Go From Fed Up To Fit with 3 simple steps without setting foot in the gym- www.maxicise.tv Dancing ourselves fit to banging tunes. Hope to see you soon # #
Welcome to my dance group, we are not professional dancers, we are a group of everyday women of all shapes and sizes, working out the best way we know how! This is the best fun you’ll ever have in the name of exercise!
26/09/2025
I’m not here to make you skinny!
I’m here to make you happy 😊
Exercise, if you find the right one, makes us happy!
When you’re satisfied with your achievements, pleased with yourself because you’ve achieved your goals, when you like what you see in the mirror 🤩
Life is good 🤗
And nothing happens overnight, that’s why it’s so important to find an exercise you love, one that makes you smile, one that makes you feel invincible, one that makes you glow😎
Looking forward to dancing with you tonight whether it’s in class or online 💃🏽💃🏽💃🏽
Dance like you don’t care and love yourself at all times and remember that you are beautiful, smart, confident, powerful, funny, sharp and sassy 💖👩🏽🎤👨🎤🧑🏽🎤🤩
See you later 💋💋
The Lean Dad Project is a unique and proven roadmap to success, giving you structure to tackle your challenges, backed up by 1:1 personal online coaching
23/09/2025
Losing weight doesn’t have to be about low calorie diets and gruelling workouts that make you miserable ☹️😣😩
It’s about finding the right thing for you and believing in it🤩
Because only then will you give it your all 🥳
I have got a clever little combination of lifestyle changes that when put together are a weight loss guarantee 😎
If you are looking for something that actually works, something that is not going to waste your time, something that is going to give you RESULTS 
Call me 😘
22/09/2025
BREAKING NEWS - BREAKING NEWS
I do eat carbs 😝😝😝😂🤣
For me, life is about saying yes to things, enjoying good food and experiencing life to its full potential.
And that includes curry, poppadoms and lager shandy🍺 
To balance it all out, I work out, it’s a simple as that.
Find an exercise you love and you can eat what you like forevermore 😘
21/09/2025
When I look this bad I think it’s safe to say that I’ve had a very good time 😝💃🏽💃🏽💃🏽🥳
Find an exercise you love, find an exercise that lights you up 😃
Because if it isn’t fun, it isn’t sustainable
If you’re not enjoying yourself, you won’t stick with it 😘
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Contact The Practice
Send a message to Maxine Jones - Dance Aerobics Fitness Program:
Welcome to my Dance group and the home of Maxicise TV! We are a team, a family and will work hard together to get the most out of every single class.
Maxicise TV is streamed LIVE and on demand from my class every Wednesday so anyone with any level of fitness can enjoy it at home. It combines energetic moves with some of best music around.
I always KNEW the secret to sticking to fitness was fun. In 2011 I discovered Zumba, and it was as though something clicked. I KNEW there was something in the music.
Since then I’ve been on a mission to create dance workouts so uplifting, so joyous, you won’t even realise just hard you’ve worked. As long as so many of you are seeing the results of your weekly workouts, I will keep creating them as it brings me so much happiness.
Join all of us on Wednesdays to get your weekly dose of Maxicise fun, burn calories and feel amazing. Your first class is on me too, so give it a go. You won't be disappointed.
“When I walked into Max’s class my life changed for the better. I feel better physically and mentally, I have more energy and a lot more confidence. Maxine’s classes really work, you tone up, lose weight and you keep it off! I love the camaraderie of all the class and the sheer joy and positive energy created.”
