Prestige Nursing & Care Dartford

22/09/2025

✨Wondering how you can help during Alzheimer’s Awareness Month? ✨

Together we can bring hope and support to those that suffer from Alzheimer’s to make them feel less alone. Here are some ways to get involved…

👥 Start the conversation: Talking about Alzheimer’s is the best way to open doors for support. Check in with loved ones and family, ask questions and listen without judgement. Just some reassurance is more powerful than you think.

💜 Wear purple: wearing purple is a great and simple way to show your support and raise awareness.

📅 Host a fundraiser or join an event: whether it’s a bake sale or a walk, your efforts can help fund essential research. Need support on fundraising? Click the following link https://ow.ly/Bwif50X0bUR

✨ Donate: Did you know, every 3 minutes someone in the UK develops dementia and your donation will help people with dementia get the support they need, whether that be through vital projects or paying for dementia advisors to provide support. If you would like to donate, you can do so here: https://ow.ly/XFqA50X0bUQ

17/09/2025

💜 Following on from our last post for World Alzheimer’s Month… 💜

Difficulties with memory is the most common known first symptom of Alzheimer’s, however it’s important to remember that not all memory loss is Alzheimer’s. That’s why recognising the signs early and seeking help from your local GP practice can make a real difference.

🔎 Know the Signs – Early Detection Matters:

🧠 Memory loss
📝 Difficulty concentrating, planning or organizing
🤔 Problems with language and communication
😔 Misunderstanding what is being seen
🕓 Being confused about time and place
😓 Mood changes or difficulty controlling emotions

🧡 Early detection can help people access the support, resources, and treatments they need.

🏠 At Prestige Nursing & Care, we provide compassionate, personalised care for individuals living with Alzheimer’s and other types of dementia. For more information visit our website here https://www.prestige-nursing.co.uk/conditions-we-care-for/dementia-services/

15/09/2025

Happy Professional Care Workers’ Week! 🥰

Now in its eighth year, this special week is all about celebrating and recognising the vital contributions of care workers across the UK 👏

Care workers do such incredible and meaningful work, and they absolutely deserve a dedicated week to honour everything they do and celebrate how many lives they impact.

At Prestige Nursing & Care, we want to say a huge thank you to our entire care workforce. You are the heart of what we do. Every single day, our carers go above and beyond to help clients live independently at home. Your dedication, compassion, and hard work make a real difference in people’s lives 💚

We’d also love to highlight the in-person events and virtual panels taking place this week, hosted by The Care Workers’ Charity. These sessions are free and accessible to all, and they’re a great opportunity to learn more about the sector and connect with fellow care professionals across the UK.

🖱️ To explore the sessions and sign up, click here: https://www.thecareworkerscharity.org.uk/professional-care-workers-week-2025/

🔗 Zoom links to all sessions are available on the website.

And don't forget to stay tuned as we’ll be sharing testimonials and lovely feedback about our amazing carers throughout the week! ✨

Professional Care Workers’ Week 2024: The Future of Social CareJoin us for Professional Care Workers’ Week (PCWW) 2024, hosted by The Care Workers Charity! Celebrating its seventh year, this event honours the essential contributions of care workers and aims to elevate their profile across the UK...

12/09/2025

Yellow weather warning – Sunday 14 September 20:00 to Monday 15 September 18:00

Strong west or southwesterly winds expected across southwest England and Wales, spreading inland Monday. Gusts of 45–55 mph likely, with 60–70 mph possible along coasts and hills.

Possible impacts:
• delays to road, rail, air and ferry transport
• disruption to bus and train services
• short-term power cuts and loss of services
• coastal routes and communities affected by spray and large waves
• delays for high-sided vehicles on exposed routes and bridges

What to do:
• secure loose items outside
• check travel before you set off
• drive slowly and give extra space in strong winds
• take care at the coast
• stay indoors where possible

For more information and safety advice, visit: https://weather.metoffice.gov.uk/warnings-and-advice/seasonal-advice/stay-safe-in-strong-wind

09/09/2025

🩺 Know Your Numbers Week is Here!

What is Know Your Numbers Week all about? Have you ever heard of it?
It’s the UK’s biggest blood pressure testing and awareness campaign! This week is dedicated to encouraging people across the country to check their blood pressure by visiting pop-up "Pressure Stations" in public places.

Why? Because high blood pressure often has no symptoms and many are living with it unaware - but if left untreated, can lead to serious health problems.

👉 This year’s theme: “Looking for the Missing Millions”
Around 5 million adults in the UK may be living with undiagnosed high blood pressure. Early detection can be lifesaving.

Why is high blood pressure dangerous?
It increases your risk of:
✅ Heart attacks
✅ Strokes
✅ Kidney disease

So, what do the numbers mean?
🩸 Ideal blood pressure: under 120/80 mmHg
🧬 Healthy cholesterol: under 200 mg/dL
➡️ If your blood pressure is between 120/80 mmHg and 140/90 mmHg, you may be at risk of developing high blood pressure in the future.

