Medical Dental Spa

Medical Dental Spa We are here for Dentistry🦷, Implants, Aesthetics💉, Physio🏋️‍♂️ & Blood Tests🔬 to Slow Aging⏳
🦋Dedicated to making You Look Great & Feel Younger

11/01/2026

At Medical Dental Spa in West Hampstead, we often see patients who brush twice a day and still struggle with yellow-looking teeth, staining or sensitivity. The reason?
🦠 Hidden plaque and biofilm that you simply can’t see in the mirror.
⏱️ Short on time?
You can book a professional cleaning during your lunch break — quick, effective and no downtime.

11/01/2026

At Medical Dental Spa in West Hampstead, we often see patients who brush twice a day and still struggle with yellow-looking teeth, staining or sensitivity. The reason?
🦠 Hidden plaque and biofilm that you simply can’t see in the mirror.
5 seconds to shock you.
These teeth looked clean.
No visible plaque. No obvious tartar.
And yet — once we applied a disclosing solution, the truth appeared.
Plaque doesn’t always look “dirty”.
It can sit quietly around the gum line, between teeth and on enamel — weakening the enamel, trapping stains and increasing the risk of sensitivity and gum disease.

This is why deep professional cleaning matters.

✨ AirFlow & deep cleaning remove plaque and stains from places your toothbrush cannot reach.
✨ Helps protect enamel
✨ Improves gum health
✨ Brightens teeth naturally — often before whitening is even needed
✨ Reduces sensitivity caused by plaque build-up

💡 If your teeth look yellow, feel sensitive or just don’t feel truly clean — don’t ignore it.
A professional assessment can make all the difference.

📍 Visit Medical Dental Spa, West Hampstead
👩‍⚕️ Professional hygiene • AirFlow • Preventive dentistry
👉 Follow & save this post for your next cleaning appointment 💙
⏱️ Short on time?
You can book a professional cleaning during your lunch break — quick, effective and no downtime.

🦷 Your clear aligners aren’t self-cleaning — even if they look spotless.Many patients wearing Invisalign or clear aligne...
07/01/2026

🦷 Your clear aligners aren’t self-cleaning — even if they look spotless.

Many patients wearing Invisalign or clear aligners assume that if their trays look clear, they’re clean. In reality, aligners worn 20–22 hours a day quickly collect saliva, plaque and bacteria.

Without the right daily cleaning routine, this can lead to:
• bad breath
• tooth sensitivity
• enamel erosion
• inflamed gums during orthodontic treatment

👉 That’s why daily aligner hygiene is just as important as brushing your teeth.

At Medical Dental Spa in West Hampstead, we regularly see patients struggling with cloudy, smelly or uncomfortable aligners — and in most cases, the issue is simply the cleaning routine.

The basics your aligners need every day:
✔ Rinse them every time you remove them
✔ Use a separate soft toothbrush just for your aligners
✔ Avoid toothpaste — it scratches the plastic
✔ Clean your teeth before putting aligners back in

Small habits make a big difference to your comfort, enamel health and final Invisalign results.

If you’re wearing clear aligners or retainers and want a routine that actually fits your lifestyle, our team can guide you step by step during your hygiene or orthodontic review.

📍 Medical Dental Spa | West Hampstead, London
👉 Follow for trusted Invisalign and aligner care advice
💾 Save this post as your daily checklist

✨🦷 Think your teeth are clean? Think again.At Medical Dental Spa in West Hampstead, a plaque test + Airflow clean can be...
05/01/2026

✨🦷 Think your teeth are clean? Think again.
At Medical Dental Spa in West Hampstead, a plaque test + Airflow clean can be part of your routine hygiene visit 👀🦠
We use a special plaque-disclosing test to reveal what your eyes can’t see — then gently remove it with Airflow, leaving your teeth feeling incredibly fresh ✨
💨 More gentle
🦷 More effective
💙 Kinder to enamel and gums
If you’d like to see what your teeth are really hiding and experience a next-level clean, send us a DM 📩 or book your hygiene appointment online.
📍 West Hampstead NW6 2HL, London
Unit5, 224 Iverson Road

💭 “I’ve already had an OPG… so why do I need a CBCT too?” That’s one of the most common questions we get from our patie...
04/01/2026

💭 “I’ve already had an OPG… so why do I need a CBCT too?”

That’s one of the most common questions we get from our patients in London 🦷✨

Here’s the truth 👇
👉 An OPG gives us a 2D panoramic overview of your teeth & jaw.
👉 A CBCT scan goes further — creating a 3D image that shows every detail: roots, nerves, sinuses and bone quality.

