Club Thrive, London (2026)

11/03/2026

8 years ago my life was in shambles

But it was also a step towards autonomy, intentional living and true independence as a woman beyond what society had made me think I had to be

I’d left my work as a group trainer and just hit the ground in Australia to take space and time to heal, process and grieve a massive chapter of my life that had come to a close

The end of a marriage when you don’t expect it is totally destabilising

I’d had to move back in with my parents at 32, I had very little money not for lack of capacity or ability to earn but because I’d not assumed I’d ever need to start again by myself - I hadn’t prepared for it and it’s why I believe fiercely women deserve and need their own financial independence alongside partnership and relational support

For me as the years evolved the biggest impact of this divorce was on my social identity and life - it is why I still speak of this time because of how deep the impact was felt. We all experience break ups differently - it wasn’t the pining of the past it was how the changes to the vision I’d had for my life made me think I didn’t have a place in this world anymore - I thought I was alone (I wasn’t)

I felt that grief so painfully, social occasions left me sobbing on the way home. It wasn’t anything people were doing wrong, it was how I was responding to a bubble well and truly being popped

I now understand I was experiencing severe RSD - I had overwhelming catastrophising anxiety, I could hardly know what I wanted let alone communicate that, I lost all confidence in myself and the acting career I had always dreamed of, I didn’t think I deserved it, I drank too much at parties and would wake worrying about what I’d said, I comfort ate alongside restrictive cycles and experienced debilitating IBS

I hated myself, I felt such deep shame and I really didn’t want to live anymore

But there is always a choice

The choice to get help. The choice to do the work. To adventure. To learn. To be accountable. To own mistakes and grow from them. To self lead. To understand what is conditioning, what is the, what is not, who you actually are and what you want from your life

06/03/2026

Your mood is the most important thing in your career, but your mood can be unstable.

Mood is linked to self worth and is a key component in improving self belief and confidence

You must also believe feeling good is possible and stop self sinking your mood with negative self talk

It requires you to also stop forcing everything - when you are tired do something FUN without guilt

This is why at YOU come before your career

Netflix and chill

Exercise before clients

Free time as important as laptop time

You must learn to be in charge of your mood through being honest about what you currently lack, judge and deny yourself from having

Are you lonely, isolated, stuck? You fear perhaps facing up to this truth - but you must face it to be able to get what you want from your career and life

Your humanness is the one thing blocking you but the incredible news is that as a human you have total control of your life

Your brain and body is just making you think otherwise

Confidence comes from courage and taking action to move towards what you want

What are you scared of? Go face that today

What you judge in others you deny for yourself, don’t be afraid to face that first 💙

clubthriv

03/03/2026

Let’s go Club Thrive

If it was easy everyone would be doing it

Sharp word with yourself Emma Thompson Love Actually style

These are part of the holistic high performance habits has woven into what we do here - you are a natural born leader

Let’s go behave like one 🔥✨

24/02/2026

Do not underestimate takinf action before you feel “ready”

To be the best at being yourself, to achieve incredible things, embrace the habits of the top 1%

Its why we call our the membership the 1% club

The way is to ensure you still get to do the things you love amongst that too

Go the extra mile and be obsessed about creating a life you thrive in

Not waiting for the glitzy accolades first

It is the process that matters 🔥

10/02/2026

So excited to celebrate and share a new pop up from coming to Folkestone as part of our new series at

🎉Members Spotlight 🎉

Showcasing the incredible events, businesses, films, art, communities, services, creative endeavours, films and MORE that our incredible members are building and creating from deep vision and purpose

We believe in collaboration over competition AND in helping you to close the gaps between where you are and where you want to be so there is a better chance of you surviving even through the survival moments of working for yourself!

Especially when the challenges are stacked high, resources are in short supply and you have a burning passion to make an impact for others as a result of your own life experience

says,

“I created The Rest Collective because when I burned out, I had nothing like this.

No place to land, no permission to stop without guilt, and no language for rest that wasn’t tied to productivity or performance.

I had to figure it out alone, and it came with shame, guilt, and the belief that slowing down meant failing. Stories I now see as conditioning, not truth.

This space exists to gently unlearn that. It’s not about fixing yourself, performing calm, or chasing some ideal state of healing. 🫶🏼

It’s about safety, permission, and belonging. A place to arrive exactly as you are, to breathe, move gently, be quiet, feel what’s there, or simply exist.

Here, rest isn’t a trend or a productivity tool. It’s a practice of care, choice, and coming back to yourself, in a world that rarely makes room for that.

I’ll be sharing more soon, but for now, I’d love to hear your thoughts on what rest means to you.”

