Goose Green Clinic - Centre of Holistic Health & Healing

11/02/2023

NEW Yoga for Menopause class. A 5-week rolling programme starting on the 1st March.

When: Wednesday evening, 19:00 to 20:15 for 5 weeks: 1st, 8th, 15th, 22nd and 29th March

Where: Goose Green Clinic

Cost: £90

Class size will be limited to 5 students and is open to all women who are peri-menopausal, in the menopause or post-menopausal.

There will be 4 weeks of physical practice and use of breathing techniques (asana and pranayama) which will look at ways to cope with some of the symptoms that are associated with this time in a women's life.

The last session will be a talk by a nutritional therapist to discuss the impact of diet and nutrition. This will be an interactive session with time for questions.

All attendees will receive a resource pack with info on the yoga used as well as other helpful information.

To book your place or for any questions please email me at:
info@yogawithsusie.co.uk

More information about me and the style of yoga I teach can be found at: yogawithsusie.co.uk.

13/01/2023

These wonderful classes with Kathy Hulme have been especially designed, using the Alexander Technique, to help you let go off of bad habits, improve strength and balance and to move and age with grace and ease.

Thursday 10 -11am from January 19th

£40 per 4 week term
£13 drop in

Goose Green Clinic
59 E Dulwich Rd, London
SE22 9AP

For more information or to book online:
https://www.atwithkathyhulme.com/book-online

Or email Kathy: kathy@atwithkathyhulme.com

25/12/2022

Wishing you all a very happy and peaceful Xmas!
Lots of love from all at
Goose Green Clinic
🎄🌟🎄

24/09/2022

A 90 minute deep dive into how to plan a nurturing postpartum, together with many practical suggestions. Partners and/or friends and family are encouraged to attend with mama!

Book your place here - https://lisadeliemamassagetherapy.as.me/schedule.php


planning

20/05/2022

Want to reduce your stress and lower you bold pressure?
Looking to increase your strength, flexibility and balance to help you cope with everyday actives and hobbies?
Want to improve your sleep?

Then come and try yoga.

Susie Galley is offering a low cost yoga taster class on Sunday 22nd May, 10.30 to 11.45 am at the Goose Green Clinic in East Dulwich. Cost will be £3.50 (usual cost of a taster class is £5).

Class will be limited to 4 students.

Susie runs regular classes on a Thursday evening (6.45 to 8pm and 8.15 to 9.30pm) at a cost of £12.50 (if paid in advance) and £15 drop in rate (if space available).

More information at yogawithsusie.co.uk
Email: info@yogawithsusie.co.uk

13/02/2022

Some of the beautiful tools used in Hannah’s wonderful Gua Sha Holistic Facials ❤️

25/12/2021

A big thank you to all our clientele, our fab GGC community and beyond for all your support. We’ve made it through yet another challenging year and are sending you our warmest wishes for a happy and healthy 2022!! Big love from Goose Green Clinic x

20/10/2021

It’s not too late to book a place on the first sound bath with Amanda tonight at GGC!

This meditative experience has a deeply relaxing and healing affect on the body, and can help to relieve stress, fatigue and assist with pain management.

Amanda’s sound baths are combined with crystals, scent, affirmations and guided meditation.

You can book your place via the links above🌟.

24/09/2021

In need of some gentle stretching after 18 months working from home? Feeling anxious and overwhelmed by all the recent events?

Come and try a FREE yoga class on Thursday 30th September.

In Susie Galley's yoga classes, you will work though a carefully planned sequence of postures to help increase functional movement, with specific emphasis on the use of breath to help.

Not able to touch your toes or don't think you are strong or flexible enough to try yoga? These classes are for you, as the postures can easily be adapted to suit you whilst ensuring you still get the benefit.

