Cheese toasties aren't healthy? when you use top quality ingredients. I will share lots of lovely vegan/vegetarian meals, recipes and alternatives with the hope of helping those who do not wish to eat animal products. All information provided here will support anyone wishing to embark on a healthy journey and way of life using the principles of Ayurveda. Ayurveda is one of the world's oldest hol
istic medical healing systems. Developed over 3,000 years ago in India. It's based on the belief that health and wellness depend on a balance between the mind, body, and spirit. It is crucial to identify what will work for your body type. If you have any questions please do not hesitate to ask or comment. Another philosophy is that if you aren't a celiac or have gluten intolerance then why would you want to go on a gluten free diet. Wheat is good for us when its not in a massively processed form. There is a misconception out there. So there is no need to remove nutritious ingredients from our diet unnecessarily. Just focus on the food chain and buy quality products. If you are not on a plant based diet only, then this will help you to become a little more ethical in your diet and will also bring balance to your life. Never feel like you don't have a choice.... We do.
