Lesley Corbet Complementary Therapist

01/08/2025

On my yoga mat this morning!Trying to keep up with just a little daily practice because I think it makes all the difference in the world to me Clients often ask me what I do for myself to keep myself feeling the way they do after a craniosacral session, so I thought that while I have a little time on summer break from my counselling degree, I’d take some time to share some of what I’m doing right now.

Firstly, yes, I love craniosacral for myself. It has seen me through 25 years of emotional ups and downs and though I still use other therapies from time to time, I find craniosacral to be the most profound in the depth of change it can produce emotionally, physically and in my nervous system.

I first learned yoga when I was 21 suffering from crippling depression and anxiety. I have always credited the daily practice of the combination of the postures, breathwork and relaxation with my recovery and I will return to it over and over again . Currently I feel I need it more physically for my joints and spine.

Followed by a little turmeric and ginger shot 😄

More to follow!

06/01/2025

A very happy New Year from the Elphick Clinic!
It might look like a very boring picture of an ordinary building but in fact it’s a very exciting one.
The Elphick clinic is starting off the New Year gloriously scaffolding free 👏🏼
I am very excited to be able to offer more appointments again in a beautiful, tranquil space.
I look forward to seeing you very soon.

05/07/2024

04/07/2024

Come and see us Mum and Baby well-being hub on Saturday 6th July. We love the journey from bump to baby and can support with pre-conception health, fertility issues, pregnancy wellbeing, birth preparation, post natal recovery and can help unsettled babies with colic or other discomforts especially after a difficult birth.

I was very privileged to be with this gorgeous little one and his mum through every step of the journey including providing birth support on his arrival!

Please come and see us at our well-being mum and baby hub on Saturday 6th July at Margaret’s Fair for advice about how craniosacral therapy, reflexology, chiropractic, osteopathy, acupuncture and doulas can help you through the smoothest pregnancy and birth to the happiest, healthiest of babies.

30/06/2024

Day 2 of wellness weekend and craniosacral treatments . It’s a lovely( tranquil!) party 🥰

29/06/2024

Heading vet Richmond bridge on beautiful sunny Saturday Morning for first day of ’s Wellness Weekend. There are lots of amazing workshops and talks. Please either pop in for a chat with me to find out more about craniosacral therapy or come for a treatment at special weekend promotional rate 50% discount . therapy

26/06/2024

I’m delighted to be taking part in Wellness weekend taking place Saturday 28th and 29th.

For those of you who haven’t been, it’s a beautiful space with yoga studios, cafe and treatment rooms on Richmond Hill.

I will be offering a very special promotion of 50% discount on craniosacral therapy sessions on Saturday and Sunday.

Contact me directly for more details or appointments or feel free to pop in. There will be lots going on with brilliant workshops and talks on both days.

therapy

26/06/2024

Take a deep breath to transform your well-being! Breath work is a great way to reduce stress, improve your mood, lower your heart rate and practice balance throughout the day, and the best part is, it can be done, anytime and anywhere at no cost! If you're looking to get started on your health and wellness journey and don't know where to begin, I highly recommend starting with breath work.

25/06/2024

Patients reported significant and clinically relevant effects on pain intensity, CST was both specifically effective and safe in reducing neck pain intensity and may improve functional disability and the quality of life up to 3 months after intervention.
https://pubmed.ncbi.nlm.nih.gov/26340656/

25/06/2024

And after class. Full of pranayama bliss topped off with a beautiful sunset 🧡 green