Essex Sanctuary

Essex Sanctuary Botox; Fillers; Profhilo; Chemical Peels; Skin tightening; Dermapen;
Mesotherapy; Skin Treatments

🎄✨ A Christmas Thank You from Essex Sanctuary ✨🎄This Christmas, I just want to take a moment to say a heartfelt thank yo...
25/12/2025

🎄✨ A Christmas Thank You from Essex Sanctuary ✨🎄

This Christmas, I just want to take a moment to say a heartfelt thank you.

To every patient who has trusted me with their skin, their confidence, and often their stories too — it has been such a joy and privilege to care for you. Your support, loyalty, and kindness mean more than words can express.

What makes our work together so special isn’t just the treatments or the results — it’s the relationships, the conversations, and the sense of community we’ve built.

Thank you for choosing Essex Sanctuary, for recommending us to friends and family, and for being part of this amazing community.

Wishing you and your loved ones a joyful, peaceful Christmas and a healthy, glowing New Year 💜

With love and gratitude,
Dr Sarita Sharma

15/12/2025

When Nerves Show Up Right Before Something Important

Even when you’re prepared.
Even when you feel confident in your message.
Even when you know you’re ready.

Nerves can still appear.

On the day of my TEDx talk, I felt them arrive quietly.
Not because I doubted myself — but because the moment truly mattered.

A fellow lovely TEDx speaker, who is also a psychotherapist, helped me gently reframe what was happening in my body.
Not fear.
But care.
Meaning.
Energy.

And suddenly, my nerves didn’t feel like something to fight.
They felt like something to honour.

This was such a powerful reminder: confidence isn’t about feeling calm all the time.
It’s about trusting yourself enough to keep going, even when your heart beats faster.

If you’re standing on the edge of something important — this is your sign to step forward anyway.

💜 Thank you Kerry-Lyn for grounding me in that moment — your support meant more than you know.
And thank you Mirela Sula — for capturing this moment with so much heart
and for that beautiful “I love you” at the end — a reminder of how powerful support and sisterhood can be in big moments. 💖

Two days later… and it’s finally sinking in.
I stood on that TEDx red dot and shared a message I’ve carried for 21 years...
11/12/2025

Two days later… and it’s finally sinking in.
I stood on that TEDx red dot and shared a message I’ve carried for 21 years:
✨ Ageing is inevitable, but decline is optional.

I spoke about ageing not as something to fear, but something to understand —
something we can influence physically, emotionally and psychologically.

We don’t have to panic when we see changes in the mirror.
We can understand them.
We can slow them.

And with today’s science… we can even reshape how we age.
The messages, hugs, voice notes, and support over the past 48 hours have overwhelmed me in the best possible way.
Thank you for holding this moment with me.
My heart is full. 💜


 
 
 
 


11/12/2025

It’s been two days since my TED Talk… and the meaning of what happened is finally landing in my heart.

Standing on that red dot, sharing a message I’ve lived and breathed for 21 years —
✨ Ageing is inevitable, but decline is optional —
felt like stepping into the truest version of my purpose.

It was emotional.
It was empowering.
It was a moment I will never forget.

I spoke about how ageing affects us psychologically, biologically and emotionally… and how we don’t need to fear the changes we see in the mirror.
We can understand them.
We can slow them.

And with the advancements in science today, we can even change the way we age.

To every single person who sent a message, came up to me with encouragement, or simply held me in their thoughts — THANK YOU. 💜

Your love carried me through this moment.
My heart is full.







09/12/2025

I Finished My TEDx Talk — And That’s When the Magic Really Started

I stepped off the TEDx stage this morning University of Surrey… and what happened next completely surprised me.

All day — in the breaks, between sessions, in the hallways… even in the bathroom — people kept coming up to me. They wanted to share how my message moved them, how it made them rethink their skin, their confidence, their choices… and how deeply it resonated.

Some came for skin advice.
But many came for something even more heartfelt — to tell me that my journey inspired them to start theirs. To step into their expertise. To chase the path they’ve been afraid to pursue. To believe that their story matters too.

That touched me in a way I’ll never forget.

Today reminded me that I’ve been underestimating the power we, as experts, carry. Our knowledge isn’t just technical — it’s transformational. It empowers people to make decisions that reshape their lives.

And in my world, that transformation begins with the skin.
Because decisions about your skin don’t stay on the surface — they ripple into your confidence, wellbeing, identity, and future.

