Free Spirited Wellness Coaching with Jenny Rainbow

Free Spirited Wellness Coaching with Jenny Rainbow Free Spirited Wellness Coaching
FITNESS 🧘‍♀️ FOOD 🍏 SKIN 🧴 SOUL 🙏
“Be your best, naturally” Hello, I'm Jenny Rainbow, founder of Free Spirited.

I offer three synergistic routes to empowering you to become your healthiest, most beautiful and vibrant self, naturally. These are through:

My Natural Skincare range
Yoga, Pilates & Holistic Fitness Training
Nutrition & Health Coaching

Taking a holistic approach, my mission is to encourage you to be your best, inside and out, naturally. The name Free Spirited reflects the desire to be unattache

d to any strict regimen, be that relating to diet, exercise, lifestyle or spirituality, and to stay true to yourself. To your good health,
Jenny x

Online Yoga & Pilates Fusion Classes are back!After a lovely Easter break, it's time to get back on mat and get working ...
14/04/2026

Online Yoga & Pilates Fusion Classes are back!
After a lovely Easter break, it's time to get back on mat and get working on our core strength and flexibility. First session is Tuesday 21st April. There are 5 sessions before the half term. BOOK NOW!

5 week online wellness program starting this Tuesday 24th Feb - will include yoga & pilates fusion classes and wellness ...
22/02/2026

5 week online wellness program starting this Tuesday 24th Feb - will include yoga & pilates fusion classes and wellness coaching, where you get to ask me health/nutrition related questions and learn how to be your best, naturally. PM me for more info 🧘‍♀️🍎

Today's group coaching session is all about menopause and diet - join me live or watch the replay.https://fb.me/e/5R061J...
12/02/2026

Today's group coaching session is all about menopause and diet - join me live or watch the replay.

https://fb.me/e/5R061J02q

09/01/2026
09/01/2026

Yoga flow with twists

06/01/2026

Morning Sun Salutations

13/08/2025

There’s little profit in proving that whole plant foods heal, which means powerful nutrition often gets overlooked.

It’s time we invest in the science that truly serves our health. 🌱

31/07/2025
20/07/2025

A weak grip goes hand in hand with higher risk of heart attack and stroke, and is linked to everything from diabetes and obesity to muscle loss. Here’s what to do about it

04/06/2025

Address

Bertram Cottages
London
SW191LQ

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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