Club Thrive

Club Thrive Empowering Creative Women To Stop Surviving So They Thrive Personally & Professionally

30/12/2025

Don’t worry about everyone else’s choices or thoughts

Your life, your choices 💙

You can still access the vision board workshop for free - link is in bio!

A thriving life is one you get to design, a career and life to support you, your family and what you want and need from ...
17/12/2025

A thriving life is one you get to design, a career and life to support you, your family and what you want and need from your life

What I never expected from parenthood was how sickness becomes the number one curveball

I used to get so annoyed when S got sick

The assumption as the Mum with work schedule flexibility I would be the one to be there when “she can’t go to pre school”

It used to fill me with rage

Not because I didn’t want to parent

But that because the small windows of space I had for myself to rebuild my financial security, my space so desperately needed for my ADHD brain to process and a chance to actually try and connect with another adult in that moment was taken away

It’s both simple and complicated and I think the identity changes of both motherhood and realisation of not just being “one thing” in career has been so challenging to navigate the last year or two

Especially with a parent unwell too

What it has given me though is insight

Into collective female rage

Into personal needs

Into how hard Dads have it too

How isolating some ways of working are and how much I love and need to be around people

How there must be so many of us deeply capable, creative, fun loving, tenacious, ambitious, intelligent, passionate, lovers of a challenge or problem to solve, entrepreneurial who want to have happy, calm homes, work that fulfils us, time to actually have fun with your partner and energy to do the things you love to do

Whilst not denying the very real challenges, curveballs and moments of self doubt that inevitably come in

2026 is going to be a huge year for + the membership in how we support holistic markers for success

Mood

Energy

Confidence

Vision

Depth of connection

Social

Collaborative

Growth oriented

Authentic

Real

Safe

Today we had to move the in person meet up online as my daughter was sick. But because I’m now creating from energy over the image of success has huge organic potential for growth

As we all do

Evolution is all part of the process, not always easy

But facing the curveballs, fears, challenges to help you do the same is exactly why a thriving life with us is your destiny

16/12/2025

I was SO incredibly lucky and grateful that agreed to record such an incredibly open, refreshingly honest and truly insightful conversation with me around not only her work as a casting director but also the journey via performance and the challenges she too faces as a freelancer who also has very real human experiences

Casting Directors can be seen as these King Pins (obvs each one has huge value in the industry) but from working with countless actors, in TV production, and of course from the acting perspective myself too, we can inadvertently put the identity of the job title on a pedal-stool, forgetting the human in front of us, which inadvertently can create so much stress and anxiety around the audition process that ultimately tarnishes your ability to perform as your very best

Likewise I hope this conversation helps to broaden the perspective of how hard working, kind, compassionate and individual each casting director is and to remember when you walk into those rooms, write the email or even after meetings you are able to connect on a deeper level through being more comfortable to be yourself when you meet casting directors as an important part of the collaborative process of creation

To truly respect and also acknowledge how invested they are beyond what you see on paper

We covered so much ground with some incredibly insightful nuggets of wisdom including how creating your own work has more potential than you might realise!

Thank you I absolutely loved this refreshingly honest conversation and for your peers too I hope it opens up some more conversations around wellbeing in the arts, of which much challenge is experienced behind closed doors

But we are all much more alike than we sometimes realise, and our job titles shouldn’t be the things that block us from making the work we love to make

Stronger together 💙

Comment CASTING and I’ll send you the link or find it as episode 68 on your fave streaming platform

14/12/2025

High-performing ADHD women carry a very specific kind of loneliness.

The more capable you are, the more people assume you’re fine.
That you don’t need help.
That you’ll figure it out.
That you’re “strong enough” to cope.

And the truth?
You are strong — but you’re tired of being strong alone.

This is the Lonely High Performer Paradox:
Your competence becomes the reason nobody checks in on you.
Your ambition becomes the reason people think you don’t struggle.
Your success becomes the mask that hides the overwhelm.

You don’t get the support because you LOOK like the person who already has it all together.

But inside?
You’re holding up the whole house with one shaking hand.

If you’ve been feeling isolated, resentful, or invisible — it’s not because you’re too much.
It’s because you’ve been doing too much by yourself.

You deserve a room full of people who get you.
A community that doesn’t need you to translate your brain.
Spaces where high performance doesn’t mean high isolation.

You’re not lonely because you’re failing.
You’re lonely because you’ve outgrown being the strong one in silence.

If you want to feel a part of something, a sense of belonging follow

Sometimes content just can’t be polished but it’s really the message that counts especially when you have a lot going on...
13/12/2025

Sometimes content just can’t be polished but it’s really the message that counts especially when you have a lot going on and posting is both a coping mechanism and the chance to keep momentum building. No judgement here and instead choosing to keep doing what I can to spread hope, joy and positivity both as we close out the year but also for how to want to start 2026 feeling, honouring the person you have always been destined to be when you truly explore the idea that who you are is already enough 💙🌱✨

If you want to join over 50 of us in pausing for a gift for YOU this Christmas comment VISION and I’ll send you the link. Let’s reach 100 people who want and need an uplift, some self belief boosting, a confidence kick, a new level of self worth unlocked and the investable potential you are capable of creating connected with in meeting the future version of you

Link also in both and bios too.

Collective energy is powerful, hope is as impactful as grief and change can only happen with awareness both for what you want but for what you want for the global community too

13/12/2025

There’s a moment in a woman’s life where she stops taking up space.

Not just physically — emotionally too

It shows up in your wardrobe, your posture, your voice, your career choices.

You start choosing clothes that hide your body.
You choose jobs that don’t challenge you.
You choose silence so you don’t risk judgment.
You choose smallness because big feels dangerous.

That’s The Shrinking Woman Syndrome:
The slow, quiet collapse of your expressed self under the weight of burnout, RSD, and the fear of “too muchness.”

And the world applauds you for it.
“You’re so chill.”
“You’re so low-maintenance.”
“You’re so easygoing.”

But inside?
You’re suffocating.

Here’s the truth no one says out loud:
You’re not meant to shrink.
You’re meant to take up space — in your clothes, your work, your ambition, your life.

Your confidence isn’t missing.
It’s buried.
And it’s waiting for you to stop apologising for wanting more.

If you want to live a life you truly feel like you belong in follow

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