The MSK Clinic Physio

The MSK Clinic Physio We are a specialist Physiotherapy & Sports Injury Clinic in Canada Water. Easily accessible via Public transport.

Offering Physiotherapy, Radial and Focused Shockwave Treatment, Diagnostic Ultrasound, Injection Therapy, Massage, and Personal Training.

Rocker-bottom shoes are everywhere right now. But are they actually doing anything for your running?They can reduce load...
26/02/2026

Rocker-bottom shoes are everywhere right now. But are they actually doing anything for your running?

They can reduce load through the forefoot, which may help with conditions such as metatarsalgia or Achilles tendon irritation. That does not mean they are a magic fix. When you take the load off one area, it usually shifts to another.

Do they make you faster? The evidence is not clear. They change biomechanics, but that does not automatically mean better performance.

For some people, they feel great. For others they feel unstable, especially if you already struggle with ankle control.

Bottom line. It depends on you. Your injury history. Your running style. Your comfort.

If it feels good and you are progressing well, stick with it. If not, it might be worth reassessing.

As always, if you are unsure, get it checked out. :)

We’ve been using the VALD ForceDecks and DynaMo testing for a while now, and we have to say we love them!We can measure ...
23/02/2026

We’ve been using the VALD ForceDecks and DynaMo testing for a while now, and we have to say we love them!

We can measure exactly how your body produces and absorbs force, not just guess based on how things look.

We can see left-to-right imbalances.
We can measure true strength levels.
We can identify deficits that are often missed in a standard assessment.
We can track progress properly with real numbers.

For anyone training hard, returning from injury, or stuck in the cycle of niggles, this changes things.

It helps us make your rehab and exercises more targeted, so you get where you need to be quicker. Stronger. More confident. Less guesswork.

If you want to see how your body is really performing, book in for a Performance Physio MOT.

Data-backed. Clinically driven. Built around you.

InjuryPrevention Rehab ReturnToSport PerformancePhysio TrainSmart DataDriven LondonPhysio

We offer ultrasound-guided injections in the clinic. Using real-time imaging allows us to place the injection exactly wh...
23/02/2026

We offer ultrasound-guided injections in the clinic.

Using real-time imaging allows us to place the injection exactly where it needs to go, improving accuracy and reducing risk. It also means we can show you what is going on and talk you through it properly.

If you are struggling with persistent shoulder, hip or knee pain and have not settled with rehab alone, this could be an option.

Message us or speak to the team to find out more.

Some of the wonderful ladies that come along to our Platinum Strength - weekly class. 😎 Hosted this week by Michaela - w...
18/02/2026

Some of the wonderful ladies that come along to our Platinum Strength - weekly class. 😎 Hosted this week by Michaela - who kindly decided to not go to represent @ the Olympics 🇨🇦⛷️ and be here with us instead 🫶🏻

Heidi came to us (Michaela her super ⭐ physio) 6 weeks before her first marathon, with knee pain that meant she couldn’t...
22/01/2026

Heidi came to us (Michaela her super ⭐ physio) 6 weeks before her first marathon, with knee pain that meant she couldn’t run even 5km, let alone a full one, naturally she was worried about even making it to the start line, let alone finishing the race. 🏃‍♂️

With consistent physio support and dedication to her exercise program, her symptoms settled, her strength improved, and her confidence returned.

She made it through the 26.2miles in Valencia (Maratón Valencia Trinidad Alfonso Zurich) and with a big smile on her face enjoying it as much as is possible haha.

Proof that the right rehab and commitment can keep your goals on track! ❤️

kneepain returntorunning injuryrehab runstrong physiosupport marathontraining valenciamarathon runningcommunity rehabworks trusttheprocess

.07 finished the year on a high! 🏆Completing the San Sebastián Marathon and knocking off 11min from his PB! 💪🏼What a yea...
09/01/2026

.07 finished the year on a high! 🏆

Completing the San Sebastián Marathon and knocking off 11min from his PB! 💪🏼

What a year. ❤️

Client of the Month for October went to Peter! 🏆💪It was tight in October, but Peter got to vote thanks to Jose’s suggest...
09/01/2026

Client of the Month for October went to Peter! 🏆💪

It was tight in October, but Peter got to vote thanks to Jose’s suggestion!

🦊

Huggge well done to Fergus who completed the Hurtwood 50 this weekend.The route starts in Dorking and follows the Green...
11/12/2025

Huggge well done to Fergus who completed the Hurtwood 50 this weekend.
The route starts in Dorking and follows the Greensand Way through the Surrey Hills, with climbs over Leith Hill, Holmbury Hill and Pitch Hill. Forest trails, ridge lines and valleys make it a demanding course in an incredible setting.

