Bodyset Canary Wharf

Bodyset Canary Wharf Take the first step towards a full and lasting recovery with Bodyset physiotherapy and massage. We ge Our Canary Wharf physiotherapy clinic is currently closed.
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However, you can find your next closest clinic location using the link below. www.bodyset.co.uk/clinics/
We are also offering Online Physio via our secure video platform, so if you would prefer, you can continue your recovery from home.

19/04/2026

👟 They say before you can understand someone you should walk a mile in their shoes.

And that’s exactly what MSK Physio Krishma does.

Put through her paces, so she could put her paces into practice.

And then bringing that back to her patients.

That’s what it’s all about. đŸƒâ€â™€ïž

Our RunFit Assessment is built for runners who want more:

✔ Run stronger

✔ Prevent injury

✔ Perform when it matters

Whether you’re chasing a PB or just want to get to the start line feeling confident, we’ll help you run smarter, not harder.

📍Available at 35+ clinics nationwide

👉 Book your RunFit assessment via the link in bio

11/04/2026

“RUNNING IS NOT BAD FOR YOUR KNEES”. We know this is a controversial statement. So we took to the crowds to see what they thought.

And the overwhelming response? Your knees just need the right support.

So let’s clear this up.

❌ Poor running mechanics

❌ Sudden spikes in mileage

❌ Weakness through hips, quads and calves

❌ No strength work to support the load

All bad for your knees.

Working with a physio in a way that feels right for you?

Great for your knees. ☑

Our Bodyset RunFit Assessment looks at how you run, how you load, and where your body needs strength to keep you pain-free and progressing, not sidelined.

Tap the link in our bio to book your RunFit assessment at a clinic near you.

02/04/2026

People see the medal.đŸ„‡
We see everything it took to get there. 😅

This chat with moved us in ways we can’t really explain.

Not only had she just completed her first ever half marathon.

But she’d done so less than six months after having her second baby.

Broken sleep, early feeds, and a business to run. And yet, still showing up, lacing up, getting the miles in.đŸƒâ€â™€ïž

Because mums are amazing! đŸ™ŒđŸŒ

This is what it really looks like to return to running after having a baby.

It’s not perfect. It’s not linear. But it’s no less impressive.

Rosie didn’t just run her furthest race that day. She rebuilt her strength, trusted her body again, and proved what’s possible with the right support.

Here’s to strong, supported comebacks, and the next start line. We’ll see you at 👏

31/03/2026

Her sport. Her body. Her goals.

As a runner navigating menopause, Kate understands the challenges many women face when symptoms start to impact the activities they love. But her story is a reminder that women shouldn’t feel forced to step back or modify what they enjoy because of menopause symptoms.

You don’t have to just put up with it. And you shouldn’t feel afraid to ask for help.

With the right support, guidance and treatment, it’s possible to keep moving with confidence through every stage of life.

At Bodyset, we’re here to support women’s health at every stage, because you deserve to feel strong in your body, whatever your goal.

Because when your body is set, so are you.

Last week, our Women’s Health specialist Julia spent time with the amazing mums at Hartbeeps Watford 💛Joining the Baby B...
26/03/2026

Last week, our Women’s Health specialist Julia spent time with the amazing mums at Hartbeeps Watford 💛

Joining the Baby Beeps and Baby Bells classes, she shared expert advice on women’s health, from our 1-2-1 Women’s Health sessions to Mummy MOTs and C-section recovery support.

Because your body gives a lot. Through pregnancy. Through birth. Through everything that comes after.

We’re here to support you for all of it. Not just recovery, but what comes next. Helping you feel stronger, move better, and get back to doing more of what you love.

Tap the link in our bio to learn more about our free Women’s Health 1-2-1.

23/03/2026

Fran made time for herself. And everything changed.

Between work, life, and everything in between, it’s easy to put your body last.
For Fran, running became her space. A moment of calm. A chance to reset, refocus and do something just for her.

It wasn’t about being a “runner”. It was about starting. Finding confidence. Enjoying the process.

And when a ni**le in her hip knocked that confidence, she chose to listen to her body, not ignore it. With the right support, she kept moving forward.

Because carving out time for you and your body isn’t selfish. It’s essential.

At Bodyset, we’re here to champion women in sport. Movement and the passions that make you feel like yourselves - whatever stage you’re at.

With real, expert physiotherapy that supports how you move, recover and stay active - on your own terms.

Because with the right support, strength can be rebuilt. Confidence can return. And the things you love don’t have to stop.

đŸ«¶Follow for more stories from women redefining what strength looks like.

At Bodyset Godalming, we partnered with Snap Fitness UK Godalming for an International Women’s Day session dedicated to ...
19/03/2026

At Bodyset Godalming, we partnered with Snap Fitness UK Godalming for an International Women’s Day session dedicated to supporting women through every stage of their journey.

