Maxine Jones - Dance Aerobics Fitness Program

17/04/2026

Can’t believe it’s 10 years since Prince passed 😔💔

The world lost an incredible human being, someone so talented and utterly brilliant and so spiritually aware 🤩

Music was his EVERYTHING and I certainly know how that feels 🥳💃🏾🥳

Our cool down tomorrow is dedicated to him 💜🙏🏽💜

I hope you can join me, here’s the link -

www.maxicise.tv

16/04/2026

♥️😘

16/04/2026

The same thing comes up time and time again when I ask - why don’t you exercise?

I haven’t got the time - is the answer.

It saddens me that we’ve got no time for ourselves 😔

Too busy looking after everyone else, no doubt 🤷🏽‍♀️😶

I’ve made it as easy as possible to get a workout in every day 😊

AND one you will enjoy 😘

Here’s the link - www.maxicise.tv

15/04/2026

Tune in to https://dance-nation.uk/ radio n station this morning at 9am and put a spring in your step to set you up for the day 🥳🥳🥳

People at work will wonder why you’re being do nice to them 😝🤣🤣😘

14/04/2026

14/04/2026

Who’s doing what workout this morning?

I know I’m lucky, in that I have the time in the mornings to do a full hour.

Back in the day my alarm would be going off at 6am to get myself at my desk for 7.30, absolutely no time to fit a workout in.

But I wouldn’t be without it now, it makes me happy, it sets me up for the day in a happy mood 😊

My website has got 20, 30 & 40 minute bitesize sessions if you’re stuck for time.

Works well if you’re completely new to exercise too 😘

Here’s the link - www.themaxinejones.com/join

Have a great day 💋💋

13/04/2026

Wanna lose weight in time for the summer AT HOME?

Have a listen to my latest playlist and if it lights you up, makes you wiggle you bum, tap your toe, sing along or break out into a grapevine 😝 then you need a bit of Maxicise in your life 😘

Life is so much better when you’re dancing 💃🏾💃🏾💃🏾🥳

Click here for instant happiness ⬇️

https://www.mixcloud.com/MaxiciseTV/maxicise-radio-ep351/

11/04/2026

This is me at the age of 56.

For years in my 20's and 30's I didn't like myself. I didn't truly like what I saw in the mirror. I would suck my tummy in, look at it from all angles, wear clothes that covered it up.

If only I knew then what I know now!

I lost a stone in 4 weeks back in 2020 using a combination of three lifestyle choices that were a GAME CHANGER!

I'm not on a diet, I don't starve myself, I don't do bootcamp and I definitely don't go to the gym. I am IN LOVE with exercise because the music is SO GOOD!

Here's my current playlist, have a bop around to it and if you like it, well..........you know what to do x

​https://www.mixcloud.com/MaxiciseTV/maxicise-radio-ep351/​

Lotsalove

Max xx

10/04/2026

This is Sue, she’s on my Game Changer program, she’s 60 and has 3 kids!

“After following the Game Changer programme for a while (not strictly but that’s the beauty) I am finally happy in my body so much so that I wore a bikini for the first time in 25 years”

It works 😎

Enough said 😘

Join here - www.themaxinejones.com/join

Lets get cracking 😜💋💋