What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Essex Sanctuary, West Road, London (2025)

Q: What is the website?

http://www.essexsanctuary.co.uk/

05/09/2025

✨ Last Weekend highlight ✨

At a collaborative event with Global Woman last weekend, I had the joy of meeting Christopher Kai — billionaire networker, international speaker, author, and founder of GPS. He congratulated me on my book launch Transform Your Skin to Transform Your Life, and we even exchanged books 📚.

Transformation isn’t just about skin — it’s about the stories we share and the connections we build. This moment was such a beautiful reminder of that. 💕

Special thanks to .sula_globalwoman for creating spaces where these inspiring connections can flourish. 🌸

📖 Grab your copy of my book here:
https://amzn.eu/d/2y3k2l7

15/08/2025

✨ Client Love ✨

I was recommended to this lovely client by a friend, and it was such a pleasure to guide her through her first experience with Azzalure (botulinum toxin). Nervous first-timers are very common, and I always take the time to make sure everyone feels completely comfortable and informed before starting any treatment. 💆‍♀️

I love helping my clients feel confident, informed, and excited about their treatments — whether it’s their first time or they’re continuing their journey to refreshed, natural results. Your comfort and safety are always my top priorities. 💖

Reading this wonderful testimonial truly made my day:

If you’ve been curious about starting facial aesthetics or have felt nervous about your first treatment, I’m here to guide you every step of the way. 🌟

Book your consultation today:

http://www.essexsanctuary.co.uk

12/08/2025

👉🏼 Are your frown muscles showing more anger than you actually feel? 😠

It’s surprisingly common! Many of us hold tension in this area, and those muscles can create deep lines that make us look tired, stressed, or upset — even when we’re calm inside.

Muscle relaxing injections offer a way to soften these lines, smoothing the skin while preserving your natural facial expressions.

✨ Would you like to completely relax the muscles for a smooth, refreshed look?
✨ Or prefer to keep some movement for natural expressiveness, just softer and less intense?

Both options are possible and tailored to your preferences and lifestyle. It’s about what feels right for you.

Take a look at the video to see different results — from subtle softening to a more relaxed, wrinkle-free appearance — all natural and beautiful.

If you’re thinking about refreshing your look without losing what makes you you, please feel free to comment or send me a message. I’m happy to chat or book a consultation.

http://www.essexsanctuary.co.uk

Your confidence and comfort are my priority. 💖

06/08/2025

📘 The Moment That Brought Me to Tears…

📚✨ Mirela Sula stood there, announcing that my book had arrived — holding it in her hands — and for a second, time just paused.

I was on my way to the speaker’s dinner at the Global Woman Summit, and as she revealed the book to me for the very first time… something in me shifted.

Tears welled up. My heart was full.A dream I had quietly nurtured, poured my soul into, and finally brought to life.

It was more than a book.It was purpose. Passion. Persistence — captured in pages.It was my story, my mission, and a powerful reminder of what’s possible when you dare to believe.

🌿 Transform Your Skin to Transform Your Life was written not only to educate, but to empower. It’s about more than skincare. It’s about healing, confidence, self-worth, identity — and how outer transformation reflects the journey within. It can be a path to deeper self-love and a life reclaimed.

This book holds years of experience, personal breakthroughs, and my deepest belief: that every person deserves to feel radiant — inside and out.

To see it come to life just hours before launching it in front of hundreds of inspiring people? I’ll never forget that feeling. It was deeply emotional and humbling — a moment that took my breath away.🙏💗

Thank you, Mirela, for capturing this memory with such love, for walking beside me in this incredible journey, and for being such a huge part of bringing this book to life.

🛍️ The book is available on Amazon in many countries — both Kindle and print versions. I’ll share the UK link here, and if you’d like the link for your country, just DM me and I’ll send it your way.

📚 https://amzn.eu/d/2y3k2l7✨

And if you’re local, you’re welcome to buy a copy directly from me at the clinic — I’ll personally sign it and include a special custom bookmark I’ve created just for you 💝

Here’s to dreams coming true…To dreams becoming milestones — and milestones becoming movements. 💖

04/08/2025

✨ Exciting News! ✨

After 25 years in dentistry and over 20 years in aesthetic medicine, I’m so proud to share that I’ve been chosen for the front cover of Business Woman Magazine! Inside, there’s a full interview sharing my journey, the story behind Essex Sanctuary, and what it means to build a career with trust and integrity.

