YouMatter Counselling & Psychotherapy

YouMatter Counselling & Psychotherapy U Matter Ltd is a Therapy Centre specialised in trauma work. U Matter is a limited company that offers concessionary rates for charities.

In addition to English language, we offer therapy in Albanian, Arabic, Greek, Persian (Farsi &Dari) and Turkish.

07/01/2026

However this year begins for you, take it at your own pace. 🌿

01/01/2026

Wishing you a happy and peaceful new year. ✨

25/12/2025

Wishing you peace, joy, and love this holiday season.  ❤️

17/12/2025

SAD isn’t always obvious.
Sometimes it looks like exhaustion that doesn’t lift, withdrawing without meaning to, or feeling flat when you usually wouldn’t.

It's okay to need extra care during this season. 🤍

🌙

12/12/2025

When someone feels safe enough to share their experience, that’s healing in itself.
Their words aren’t a “testimonial”, they’re a window into what support, compassion, and understanding can make possible.
We’re honoured to walk beside you. 💚

08/12/2025

Grief shows up in waves — sometimes expected, sometimes not.
There’s no “right way” to grieve, no perfect pace, no deadline to feel okay.

Whatever your experience looks like, it’s valid 🤍

 

03/12/2025

Not all disabilities are visible.
Not all barriers are physical.
But every person deserves understanding, accessibility, and kindness.
Let’s keep creating spaces where everyone can show up exactly as they are. 💛

26/11/2025

Movember isn’t just about moustaches — it’s a reminder to check in on the men in our lives.

This Movember, let’s normalise saying: “I’m not okay — and that’s human.”
Support starts with a conversation. 💛  

 
 

24/11/2025

Feeling seen starts with being heard.
That’s why U Matter offers counselling in multiple languages — creating safety, connection, and comfort for every person who walks through our door. 🌍💛🗣️

Pregnancy and infant loss can be a deeply isolating experience. Today, we hold space for the mothers, parents, and famil...
15/10/2025

Pregnancy and infant loss can be a deeply isolating experience. Today, we hold space for the mothers, parents, and families who carry invisible grief.

Grief after loss can bring waves of sadness, guilt, anger, and numbness. There’s no “right” way to feel, and there’s no timeline for healing.

If this is part of your story, your pain is real. Your grief matters. Your love matters. đź’›


Address

London
SE10SE8

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+447810282928

Website

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