Pathway2Peace

13/10/2021

Pathway2Peace's second in person tranquil guided meditation at SouLand Yoga last night..

So incredibly grateful to be part of the Souland tribe and be able to offer this space to you all..

I'll be back here in 4 weeks, on the 9th November..

Booking via Souland

https://studiobookingsonline.com/souland/classes.html
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Quoting a couple of the reviews from last night.. 🙏🏽❤️

"Hi all just wanted to leave my ‘trip advisor’ review for last night 🤗

Venue - amazing for those that have not been before! It was not my first visit but still had the ‘wow’ factor! Zoe has done an amazing job!

Ambience - the music the candles the scent the energy and the vibes 10/10

Meditation - yeah it was alright 🤣🤣🤣 only joking @⁨Matthew⁩ it was truly beautiful! I could tell your heart and soul went Into planning every minute of it. I felt like I was truly present something which doesn’t normally come easily!! The monkey mind waited outside and my whole self was there! Loved that it covered different types of meditation and felt like a journey of relaxation - reflection - emotion and joy.

It was a perfect evening on a hectic day! Thank you again! 🤗x"

🕯️ 🧘🏾‍♂️🕯️

"I couldn’t agree more. As we all know Matthew’s meditation sessions are so very special but add in the space, the setting and the energy of being together and it made for something truly magical.

Well done @⁨Matthew⁩, last night was beyond perfect 🤩"

27/09/2021

Moving into a new week, and with the beginning of October on Friday, I've got a few updates for you all..

💫The first one being, there won't be a Tuesday night zoom meditation this week.. We'll return to zoom next week at the usual time of 8pm 😁

💫The morning sessions continue to flourish and I'm really loving sitting with you all to start the day throughout the week

💫This month we've been practicing the mountain meditation, amongst other things, to strengthen our practice and pull on the energies of the mountain for how we sit in formal meditation, and bringing them into our daily lives...

💫We continue to mix it up occasionally and last week we sat for probably the longest time, unaided by any guidance from me, in silent meditation, calling on all the skills we've learnt over the past couple of months...

💫I wanted to introduce something different for October, and have chosen to teach and look more closely at the Metta Bhavana or Loving Kindness meditation for the whole month..

💫We'll have the occasional day where we may return to just sitting or using some other techniques, but the main focus will be enriching out mornings and days with this incredible Buddhist meditation..

💫Morning meditation is from 7am for around 30 minutes Monday to Friday..

💫If you'd like to give it a try before committing to the whole month, join us this Friday morning, 1st October and see what it's all about..

💫It's usually £7 drop in per session.. £20 for a week (Monday to Friday) or £55 for the whole month..

💫As I said, this friday can be a taster for FREE for anyone wanting to try it out..

💫The final announcement or update is that I'll be back at Souland in 2 weeks, Tuesday 12th October at 7pm.. Save the date and come join us for the second installment at this incredible venue..

Have a beautiful day.. and I'll see ya soon..

Love and light always

Matthew
💞💫

07/09/2021

Starting Tuesday 14th September 2021
Pathway2Peace group meditation will be taking place in person on the second Tuesday of the month at Souland in Aldenham, Hertfordshire.

I invite you to join me, stepping into this beautiful setting as I guide you to a place of stillness and serenity..

Combining my favourite meditation practices, styles and techniques, you will be held in a loving space where you can deepen your existing practice, learn how to meditate, or simply enjoy the time and space to just let go and be..

I believe it is so important to create the right space before you meditate, both physically and mentally.

As an example, for our mental clarity, we can set intentions to remain aware throughout, to not judge ourselves or the experience, or to allow ourselves to be present..

Creating or being in a physical space that is set up for meditation is just as important, and this is something that I've always been so passionate about.. From the space I create for myself at home, to the places in nature where I practice, to the halls and meditation rooms I've set up.. and now to the purposely built sanctuary in Aldenham that is Souland.

I'm so excited to be offering this opportunity, here in person, guiding and teaching meditation from 7pm till 8pm on the second Tuesday of every month.

From 8.30pm to 9.30pm, after my meditation session, I'll be facilitating a men's sharing circle. A place for brothers to come together in a loving non judgemental space, free to offload, to talk, share, release stresses and worries, to be inspired and to inspire. I had the privilege of attending the brotherhood sharing circle in Ware last week and felt the power of this experience first hand.. So I'm extremely grateful to be a part of this for my brothers at Souland.

Meditation is open to anyone that books through Souland..

Meditation is open to anyone that books through Souland..

The men's sharing circle is free but still requires booking.