Classes start on Thursday 30th September at Goose Green Clinic. The Autumn term will run for 10 weeks. Classes are at 6:45pm to 8:00pm and 8:15pm to 9:30pm. Classes are limited to 4 students per class to ensure we all feel safe. There are currently spaces in both the 6:45pm class and the 8:15pm class.

If you sign up for the rest of the term after the first class, you will get another class at 50% off and the cost will then be £10.50 per class for the rest of the term, meaning you will get the next 9 weeks of classes for a total of £89.95.

For more information or to book your space, see Susie's website - https://yogawithsusie.co.uk - or email her at info@yogawithsusie.co.uk

04/09/2021

04/09/2021

Is Poor Sleep Sabotaging Your Mental Health?
Whether you’re dealing with depression, anxiety, or plain old stress, good sleep is essential. Without proper sleep, you’re not only less productive, you’re also worse at focusing, regulating your moods, and seeing the big picture when you encounter emotional challenges. We've all been there!
See our linked blog post to read more about sleep hygiene and to find out how we can help improve not only your sleep but also your mental health, and break the negative cycle that can exist between them.. 🙌✨ http://www.goosegreenclinic.net/blog/

23/04/2021

We’re all aware of the alarming rate the Arctic is melting at (you’d have to be living under a rock not to be..) and the implications this has for global warming and the future of our planet. But you more than likely aren’t yet aware of the incredible work the , a leading non profit organisation in climate restoration are doing to slow the melt and actually restore the ice, our planetary heat shield.
As Earth Week comes to a close please do consider supporting them in their critically important work and help buy us precious time to sort the mess out! 🙏🌍💚

https://www.arcticiceproject.org

15/04/2021

Very happy to be resuming in-person appointments for Craniosacral therapy and Energy healing work with Lisa Yonetani and Reflexology with Hannah Adams. We’re also excited to announce the launch of Dwell Skin, Complementary Therapist Hannah Adams’ radiant-ageing Gua Sha Facial Fusion skin studio, new for Spring at Goose Green Clinic. 🌸

Facial Gua Sha has evolved from Gua Sha, a practice of Traditional Chinese Medicine. The skin is viewed as an external reflection of the body’s wellbeing and beauty a state that radiates from within. 

Gua Sha Facial Fusion is a holistic treatment blending Gua Sha, facial massage with hot and cool crystal tools, manual lymphatic drainage and Thai Wei facial massage. Blissful hot Thai Herbal Poultice can also be included.

Treatments move stagnation, relax muscle tension, enhance Qi flow, decrease puffiness whilst lifting and sculpting the face and neck naturally.  

Hannah can create bespoke treatments integrating Classical and 5 Element Foot Reflexology, Dien Chan Zone Facial Reflexology and Facial Acupressure. She is also an experienced Pregnancy Reflexologist of 10 years specialising in women’s wellbeing. 

More info at: www.dwellskin.co.uk , www.lullreflexology.com and www.goosegreenclinic.com

18/02/2021

is a brilliant small business which provides local organic produce to the community. We’re delighted to be affiliated with and help support this great scheme by providing a contact-free collection point and I can personally recommend their lovely veg!

You can read their interview with us here - https://www.localgreens.org.uk/blog/2021/01/goose-green-clinic - to learn more about the clinic, including its interesting history and what we’re up to at the moment.

Check out their Instagram page to find out what’s in this week’s bags! You can also read more about how it all works and about the farms they work with on their website.

25/12/2020

Wishing you all health, happiness and peace, in spite of all the craziness! Sending lots of love, light and Christmascheer ❤️🎄🕺🏻✨ 🌎

13/11/2020

This quote has featured in the clinic notice board for years as it’s such an important reminder as well as being an important part of the clinic ethos.
Today was World Kindness Day and this reminder is all the more pertinent now, in a time when so many are suffering with anxiety, fear, loneliness and despair..

Whether it’s being given or received, kindness can also significantly improve our physical health and emotional wellbeing. So please spread kindness generously. It’s needed now more than ever. ❤️🙏