Don’t wait or delay - get your blood pressure checked today at your local GP or pharmacist.
Knowing your numbers could save your life or a family members.

05/09/2025

As we age it’s natural to experience occasional forgetfulness with age, but when memory lapses interfere with daily life it could signal something more serious. Conditions such as Alzheimer’s disease and other forms of dementia can develop gradually, making early recognition and support crucial.

A Memory clinic is a specialist healthcare service that provides expert assessment, diagnosis and personalized care plans, helping individuals and their families navigate these changes with confidence. In the UK, access to a memory clinic usually begins with a referral from a GP.

To find out more about what happens at a memory clinic, and who should consider them, click the following link to our website https://www.prestige-nursing.co.uk/care-advice/what-is-a-memory-clinic/

Learn how specialist memory clinics can help diagnose, manage and support those living with memory problems and cognitive concerns in our quick guide.

04/09/2025

This month is World Alzheimer’s month, an opportunity to raise awareness of the causes and risk factors, the signs to look out for and how you can help.

Today we are sharing the risk factors and how you can lower your risk of Alzheimer’s, so what are some risk factors?

- Diabetes
- Hypertension
- Physical inactivity
- Social isolation
- Depression
- Obesity
- Smoking
- Air pollution
- Excessive alcohol consumption

https://ow.ly/Rkau50WQwZh

What can you do to help lower your risk of Alzheimer’s?

- Keep physically active
- Stay socially and mentally active
- Don’t smoke
- Eat a healthy balanced diet
- Keep cholesterol and blood pressure under control
- Maintain a healthy weight
- Only drink alcohol within recommended limits

https://ow.ly/jTW950WQx6j

Even small changes you make to lower your risk can make all the difference in preventing Alzheimer’s as well as keeping you generally healthy.

Stay tuned as we’ll be raising awareness for Alzheimer’s throughout all of September.

03/09/2025

Yellow Weather Warning – Wednesday 3 September between 11:00 and 20:00 and Thursday 4 September between 02:00 and 17:00 . Heavy rain & Thunderstorms expected across England.

Possible impacts:

• Flooding of homes/businesses
• Power cuts
• Disruption to roads, buses & trains

What to do:

• Check travel before setting off
• Be prepared for flooding
• Support vulnerable people

For more information and safety tips, please visit: https://weather.metoffice.gov.uk/warnings-and-advice/seasonal-advice/stay-safe-in-heavy-rain

22/08/2025

What is a befriending service for older people?

A befriending service provides companionship and emotional support to older people who may feel lonely or isolated. It goes beyond traditional care to focus on building meaningful relationships through regular visits and conversations.

This service can be beneficial for adults who are physically independent but would appreciate not just care but also the emotional support and meaningful conversations.

Benefits of a befriending service:

- Emotional support
- Improves mental health
- Routine and structure

For more information on befriending services and how they are provided you can visit our website here https://www.prestige-nursing.co.uk/elderly-care/befriending-service-for-the-elderly/

15/08/2025

Happy Afternoon Tea Week!

Want to know a bit more about the history of Britain's favourite beverage? Look no further...

We would love to know your favourite type of tea in the comments below!

11/08/2025

The UK Health Security Agency has now issued an Amber Heat Health Alert for some parts of England, valid until Wednesday 13 August at 6.00pm, with temperatures expected to exceed 30°C.

High temperatures can put people at risk, especially older adults, young children, and those with underlying health conditions. Health and care services may face more pressure, and indoor spaces could become dangerously warm.

Top tips to stay safe:

For clients:
• offer water regularly
• keep curtains/blinds closed during the hottest parts of the day
• encourage light, loose clothing
• avoid outings between 11am–3pm
• use fans or ventilation safely
• apply sunscreen and wear hats when outside
• watch for signs of heat exhaustion: dizziness, nausea, confusion, heavy sweating

For colleagues:
• stay hydrated and carry water with you
• take your breaks in cool or shaded places
• wear SPF 30+ if outdoors for long periods

Stay informed:

You can sign up for alerts and read more guidance here:
• https://ukhsa-dashboard.data.gov.uk/weather-health-alerts/heat
• https://ukhsa.blog.gov.uk/2025/06/11/heat-health-what-you-need-to-know-for-summer-2025/

We have also shared guidance on our team portal.

Let’s keep ourselves and those we care for safe during the heatwave!

07/08/2025

Today is cycle to work day!

Why should you consider cycling to work?

1 - It saves money
Cycling is one of the cheapest ways of getting to work

2 - It’s quicker!
People often cite time saved as one of their main reasons for cycling

3 - It’s better for the environment

4 - Cycling can improve your health and wellbeing
Cycling is great for your cardiovascular health as well as your mental health.

5 - Less sick days!
Better health = Less sick days

6 - Its fun!

Happy Cycling 🚲

https://www.cyclinguk.org/article/six-reasons-you-should-cycle-work