Folkestone based?

Get involved!

Know people there?

Spread the word!

Defo check out ESPECIALLY if you love being productive & “hard” work!

Thank you for being such an engaged member of the community at Eliza, we appreciate all you do to help us too! 💙

07/02/2026

We are the ones that creates our reality 😬 it’s all in your hands!!

members the February Confidence Clinic™ recording is now LIVE!

Do it or forever remain in the same position you’re in right now 🤭

It’s in the portal let me know how you get on!

Not a member but an ambitious driven woman, artist, solopreneur or mum currently swamped a bit too much by busy brain, lack of fulfilment, slow career growth, a heavy load and not enough time for yourself?

Join us! Link in book or DM any questions

02/02/2026

Proof of concept only needs one person to say yes

At we have more than one member but for each session I launch if only one person turns up it proves it has value

Then it’s on us to market & share more about what that one person has seen in what we offer

It’s why I screamed with excitement when the first person to join when I launched the new platform in 2024 did so in less than 60 seconds after doors opening

This has been the case for so much of what I’ve launched

But in the past I’ve then hit capacity fast, grown bored or reached a new glass ceiling quickly that’s required time to change and thus dropped momentum

Not this time

I’ve been mentally through my imagination creating the next chapter for over the last 12 months

Doing things differently, being brutally honest about where I was creating out of fear rather than intuition

Now leaning into deep energetics and self trust to build from here on in

Bringing in more holistic support for what I have missed in motherhood and perhaps what I thought of not been seen as valuable

Amy & I today had a great co-working session, I used it to finish a workout, make a decent breakfast and finish a set of future scripting prompts for a 1:1 client

With ADHD especially sometimes it’s the taking the time for ourselves that gets overlooked or we feel work has to be sat at the laptop

In parenthood the hardest thing I missed was freedom of time & structure

Sometimes life makes it hard to be in person so how can we emulate that depth of connection energetically online with in person events again longer term when I’ve finished chemo

So I’m cresting what I need too as part of the membership focusing on reducing loneliness, isolation, maternal mental health challenges and improving energy, focus, mood, connection, momentum, growth, income

With a cycle of 3 weeks on, one off I started these last year but bringing them in as a staple structure

✨Weekly Co-Working
✨Monthly Confidence Clinics™
✨Money Mindset Sessions
✨Mindset Mastery Session
✨Sanctuary Sessions
✨Life Admin Body Doubling

A lot of the time it’s about clearing space and prioritising our own selves first 💙

29/01/2026

Let this be your midweek sign to take action! Go send that email…..

Via

28/01/2026

For 2 yrs I’ve joked on podcast how I’d love to knock off the top spot

In order for women to hold more power we have to look at what we ourselves judge in others and also importantly where we value women less often without realising it

It’s an inherent part of society

But also with other things like leadership, entrepreneurship, business, public figures, the arts, entertainment

High performance through decades of living through the challenges of high achievement, perfectionism and neurodiversity is not about performance at all but about fulfilment, expression and communication of all we are

Executed through our behaviours, actions and tenacity to bring vision to life

Most of the time it’s also about us living fully as humans, the emotional strife and challenge, the mental health issues, the financial changes, the push pull of the ego vs who we are before external validation

It is not about exhaustion or burnout

When I became a mum I hard rejected the idea I would become a mess or that my health would suffer or that I wouldn’t get fit and strong again

Some of that I did hold onto and some of it was realising just how little value the role of a mother is given on screen, online, through the support women are given in pre/post natal scenarios

For 2 years on and off I’ve run the podcast with a rumbling of discontent, in this episode I talk about money

There are so many topics we shy away from talking about but it’s terrible for our health to do so

Adds to the shame, holds us back from being our full selves

isn’t going anywhere but for months I’ve toyed with rebranding the podcast in line & on my Substack “What It Means To Be Human”

too

When there is a rumbling of discontent I’ve learnt to sit with it long enough to ensure it’s not a moment of ADHD boredom craving a hit! But. I cannot ignore the desire to maybe shift into a new chapter to speak more from me rather than behind “a brand” identity.

This is the squiggly path of the creative life but as ever it is always about energy, and when we start to feel contained it means new space must be created ✨

21/01/2026

Let this be the year you stop hiding, shrinking or denying yourself what you want

To thrive we must dare to dream, take risks and live so wholeheartedly that success is inevitable

Without burnout or becoming someone you are not in the process 💙

Follow to unleash your own unique potential this year

Club Thrive

11/03/2026

06/03/2026

03/03/2026

24/02/2026

10/02/2026

07/02/2026

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29/01/2026

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21/01/2026

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