But here’s the fun part — I have two beautiful cover designs and I need your help to pick which one to go with!

💬 Which cover feels more confident, inviting, or impactful to you?
Comment below: Cover 1 or Cover 2 — and why!

This feature means so much to me personally and professionally. I’ll be sharing more about the interview soon, but today, I want to celebrate this milestone with you.

Thank you for being part of my journey!

Grateful to Michelle Morris Photography for the beautiful photos that made choosing the cover so tough — your work shines through every image!”

01/08/2025

✨ Why Cleansing Really Matters (Even If You Think It Doesn’t) ✨

So many people still skip this crucial step—or worse, use harsh soaps or shower gel, especially men.

But cleansing is the foundation of healthy skin.
If your skin isn’t properly cleansed, your expensive creams and serums won’t absorb well. You may even end up damaging your skin barrier.

Here’s what I recommend depending on your skin type:

🧼 Exfoliating Cleanser – Great for oily or acne-prone skin
💧 Hydrating Cleanser – Perfect for dry or sensitive skin
🌿 Gentle Cleanser – Ideal for reactive or compromised skin

✔️ The right cleanser protects your skin’s natural balance.
❌ The wrong one can cause long-term sensitivity or breakouts.

✨ Better skin starts with better decisions.

If you’re unsure whether your current cleanser is helping or harming, I offer professional skin consultations to help you make the right choice — no pressure, just personalised guidance.

📘 I also cover this and more in my book Transform Your Skin to Transform Your Life.

Grab it here: https://amzn.eu/d/2y3k2l7

DM me if you’re outside the UK and need the right link for your country 🌍

30/07/2025

🎥 Just sharing a snippet from my recent interview with the amazing Mirela Sula founder of Global Woman

She asked me two deep questions:

1️⃣ What made you pivot from dentistry to aesthetics?
2️⃣ Can a woman really have it all—business, family, fulfilment?

The clip shares just a little bit of my answers, so here’s more from the heart:

🔹 Why I pivoted

It started with creating beautiful smiles and supporting oral health—I loved helping people in that way.
But over time, I felt called to do more.
I realised confidence, joy, and self-worth often begin with how someone feels in their skin.
I didn’t want to just enhance smiles—I wanted to support transformation, inside and out.
That was the shift.

When I decided to pivot, some people were doubtful.
But I knew my purpose clearly: to help people feel confident and radiant in their skin.
That conviction carried me forward.

🔹 Can a woman have it all?

Yes—but not all at once, and not without boundaries.
To me, having it all is about balance—and defining what matters most in each season of life.

At times, my energy is focused on my family.
At times, I’m creating space to reconnect with myself.
And at other times, I’m fully present with the incredible patients who trust me with their skin and confidence.

I’m so grateful for them—because they allow me to live a life I truly desire: to care, to create, to serve, and to show up fully in all the roles that matter.

Having it all isn’t about doing everything perfectly—it’s about staying in alignment with what truly matters.
It’s about conscious balance—with clarity, boundaries, and compassion.

✨ I’m really excited to share that Mirela has invited me for a full podcast episode where we’ll go deeper into these topics.

Thank you for following along with me 💜

25/07/2025

🔷 It’s your face. You only get one — so please choose who you trust with it wisely.

With so many people now offering aesthetic treatments, it’s easy to assume we’re all the same.

But here’s the truth:

🩺 Our qualifications are different
💉 Our products vary
🤲 And our techniques — especially when it comes to safety — can be worlds apart

The aesthetics industry is still largely unregulated, and that’s something I care deeply about changing. While regulation is catching up, education and empowerment can protect you right now.

That’s why I created the SARITA Method™ — not just as a tool in my book, but as a professional philosophy I’ve lived by for years in my clinic.

✨ I’ve dedicated a whole section of Transform Your Skin to Transform Your Life to this framework — because your wellbeing, your confidence, and your right to choose wisely matter.

With the SARITA Method™, you’ll learn how to:
✔ Spot the green flags of a safe, ethical consultation
🚩 Recognise the red flags that should make you walk away
🧠 Ask the questions that matter — and protect your one and only face

If you’re one of my patients — I’ve got you.
If you’re not (yet!) — or you know someone considering treatment elsewhere — this is for them, too.