What makes it even more impressive is that he has not been training specifically for this. When Ricky was away on paternity leave, he decided to enter a new race and give it a go. A brilliant achievement and a testament to his consistency and mindset.

SurreyHills GreensandWay LeithHill HolmburyHill PitchHill RunningCommunity Endurance MSKclinicPhysio

I recently received a message from someone I met just over two years ago. It’s an incredible story about one of our pati...
10/12/2025

I recently received a message from someone I met just over two years ago. It’s an incredible story about one of our patients, and we quickly referred him back to the GP, as the pain was non-mechanical. He had no other symptoms and no previous risk factors, but we take extra caution with all our patients.

He came to see me with episodes of scapula pain and a sharp, sudden pain that had started to worry him. During the assessment, there were a few things that didn’t sit right, so I asked the cancer-type questions and advised him to speak to his GP.

That conversation turned out to be a turning point. Over the next few months, he went through tests that eventually showed extensive lung cancer that had already spread to his liver, spine and later his brain. He had never smoked and was otherwise fit and healthy. The cause was a rare ALK gene mutation.

The good news is that targeted treatment changed everything. Within weeks, he felt better than he had in years. His scans showed significant improvement. He went back to running and even beat his old times. Four years on, he’s stable, still working, still running, and now involved with lung cancer charities and the NHS to help raise awareness.

His message to us was simple. Physios and MSK clinicians are often the first people to spot early signs in non-smokers. Lung cancer without a smoking history tends to show up in people around their 40s and 50s, and sometimes the first signs are things like back pain, scapula pain or shoulder pain.

Stories like his remind us why thorough assessments matter and why we take red flags seriously. They’re not about scaring people. They’re about recognising when something doesn’t fit the usual pattern and making sure the right people get involved early.

Please check out his story, and we hope that by sharing this, we’re hoping it helps someone else trust their instincts and get checked when something feels off.

Emma

We recently received a message from someone we met just over two years ago. Shaun came to see us with episodes of scapul...
10/12/2025

We recently received a message from someone we met just over two years ago. Shaun came to see us with episodes of scapula pain and a sharp, sudden pain that had started to worry him. During the assessment, there were a few things that didn’t sit right, so we asked the cancer-type questions and advised him to speak to his GP.

That conversation turned out to be a turning point. Over the next few months, he went through tests that eventually showed extensive lung cancer that had already spread to his liver, spine and later his brain. He had never smoked and was otherwise fit and healthy. The cause was a rare ALK gene mutation.

The good news is that targeted treatment changed everything. Within weeks, he felt better than he had in years. His scans showed significant improvement. He went back to running and even beat his old times. Four years on, he’s stable, still working, still running, and now involved with lung cancer charities and the NHS to help raise awareness.

His message to us was simple. Physios and MSK clinicians are often the first people to spot early signs in non-smokers. Lung cancer without a smoking history tends to show up in people around their 40s and 50s, and sometimes the first signs are things like back pain, scapula pain or shoulder pain.

Stories like his remind us why thorough assessments matter and why we take red flags seriously. They’re not about scaring people. They’re about recognising when something doesn’t fit the usual pattern and making sure the right people get involved early.

Please check out his story, and we hope that by sharing this, we’re hoping it helps someone else trust their instincts and get checked when something feels off.

Big congrats to our very own for getting promoted to BJJ Blackbelt 🖤
30/11/2025

Big congrats to our very own for getting promoted to BJJ Blackbelt 🖤

We’re proud to offer women’s health services here at the clinic 💜Whether you’re dealing with pelvic floor issues, postna...
11/11/2025

We’re proud to offer women’s health services here at the clinic 💜
Whether you’re dealing with pelvic floor issues, postnatal recovery, or just want to feel stronger and more confident, our team can help 🌿

We take a whole-body approach that supports your recovery and long-term strength 💪
And when you’re ready, we can transition you into tailored personal training to keep your progress moving forward ✨

Address

London

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 5pm
Sunday 9am - 3pm

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Physiotherapy London

We provide a unique and comprehensive cosmetic, physiotherapy, acupuncture and sports injury service. We only believe in using the latest evidence-based research and techniques to assess and treat your condition. We are passionate about getting you more mobile and feeling great again and avoiding unnecessary pain relief and long NHS waiting lists. So if you are feeling knee pain, neck pain, back pain, shoulder pain or other muscle or joint pains or would like a deep tissue sports massage then book an appointment.