From menopause-focused strength training to open, honest conversations around nutrition, recovery and performance, this was about putting women back in control of their bodies, with the knowledge and support to keep moving forward.

Because your goals don’t stop. Your body shouldn’t either.

Want to know how our Women’s Health team can support you at every stage?

Book a free Women’s Health 1:1, available by phone, video or at a clinic near you: https://www.bodyset.co.uk/service/womens-health/free-womens-health-1-2-1/

Here’s to building strength, inside and out đŸ«¶

17/03/2026

“Ladies, if you want to run. RUN!”

For becoming a mum didn’t mean the end of running. It meant starting again, differently.

Like so many women, she found there wasn’t enough support or understanding around postnatal recovery, especially when it came to pelvic floor health and returning to exercise.

So she took things into her own hands.
With expert physiotherapy and a Mummy MOT at Bodyset, Ania rebuilt from the inside out. Pelvic floor strength. Core stability. Confidence in her body again.

Since then? She’s been smashing PB after PB đŸ™ŒđŸ”„đŸƒâ€â™‚ïžâ€âžĄïžđŸ‘ŸđŸ„‡

Because no matter your starting point, every woman deserves the knowledge, support and tools to move forward.

This International Women’s Day, and every day, we’re here to give something back.
Real support. Expert care. And physiotherapy that adapts to you.

đŸ«¶Follow for more stories from women redefining what strength looks like.

“You don’t stop riding because your body changes.”For Tricia, staying connected to the things she loves matters. Riding....
13/03/2026

“You don’t stop riding because your body changes.”

For Tricia, staying connected to the things she loves matters. Riding. Moving. Feeling strong in her body.

Because bodies change. Through life, through sport, through everything we give to others.

But change doesn’t mean stopping.

At Bodyset, we’re here to champion women in sport. Movement and the passions that make you feel like yourself - whatever stage you’re at.

With real, expert physiotherapy that supports how you move, recover and stay active - on your own terms.

Because with the right support, strength can be rebuilt. Confidence can return. And the things you love don’t have to stop.

đŸ«¶Follow Bodyset for more real stories from women redefining what strength looks like.

10/03/2026

“You’ve got to just go for it.”

For Tricia, age 70, that meant rebuilding confidence in her body after years of putting others first. After raising her children and stepping away from the things she loved, she wasn’t sure if she could get back to it.

But step by step, strength returned. Confidence followed.

With support from Bodyset physiotherapy, Tricia rebuilt her core strength, trusted her body again and decided to “just go for it”.

Her next goal? Getting back on the horse and riding in Peru 🏇

Because losing confidence in your body can happen to anyone. At any age. But with the right support, you can find it again.

This International Women’s Day, and every day, we’re proud to support women to move stronger, rebuild confidence and keep doing what they love at every stage.

09/03/2026

We were proud to support the Girls United FA International Women’s Day Tournament this weekend. âšœđŸ”„

Women and transgender athletes showing up, stepping onto the pitch and owning their sport. Moving with power. Competing with confidence. Celebrating what their bodies can do. That’s what it’s all about.

Our team was there to back every player, delivering free sports massage and sharing injury and performance advice. Because pushing your limits is powerful. And the right support helps you go even further.

To everyone who played, huge congratulations. đŸ’Ș

On International Women’s Day, and every day, we’re proud to champion women in sport. From recovery to performance. From rehab to strength. Our expert physiotherapy helps women move better, feel stronger and keep doing what they love without limits.

Because empowerment isn’t just about showing up. It’s about having the expertise, care and confidence behind you. Every step, sprint and stretch of the way.

To see more from the women who inspire us every day 👉https://www.bodyset.co.uk/bodyset-x-iwd-2026/

Different sports. Different stages of life. One shared mindset:

Her sport.
Her body.
Her goals.

04/03/2026

“Rugby? You don’t look like a rugby player.”
What does a rugby player look like? 🏉

Strong doesn’t have one shape.
Athletic doesn’t have one size.
And ambition doesn’t belong to one gender.

If you want to play – play.
If you want to compete – compete.
If you want to build something bigger – build it.

Your body is not a stereotype.
It’s potential.

In the lead up to International Women’s Day, and every day, we support women who choose to show up. Who choose to push back. Who choose to define their own lane.

It’s your body.
Your sport.
Your goals.

We’re here to help you move better, feel stronger and stay in the game.

Stay tuned for more real stories from the women redefining sport and discover how expert physiotherapy can help you return stronger, perform better and keep moving for life.

Address

Citigroup Centre, 25 Canada Square
London
E145LB

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+443303330435

Website

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