📖 Start here. With knowledge that protects you.
👉 https://amzn.eu/d/2y3k2l7

23/07/2025

🕐 What Would You Say in Just 60 Seconds? Here’s Mine…

🎤 Throwback to last year, when I took part in a powerful media training session that challenged me to introduce myself and what I do — in just one minute.I had to describe my work as a skin transformation expert and clinic founder with no script, no teleprompter, and no edits. Just clarity, conviction… and a ticking clock.

The brief? Be fast, fiery, and focused — and I gave it my all! 🔥

At the time, I was leading my clinic and helping clients transform their skin and self-confidence. A lot has evolved since then (including writing my book!), but that mission still runs deep in everything I do.

A big thank you to Mirela Sula and TV broadcast/presenter Andrea McLean for their incredible support and guidance during that experience.🎬

Here’s my 60-second pitch — I’d love to hear what you think.💬 If you had just one minute to introduce yourself… what would you say?

21/07/2025

Want to change your life — starting with your skin and confidence? It all begins with one simple step: deciding how your story will unfold, before life decides for you.

Over the past few weeks, my recent book launches have been a powerful reminder of this truth:

When you declare your vision clearly, something shifts inside.

💬 “This is how it’s going to be.”

Not wishful thinking. Not waiting for the right moment. Just claiming what you know in your heart.

✨ I will create a skin clinic where you feel safe and empowered.
✨ I will write a book to inspire and support your transformation.
✨ I will help you feel confident and radiant — inside and out.
✨ I will be here to guide you every step of the way.

I see this everyday in my patients: real transformation starts with a decision — your decision.

Whether you’re ready to heal your skin, boost your confidence, or take charge of your wellbeing, make that choice today. Say it out loud. Step into the future you deserve.

📖 My book launches have been about more than skincare — they’re about reclaiming your power and embracing your true self.

If you want to learn more about how I can help you on your journey, or grab a copy of my book, visit my website or message me anytime. Let today be your turning point 💫

18/07/2025

🔹 Training Day Done ✅

Yesterday I immersed myself in the latest techniques in regenerative skin treatments and advanced dermal filler updates — and it was so validating to realise I’m already offering the most up-to-date, evidence-based methods in my clinic. 🙌🏽

But aesthetics is evolving fast…

💉✨ Biostimulators are taking centre stage — and I’m fully here for it.

This isn’t just about plumping or filling anymore. It’s about stimulating the skin to renew itself from the inside out.
🧬💫 I don’t just want to restore.
I want to regenerate — for stronger, healthier, future-proof skin.

If you’ve ever wondered why skin health matters so much, or how to truly support long-term transformation, I go deeper into this in my book Transform Your Skin to Transform Your Life:
📘 👉🏽 https://amzn.eu/d/2y3k2l7

And if you’re ready for personalised advice or to begin your own skin transformation journey, I’m now taking consultation bookings at my Essex clinic:
💻 👉🏽 www.essexsanctuary.co.uk

Because great skin isn’t just treated.
It’s trained, strengthened, and supported — with science, care, and intention.

Huge thank you to Caroline Carr at Galderma for an inspiring training day — I left feeling excited for what’s next in aesthetic medicine.

17/07/2025

🚨 Don’t risk your skin — or your health — chasing cheap injectable treatments! 🚨

I recently watched a powerful feature on This Morning that exposed just how wrong things can go when injectable treatments are carried out by untrained, non-medical individuals.

It’s something I feel incredibly strongly about. As a medically trained professional and former dentist, I’ve seen the damage this can cause — physically and emotionally.

In my book Transform Your Skin to Transform Your Life, I highlight the importance of making informed, empowered choices when it comes to your skin. It’s not just about beauty — it’s about safety, wellbeing, and long-term confidence.

👉 The truth is, the aesthetics industry in the UK is still largely unregulated. That means anyone can legally offer injectables, even without medical training. This is deeply concerning — and not enough people know the risks.

✨ Please: Be safe, be smart. Your skin is worth more than a bargain.

You can watch the This Morning segment via their app here:
🔗 https://thismorningitv.page.link/KiSAVgZByTsPbdsa6

Itv This Morning Twist Julian

Let’s keep raising awareness together 💬

Essex Sanctuary

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Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm