Good Life Yoga Wimbledon

10/05/2025

Top up your good summer vibes at Wellnergy Festival in Wimbledon Park next month 😎
🧘🏻‍♀️Join me for some flowing yoga on Saturday 14 June.
🎟️ Discount code for my followers - return20.
🤸🏻‍♀️See you on the mat!

08/01/2025

Join me on this year's yoga holiday - a week by the beach in Kissamos, Crete.
Move deeply into your practice at daily yoga sessions with a breath taking sea view.
Expect temperatures in the mid twenties and comfortable sea swimming. Apart from relaxing, swimming, snorkelling and yoga, you can visit ancient ruins, take a day cruise, explore the Venetian town of Chania, walk along the gorge or just be still.
Hatha Flow Yoga with Alex: Tuesday 20-27 May 2025
https://www.freespirityoga.co.uk/page/kissamos-crete-greece

01/01/2025

When looking for something to inspire me, I always come back to this.
Lokah Samastah Sukhino Bhavantu: May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and freedom for all.
Wishing you a wonderful year ahead.

07/11/2024

Namaste from India. Sending you warmth and sunshine from Kerala. Just in case you don’t get my emails here’s the link to the yoga sequence we have been doing in class to inspire you into your mat.
There are no group classes until Sunday 24 November. https://www.goodlifeyoga.co.uk/sequences/2024/11/7/embrace-your-day-with-this-warmup-and-focus-routine

20/10/2024

Looking forward to this very much. Come along…

Let's flow with Shiva Rea's Prana Flow yoga and dive into a soothing Oasis soundbath with Anne Malone, Sonal Tharkar & friends, pure magic!

17/10/2024

Looking forward to a weekend filled with yoga!

🚨Don't forget to bring your own yoga mat to the OM Yoga Show 🚨

03/10/2024

Oooo exciting event end of this month - booked! Join me…

Let's flow with Shiva Rea's Prana Flow yoga and dive into a soothing Oasis soundbath with Anne Malone, Sonal Tharkar & friends, pure magic!

07/09/2024

Yoga classes restart tomorrow in Wimbledon Village - Sunday and Monday mornings. Dust off your mat and bring your body for some gentle(ish) movement and mindfulness.
This photo is from a shoot I did last month for work and captures the joy of teaching and practicing in person.
Looking forward to seeing you on the mat.
https://www.goodlifeyoga.co.uk/book-here #/

06/08/2024

Just planting a seed...are you tempted to join my trip to India this November? There are a few places left; we are 12 so far.
It's a ten day retreat at a beach side yoga centre in Kerala. Just half an hour from the airport and walking distance to the local town, Kovalam.
We will have seven days of yoga, including asana, silent walks, sunset meditation and yoga philosophy.
Kerala is a beautiful part of India and a good place to start, if it's your first visit. Ask me any questions or book in here. https://www.freespirityoga.co.uk/page/palm-tree-yoga-kerala-south-india

30/05/2024

Wellnergy Festival is coming to Wimbledon Park on Saturday 15 June. Head along for a day of yoga, mindfulness, music, nutrition, fitness and good vibes. Discount code for Good Life Yogis: goodlife6
I'm sad to say I won't be there as I am retreating to a field in Wales for the weekend. Next time! Wellnergy
https://www.wellnergy.co.uk/