have no Qigong (Chi Gung) and Sound Healing Class this evening…☺️🙏💕☯️I shall resume our Tuesday Evening Chi Gung Clas...
18/02/2025

We have no Qigong (Chi Gung) and Sound Healing Class this evening…☺️🙏💕☯️

I shall resume our Tuesday Evening Chi Gung Classes after the half term break on Tuesday 25th February 6.15-7.30pm at our normal venue in Green Road, Southgate, London N14.

✨✨✨✨✨✨✨✨✨✨✨

For Class enquiries contact Lina Spyrou:

0792805377

lina.spyrou@yahoo.co.uk

A beautiful Qigong and Sound Healing Class Thank you to the special group who joined last night! ☯️💕🙏✨Classes return on...
12/02/2025

A beautiful Qigong and Sound Healing Class

Thank you to the special group who joined last night! ☯️💕🙏✨

Classes return on Tuesday Evenings with Lina Spyrou after half term on Tuesday 25th February 6.15-7.30pm in Southgate, N14

Come join us every Tuesday Evening for Beginners Qigong Classes with Qualified Elemental Qigong Instructor and Sound He...
04/02/2025

Come join us every Tuesday Evening for Beginners Qigong Classes with Qualified Elemental Qigong Instructor and Sound Healer Lina Spyrou in Southgate, North London.

“Relax, unwind and feel wonderful!”

✨ Class Timings:
Tuesday Evenings 6.15pm - 7.30pm

(Every Tuesday, except school holidays)

✨ Venue:
Vincent Flemming Centre, 14th Southgate Scout Hut, Green Road, Southgate, London N14 4AP.

✨ Tickets: £13

(Please message or call Lina to reserve your place and confirm the class is running that day)

✨ Contact:

Qigong Instructor Lina Spyrou

Whatsapp: 07928053797

Email: lina.spyrou@yahoo.co.uk

✨ Classes are suitable for beginners and those wishing to deepen their Qigong practise.


Last night we had a really peaceful and energising evening of Elemental Qigong. Thankyou everyone who came for our first...
22/01/2025

Last night we had a really peaceful and energising evening of Elemental Qigong. Thankyou everyone who came for our first class back of the New Year! 💖🙏💖

After a great catch up circle we had a deeply relaxing evening connecting with our breath, nature and the elements in our Elemental Qigong movement exercises to music ☯️

We also did a guided meditation focusing on our intentions and manifesting for the New Year together! 🪷

✨✨✨✨✨✨✨✨✨✨

💖 QI GONG CLASS INFO: 💖

Come join us every Tuesday Evening for Qigong and Sound Healing with Qualified Elemental Qigong Instructor and Sound Healer Lina Spyrou.

“Relax, unwind and feel wonderful!”

✨ Class Timings:
Tuesday Evenings 6.15pm - 7.30pm

✨ Venue:
Vincent Flemming Centre, 14th Southgate Scout Hut, Green Road, Southgate, London N14 4AP.

✨ Tickets: £13

(Please message or call Lina to reserve your place and confirm the class is running that day)

✨ Contact:

Qigong Instructor Lina Spyrou

Whatsapp: 07928053797

Email: lina.spyrou@yahoo.co.uk

✨ Classes are suitable for beginners and those wishing to deepen their Qigong practise.


We had a beautiful last Winter Qigong and Sound Healing Class of the year! 💖🙏💖I look forward to recommencing my weekly t...
13/12/2024

We had a beautiful last Winter Qigong and Sound Healing Class of the year! 💖🙏💖

I look forward to recommencing my weekly tuesday evening Chi Gung and Sound Healing classes again in Southgate, North London in January

☺️💖🙏
08/10/2024

☺️💖🙏

Address

London

Telephone

+447928053797

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