We use both to plan treatments like:
- 💎 Dental implants
- 😬 Wisdom tooth removal
- 🦷 Root canal therapy
…with accuracy and complete safety.

A CBCT isn’t “just another X-ray” — it’s your 3D safety map, helping us make every step precise, predictable and comfortable.

📍 Based in London, we provide safe, modern digital scanning and full diagnostics for implant and aesthetic treatments.

💬 Got questions? Pop them in the comments or send us a DM — your dentist loves explaining the *why* behind every scan.


04/01/2026

🦷 Healthy Gums Morning Routine – Dentist Approved

Bleeding gums are NOT normal!
Protect your gums with this simple morning routine recommended by dentists in West Hampstead, London.

Morning Checklist (dentist-approved):
✔️ Use a soft-bristled toothbrush to avoid gum damage.
✔️ Brush in small circular motions, focusing on the gumline.
✔️ Floss daily or use interdental brushes to remove plaque between teeth.
✔️ Don’t forget tongue cleaning — bacteria on the tongue can cause bad breath and gum irritation.
✔️ Keep regular hygiene appointments with your dentist for professional cleaning and check-ups.

Why this routine matters:
Bleeding gums can be an early sign of gum disease (gingivitis), which may progress to more serious issues if ignored. Gentle brushing, daily flossing, and regular professional care help maintain healthy gums, strong teeth, and fresh breath.

Extra tips for London patients:
• Use fluoride toothpaste for enamel protection.
• Avoid aggressive brushing — it recedes gums over time.
• Combine with a balanced diet and stay hydrated to support oral health.
• Book a professional deep cleaning (scaling + AirFlow) at your dental clinic in West Hampstead to maintain optimal gum health.

📍 Medical Dental Spa, West Hampstead NW6 2HL , London
💬 Ask your dentist how to adapt this routine to your personal oral health needs.

Not every cavity needs a drill.
Especially in the very early stage – when we’re talking about white spots and early deca...
02/01/2026

Not every cavity needs a drill.
Especially in the very early stage – when we’re talking about white spots and early decay, we often have a chance to stop or reverse it, not fill it.

Hey, it’s me, Dr Kamilla – let me explain:
* what those white chalky spots on your teeth really mean
* when we can treat decay without drilling (remineralisation, fluoride protocols)
* when a small, conservative filling is still the best option
* what you can do at home to protect your enamel
If you’re scared of the drill or you’ve been told you have “early cavities”, this is for you.
Modern dentistry isn’t just about fixing holes – it’s about preventing them and keeping as much of your natural tooth as possible for as long as possible.

📍 Medical Dental Spa – West Hampstead, London NW6 2HL
Unit 5, Hampstead West, 224 Iverson Road
🚌 2 min walk from West Hampstead Thameslink/Overground/Jubilee Line
🚗 Free on-site parking available
🗓️ Open 7 days a week – no weekend surcharge

Offering minimally invasive dentistry, early decay management, and personalised prevention plans in West Hampstead.

💬 Want to know if your early cavities could be treated without drilling?

Send us a DM with the word “EARLY” or WhatsApp 07570 303095.
🔖 Save this post for your next check-up and share it with someone avoiding the dentist because of the drill.

01/01/2026

🍋 Lemon water first thing in the morning? Read this before you brush.
Starting your day with lemon water is popular — but from a dentist’s perspective, timing is everything.

At Medical Dental Spa in West Hampstead, London, we often see patients with early enamel wear who are doing “healthy” routines without realising how acid affects teeth.

🦷 Smile Science™ explained simply:
• Lemon water is acidic
• Acid temporarily softens enamel
• Brushing too soon can cause microscopic enamel erosion
This doesn’t mean lemon water is “bad”.

It means your morning routine needs to protect your enamel, not strip it.

✅ What dentists recommend:
– Rinse with plain water after lemon water
– Wait 30–60 minutes before brushing
– Use a soft toothbrush and enamel-friendly toothpaste

Your mouth isn’t a surface to scrub — it’s a delicate ecosystem that needs balance.

📍 If you’re looking for a dentist or dental hygienist in West Hampstead or North London, we create personalised oral hygiene routines based on your enamel, gums and lifestyle.


📩 Or DM us to book a hygiene or enamel care appointment at Medical Dental Spa

Address

Unit 5, 224 Iverson Road
London
NW62HL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 7pm
Sunday 10am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Medical Dental Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Medical Dental Spa:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category