We are limited to 10 spaces for both the meditation and the sharing circles.

The women's sisterhood sharing circle is being helf on the 1st Tuesday of the month starting this evening..

❤️🧡💛💚💙💜🤍

Bookings: https://studiobookingsonline.com/souland/classes.html

❤️🧡💛💚💙💜🤍

More info from Pathway2Peace and Souland:

SouLand Yoga: https://souland-yoga.com

Pathway2Peace https://www.pathway2peace.co.uk/

Facebook https://www.facebook.com/pathway2peace

https://www.facebook.com/soulandyogauk

Instagram 2.peace

07/09/2021

Good afternoon beautiful people.. It's that time of the week again and I can't wait to sit with you all again this evening..

Inspired by sitting here this afternoon, we start by bringing ourselves to a place of stillness through present moment awareness and the practice of the alternate breathing and So Hum mantra, before we settle into a more relaxing posture to allow ourselves to completely let go and be held as I guide you through a wonderful healing meditation..

This is your time, your space and all you need do, is log into Zoom at 8pm...

Zoom and PayPal details can be sent to you via messenger

Sessions are just £7 pay as you go for each session for the rest of September or £25 for a block booking of 4 sessions..

Next week, I'll be in person at Souland in Aldenham.. More info on that to follow 😉

04/09/2021

01/09/2021

Hello September..

Whatever you dream, you can do it..

31/08/2021

Daily Practice with Pathway2Peace

Why not start a daily meditation practice throughout September with me.. Join myself and the small community I'm building as we sit for around 30 minutes each morning and see for yourself just how much this can impact your life..

31/08/2021

What is it about September and that feeling of renewal, of new beginnings? With the children returning to school, college and uni, the end of summer not far off and the beginning of autumn only weeks away.. A new moon early in September gives us the opportunity to again harvest this energy and set our heartfelt intentions..

I invite you to join me this evening to bring August to a close and welcome in September, the remaining 3rd of the year..

During tonight's meditation, I will be inviting you to connect with your power animal, a guiding spirit through your consciousness that will help you to be with your innate power and wisdom and to aid you in your intention setting before the new moon next Monday..

I'm offering tonight's session as a one off drop in fee of £7

Payment details and zoom link can be sent via dm on request..

24/08/2021

Returning tonight after a week away, I invite you to join me for tonight’s Pathway2Peace Tuesday night meditation.

With Sunday’s Aquarius full moon still only 2 days ago, I thought it only right in invoke the power of this magical event in tonight’s sitting.

The second full moon in Leo that took place on Sunday, with the first one on 23rd July, being referred to as a Blue Moon, brings with it a strong desire to make changes to reclaim our freedom and control.

With it comes an invitation to make different choices to shape our future and in turn, our reality. The desire to liberate ourselves from hardship and internalised conditioning that prevents us from being true to ourselves.

When a full moon takes place, we can experience revelations and clarity, reap the rewards of our efforts, and witness the fruition of a cycle.

These cosmic events invite a celebration, and initiate a two-week phase of slowing down, of cleansing, of releasing and letting go of what’s ran its cause or no longer serves us.

The full moon in August also marks the final weeks of summer in the UK and the rest of the Northern Hemisphere before the beginning of the harvest season. We can take advantage of this time to contemplate what we have been through, how we survived, and all the good things we’ve done. But most importantly, through meditation, we can contemplate who we truly are and our aliveness.

During tonight’s meditation you will be invited to write down and release that which is holing you back or weighing you down, to free yourself from anything that may be bothering you, and to connect to your limitless loving self and affirm your greatness.

We hold space at the beginning of each session to calm and slow down the busy mind by working with the core principles of mindfulness before taking up a more reclined position for the second half of the evening.

I encourage you to take some time today before we connect, to create your very own sanctuary. Cushions, pillows, blankets, candles, incense, crystals.. and if possible a space where you can look at the moon (clear sky permitting) before we sit.

The Tuesday night Pathway2Peace zoom meditation is £10 drop in or just £25 for 4 sessions paid in advance. Payment can be made via PayPal.

https://www.paypal.me/meditationmatthew

Zoom details can be sent to you on request or after payment

Sending love and light 💕🙏🏽

22/08/2021

Closing the week and moving into the last week in August I'd like to offer an opportunity to trial the weekday morning meditation this week for just £20

We sit from 7am for approximately 30 minutes.

Notice the difference in just 5 days of a consistent practice.

Payment can be made to my PayPal or Monzo account.

Zoom and account details can sent to you via messenger, email text or WhatsApp.

Contact me via messenger to sign up.