Nicola Rose Lush

18/01/2026

This our sacred time to let go and bring more self love and self care into our lives.

This February let’s set the self care reset button for the year ahead.

Only you are in charge of your happiness. It is easier to blame others. To shut down parts of your heart to feel safe. To self sabotage, or to go into victim mode.

Feel free to follow this February to learn how you find more inner joy and more.

Sharing with so much love,

Nicola ###x
Nature, sea, water witch, medicine woman, holistic therapist, spiritual/ nature teacher and whisperer

17/01/2026

16/01/2026

Most of us carry childhood wounding, which can surface in our adult lives. For some, this is deeply challenging; for others, they may not even realise that this is what is showing up. For those walking a spiritual path, these wounds often arise again and again, inviting us to work with them rather than spiritually bypass what truly needs our attention.

Our inner child longs to be supported, loved, acknowledged, seen, and heard. Journalling prompts can be a powerful tool to help us gently heal the inner child wounds we may still be holding onto.

I will be sharing journal prompts throughout 2026 to support you on this journey.

Sharing with so much love,

Nicola ###
Nature, sea, water witch, medicine woman, holistic therapist, nature/spiritual teacher and whisperer

14/01/2026

Working with seasons as you bring a sprinkle of magick into your home and life.

Each and everyone of us has free will and we can choose what to do with it.

We can choose to do the work that we came here to do.

Or we can choose to come back in another lifetime, to learn what we could have, for our spiritual path.

I’m not going to lie, shadow work is really tough, as we have to face the things that hurt us most, those parts of us that we don’t want to see, feel, awaken.

Flower essences can help to support you though shadow work. Crystal healing and meditation.

Ways to ground and to have that helping hand, if and when you need it. You can find out more on the link below.

https://www.nicolaroselush.co.uk/bloom-and-grow-flower-essences/

Sharing with so much love,

Nicola ###
Nature,water,sea witch, holistic therapist, medicine woman, spiritual/nature teacher & whisperer

13/01/2026

I felt like I needed to share a positive message with you all today.

Sending with so much love,

Nicola ###

11/01/2026

Love magick - This is your sacred time to press the reset self love button.

I am calling out with an open heart, to all the women out there and to the men, who are open to be more in touch with their feminine side.

For those brothers and sisters who look in their mirror and it doesn’t reflect back joy or sparkle.

Through, heartache, guilt, getting older, grief, abandonment, childhood wounding and more. When we look in the mirror we don’t always see the person we came here to be.

However we can change those unhelpful thought patterns and behaviours, by reopening that part of our sacred heart that has been dimmed/closed and bring back more self love & self care into our lives.

This February with a sprinkle of love and magick. I am opening a new door for us all to walk on a path of self love and self care.

If you are ready to walk with me I welcome you with open arms.

Sharing with so much love,

Nicola xx
Nature,sea,water witch, holistic therapist, medicine woman, spiritual/nature guide and whisperer

balance

08/01/2026

Return to self love this Febuary with Bloom and Grow.

Febuary is the month to return and remind us about love.

However to receive love we need to practise self love, daily or weekly not just in February.

As a practising witch I don’t practise certain love spells. As they can go against free will. Which is a big no no for me.

However I do practise self love spells/rituals and welcoming in love spells/rituals.

This February I will be sharing different ways to bring more self love into your life in all forms. So that you can reset that self love button to help you welcome self love and love into your life all year.

Feel free to follow to learn more.

Sharing with so much love,

Nicola ###

❤️

31/12/2025

Part 2 - Sharing a quick oracle message from my heart to yours for 2026.

Hugs,

Nicola ###

31/12/2025

Wishing a healthy, happy and magicakal new year. 🥰🥰

25/12/2025

For all those struggerling today sending you so much love.

Some of us struggle for different reasons. For me it’s not being able to hug, have food and drink with those that have passed over.

Little things can affect us like a smell, hearing a song at this time etc.

What helps me is to do something that those I have lost would love.

For those feeling lonely or lost. Thinking of you too.

From my heart to yours sending love and light your way.

Hugs,

Nicola ###

25/12/2025

Wishing you all a magical Christmas to all those who celebrate.

Sending a big hug to all those struggerling today.

From my heart to yours, thank you for all your support, this year.

Nicola ###

13/12/2025

Relax this winter with Bloom & Grow

December and January can be the busiest times of the year and challenging for a lot of people for lots of reasons.

So if you are feeling out of sorts, take some sacred time out where you won’t be disturbed.

Put on some headphones. Play some calming music. Take your attention to your breath and heart, close your eyes and take your attention to a beautiful place in nature with a lake.

Lie down in a rowing boat and let the calming waters carry and support you. The waters are shallow it is a small lake, trust that Mother Earth is supporting you and in a few minutes you can return to the beautiful land around you in any direction, effortfully & with ease and grace.

Feel the warm sun on your skin. Listen and hear the sounds of nature around you. You are calm and you are at peace. Open your senses as you hear the trees rustling and whispering to one another in the distance, birds singing, the sounds of water around you.

Stay in this space for a while and when you are ready, bring your awareness fully back to your body and open your eyes.

As a meditation teacher & holistic therapist, I love to write my own meditations. On my own line holistic & witchy shop most of my products and kits come with a meditation to bring a sprinkle of magick into your life. You can find out more at

https://www.nicolaroselush.co.uk/shop/

Sharing with so much love,

Nicola x
Nature,sea,water witch, holistic therapist, spiritual & nature teacher and whisperer