I’m on a mission to spark a revolution.
One where the people who’ve been sitting on the fence finally understand that the power is in their skin — and in the choices they make for it.

Today didn’t just validate my message. It fuelled my fire.
And I’m more energised than ever for what’s ahead.

TEDxSurrey University

⭐️ Big news! ⭐️I’m speaking at TEDxUniversityofSurrey 2025 as part of “Echoes—What’s Next.” 🎤✨Stepping out of my comfort...
08/12/2025

⭐️ Big news! ⭐️

I’m speaking at TEDxUniversityofSurrey 2025 as part of “Echoes—What’s Next.” 🎤✨
Stepping out of my comfort zone has been a mix of nerves, excitement, and growth… and now I get to share what that journey has taught me on the TEDx stage!

My talk is about more than skin—it’s about psychology, confidence, self-care, and the choices we make about how we show up in the world. I’ll also be exploring what’s next for the future of skin and ageing, and how we can embrace it with science-led care, confidence, and intention.

I’m deeply grateful to .sula_globalwoman for nominating me and encouraging me to take this leap.

Feeling grateful, inspired, and a little nervous… Wish me luck! ⭐️

✨ Tomorrow’s the day!I’m speaking at TEDxUniversityofSurrey 2025 as part of “Echoes—What’s Next.” 🎤This talk is about mo...
08/12/2025

✨ Tomorrow’s the day!

I’m speaking at TEDxUniversityofSurrey 2025 as part of “Echoes—What’s Next.” 🎤

This talk is about more than skin—it’s about psychology, confidence, self-care, and the future of skin and ageing.

After 21+ years in medical aesthetics, I’m thrilled to share ideas that help us look, feel, and age with confidence. 💫

Huge thanks to Mirela Sula, founder of Global Woman, for nominating and supporting me on this journey. 🙏

Wish me luck! ✨

✨ Tomorrow’s the day!I’m stepping onto the TEDxUniversityofSurrey stage as part of the theme “Echoes—What’s Next.”I’ll b...
08/12/2025

✨ Tomorrow’s the day!

I’m stepping onto the TEDxUniversityofSurrey stage as part of the theme “Echoes—What’s Next.”

I’ll be sharing how we can look beyond the surface of our skin to shape the future of skin, wellbeing, and self-confidence. It’s about more than appearances—it’s about psychology, conscious choices, self-care, and stepping into the next chapter of life with intention.

After 21+ years in medical aesthetics, I’ve seen how science-led, reparative, and regenerative approaches transform not just our skin, but how we feel and show up in the world.

A huge thank you to Mirela Sula, founder of Global Woman, for nominating and encouraging me to take this leap.

Check out what TEDx Surrey University has shared about the event—I’m so excited to be part of it!

Wish me luck! ✨

⭐️ Big news! ⭐️Remember my post about stepping out of my comfort zone? Well, here’s what I’ve been working up to… I’ve b...
04/12/2025

⭐️ Big news! ⭐️
Remember my post about stepping out of my comfort zone? Well, here’s what I’ve been working up to… I’ve been selected to speak at TEDxUniversityofSurrey 2025! 🎤✨

Here’s what has been shared on social media by them.

This talk is about more than skin—it’s about psychology, empowerment, and the future of skin. After 21+ years helping people age with compassion and science-backed care, I’m thrilled to share these ideas on the TEDx stage alongside such remarkable thinkers.

It’s been a journey full of nerves, excitement, and quiet confidence, and I can’t wait to share what I’ve learned with all of you next week!

⭐️ Exciting news! ⭐️Remember my post last week about stepping out of my comfort zone? Well, here’s what that stretch has...
04/12/2025

⭐️ Exciting news! ⭐️

Remember my post last week about stepping out of my comfort zone?
Well, here’s what that stretch has been about… I’ve been selected to speak at TEDxUniversityofSurrey 2025! 🎤✨

This talk is about more than skin—it’s about confidence, empowerment, and the choices we make about how we show up in the world. After 21+ years helping people age with compassion and science-backed care, I’m thrilled to bring these ideas to the TEDx stage alongside such incredible thinkers.

It’s been a journey full of growth, nerves, and quiet confidence, and I can’t wait to share what I’ve learned next week!

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West Road
London
RM156PL

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Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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+447989402752

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