18/11/2025
🍂 Autumn Afternoon Retreat 🍂
Join Sara for a cosy, nourishing afternoon, Sunday 30th November.
What’s included:
• A grounding breath-work & slow-flow practice
• A soothing yin sequence to release tension
• A deep, autumn-inspired Yoga Nidra to rest & renew
• A warm cup of homemade chai or herbal tea + soft connection with community
All levels welcome. There is only one spot left — book now to treat body and soul this season.
📍 Price: £40.
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