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I am here to teach you how to eat real food and feel happy within your body

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12/05/2024

Beautiful weather and fun family weekend.
We just need a sun, good food, and exercise to stay happy 😄
Enjoy your Sunday
Love Viktoryia 🧡

29/04/2024

Lion's Mane is a holistic supplement that has been used in Chinese medicine for centuries.
If you don't know what it is, Lion’s mane mushrooms are big, white mushrooms that resemble a lion’s mane.
Love Life Supplements Organic Lion's Mane Extract contains a minimum of 22.8% water-soluble beta-glucans (tested) per capsule and is derived from 100% Mushrooms (fruiting bodies).
Benefits of lion's mane mushrooms:
🔸️Mood Regulation: Lion's Mane may contribute to mood stabilisation and stress reduction.
🔸️Digestive Health Support: Preliminary studies indicate that Lion's Mane may have gastroprotective effects, aiding in the maintenance of a healthy digestive system. It could promote gut health by supporting the growth of beneficial gut bacteria.
🔸️Immune System Modulation: Lion's Mane contains bioactive compounds, including beta-glucans, which may stimulate the immune system. By enhancing immune function, Lion's Mane may help the body fend off infections and illnesses.
🔸️Anti-inflammatory Properties: Some research suggests that Lion's Mane possesses anti-inflammatory properties, which could help reduce inflammation throughout the body.
🔸️Support for Nerve Regeneration: Lion's Mane has been studied for its potential to support nerve regeneration and repair.
🔸️Improves Athletic Performance: Some athletes use Lion's Mane for its potential to enhance performance and reduce exercise-induced fatigue. It may support energy metabolism and help maintain physical stamina.
🔸️Better Sleep Quality: Lion's Mane may promote better sleep quality and help regulate sleep patterns. By reducing stress and promoting relaxation.
If you are aiming for better mental clarity, then you should take lion's mane in the morning.
Use VIKTORYIA15 to get 15% off. Discount code is applicable on orders over £50 with FREE next day delivery.
.supplements

13/04/2024

It was my special day this week. Here’s to another chapter of my life filled with love, laughter, and unforgettable moments. I am grateful for a beautiful day 🙏🥰🧡
Thank you to .uk for a beautiful and absolutely delicious cake. Cannot recommend them enough! 😃

01/03/2024

MUST HAVE POST-WORKOUT SNACK!
IT'S SUPER EASY TO MAKE AND TASTE ABSOLUTELY DIVINE.😋
INGREDIENTS:
🔸️COCONUT YOGHURT
🔸️1 TBSP CINNAMON
🔸️1 TBSP ALMOND BUTTER
🔸️1 SCOOP OF VANILLA PROTEIN +MICROBIOTICS BY
METHOD:
ADD YOUR FAVOURITE TOPPINGS AND STORE IN A FREEZER FOR AT LEAST 30 MINS.
YOU CAN GET 15% OFF PROTEIN WITH MY CODE: NUTRIVICIOUS.
HAPPY FRIDAY
LOVE VIKTORYIA

31/12/2023

Wishing you a year filled with love, laughter, and all the happiness in the world. Happy New Year all!

24/12/2023

May the Christmas season bring only happiness and joy to you and your family! Merry Christmas, everyone!🎅 🎄.
Love Viktoryia 🧡💚🧡
🎄

16/04/2023

Happy Easter to my all Orthodox friends.
We usually keep a very traditional holiday. Nothing fancy but all traditional meals with my healthy twist.
I am thankful my grandma and mum for bringing me up like this. And, I am passing all the skills and trasitions to my Angelina too.
Feels very special to enjoy Easter like this. Feel so grateful 🙏
Have a beautiful and blessed day all!! 🙏 🧡

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About Me

Hi everyone and welcome to Nutrivicious Nutrition.

Let me introduce myself, my name is Viktoryia Simi and I am a certified Nutritionist with Level 4 in Diet and Nutrition. Currently, I am studying Master Science in Holistic Nutrition.

I believe in holistic health and I know that real food can heal our body.

In my early teens and universities years , I have experimented with all sort of diets you can imagine. However, I have realised all these buzz diets simply don’t work. Then, I have begun my own research studies which got me to where I am today.