11/01/2026
✨ Intelligent self-care starts with understanding your data ✨
“Self-care doesn’t have to mean more rituals, rules or supplements. Intelligent self-care is about deeply understanding your unique biology and responding accordingly. Functional medicine uses data from advanced testing to inform highly personalised care, working with your physiology - your cycle, stress load, digestion and capacity - rather than against it.
This allows self-care strategies to be precise, targeted and sustainable, evolving with you rather than relying on rigid routines. When self-care is informed by your data and tailored to you, you don’t just follow it — you feel the benefits.”
- Chloe Porter, Functional Medicine Practitioner
✨ For a limited time, you can book a complimentary exploration call with Chloe to explore whether a functional medicine approach is right for you.
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