Keyajee Ayurvedic Clinic, London

20/09/2025

A moment of calm wherever you are 💕
👉 Book a personalized stress-relief session via link in bio.
💬 Do you practice daily breathing exercises?

18/09/2025

Every remedy at Keyajee is prepared with care & tradition 🌿✨
💬 Would you like us to share more of these behind-the-scenes moments?

16/09/2025

Feeling heavy or sluggish? Our Ayurvedic Digestive Reset is a gentle way to cleanse, rebalance, and restore ✨
👉 Book today via link in bio.
💬 Have you ever tried a natural cleanse before?

14/09/2025

✨ Feeling heavy, bloated, or sluggish after meals?
Your digestion may be asking for a reset. Ayurveda teaches us that a strong digestive fire (Agni) is the foundation of good health.

🌿 With the right food choices, mindful eating, and simple daily rituals, you can bring lightness back to your body and energy back to your day.

💬 Tell me in the comments: What’s your #1 digestive struggle?

11/09/2025

Every woman’s journey is unique 🌸. For DC, it was about finding balance, preparing for motherhood, and receiving care even in the most sensitive postpartum stage.

✨ Through Ayurveda with Vaidya Seema Datta, she experienced regular cycles for the first time, built strength, and felt supported through fertility, pregnancy, and postpartum recovery.

09/09/2025

Menopause is not a disease—it’s a transition. Ayurveda offers balance through natural therapies and lifestyle guidance 🌸
💬 If you’ve been seeking holistic ways to manage symptoms, would you consider Ayurveda?

10/07/2025

11/04/2025

Caption:

Tulips & Transitions
In Ayurveda, spring is Kapha season—a time of blooming, renewal, and gentle release.
As I sit here amidst these vibrant tulips, I feel nature whispering: “Now is your time to blossom.”

Each petal is a reminder that healing is seasonal, not rushed. Just as the earth sheds the weight of winter, we too can let go—of heaviness, of old patterns, of what no longer serves.

This moment is my ritucharya—seasonal alignment with nature. My breath is slower, my heart lighter, and my smile rooted in the rhythm of life.

Let yourself bloom—softly, surely, and in sync with your inner nature. Share your spring transition moments with us.

06/10/2024

Why a Digestive Reset?

Feeling bloated, fatigued, or off-balance? It could be your digestion. 🌀

Our Online Ayurvedic Digestive Reset Retreat is designed to help you cleanse and restore your digestive health, leaving you energised, lighter, and more balanced. Perfect for hormone balance, stress relief, and preparing for fertility or Panchakarma treatments.
✨ Sweep out the old leaves and join us on October 26th! ✨

👉 Join us from the comfort of your home via the link in the bio.

05/10/2024

🌼 Embracing Motherhood with Ayurveda 🌼

At our clinic, we believe that pregnancy is a sacred journey, one that deserves holistic support. Ayurvedic pregnancy care begins long before conception, focusing on balance and nourishment for both the mother and the developing baby.

Why Ayurveda?
Ayurveda emphasises the importance of balancing the three doshas—Vata, Pitta, and Kapha. By understanding your unique constitution, we can tailor a plan that optimally supports your health for fertility and an easy and joyful pregnancy.

Key Practices:
1. Diet: A nourishing diet rich in whole foods, including warm grains, gently cooked vegetables, healthy fats and digestive herbs and spices, can enhance vitality and promote a healthy pregnancy.
2. Herbal Support: Gentle herbs can help balance hormones and support the body during the whole pregnancy.
3. Mind-Body Connection: Techniques like meditation, pranayama and gharb sanskar foster emotional well-being, which is essential for a healthy pregnancy.

Book a free discovery call with Seema through the link in our bio and find out how she can guide you through this transformative phase, providing personalised care that honours your journey to motherhood.

04/10/2024

🍂 As the seasons change, so should we. 🍂

Join our Online Ayurvedic Digestive Reset Retreat, starting October 26th, and experience the power of Ayurveda to reset your digestion and balance your health.

This online retreat, led by Seema, with 25+ years of experience, offers tailored guidance, live daily sessions, and community support to help you feel your best this autumn.

Introductory Zoom Call on Wednesday, 23rd October

👉 Reserve your spot now via the link in our bio

09/08/2024

🌿✨ Celebrating Charak Jayanti ✨🌿

On this Charak Jayanti, let's remember the timeless wisdom of Acharya Charak, one of the great Ayurvedic sages: 'Health is the foundation for the attainment of the four goals of life: Dharma, Artha, K**a, and Moksha.'

1. Dharma (Righteousness, Duty)
Understanding: Dharma refers to living in a way that is ethically and morally right. It involves fulfilling your responsibilities and duties towards yourself, your family, society, and the world at large.
Incorporation:
Follow Your Moral Compass: Make decisions based on what is right, just, and fair, even when it's challenging.
Perform Your Duties: Take responsibility for your roles—whether as a parent, friend, employee, or citizen—with integrity and commitment.
Contribute to Society: Engage in activities that benefit others, such as volunteering, helping those in need, or participating in community service.

2. Artha (Wealth, Prosperity)
Understanding: Artha is the pursuit of material success, financial stability, and prosperity, but it should be achieved through honest and ethical means.
Incorporation:
Set Financial Goals: Plan your finances carefully, save, and invest wisely to ensure your and your family’s security.
Balance Work and Life: While earning is important, it should not come at the cost of your health or relationships. Strive for balance.
Use Wealth Responsibly: Spend wisely and consider using your wealth to support charitable causes or help those in need.

3. K**a (Desires, Pleasures)
Understanding: K**a refers to the fulfillment of desires, including pleasures and experiences that bring joy and satisfaction. It encompasses everything from love and relationships to arts and recreation.
Incorporation:
Pursue Healthy Relationships: Cultivate loving and supportive relationships with family, friends, and partners.
Engage in Creative Activities: Indulge in hobbies, arts, and cultural activities that bring you joy and allow you to express yourself.
Enjoy Life’s Pleasures: Appreciate and enjoy the simple pleasures of life, whether it’s a good meal, time in nature, or pursuing passions. However, ensure that these pleasures do not become excessive or detrimental to your well-being.

4. Moksha (Liberation, Spiritual Freedom)
Understanding: Moksha is the ultimate goal of life, representing liberation from the cycle of birth and death (samsara) and union with the divine. It involves spiritual growth, self-realization, and the attainment of inner peace.
Incorporation:
Practice Mindfulness and Meditation: Regularly engage in meditation, mindfulness, or prayer to connect with your inner self and the divine.
Seek Knowledge and Wisdom: Study spiritual texts, engage in self-inquiry, and learn from teachers or mentors who inspire you on your spiritual path.
Live with Compassion and Detachment: Practice compassion towards all beings and cultivate a sense of detachment from material possessions and outcomes. Focus on the eternal and the spiritual rather than the transient.

Balancing the Four Goals

Balancing Dharma, Artha, K**a, and Moksha is key to leading a fulfilling life:

Prioritize Dharma: Let righteousness guide your pursuit of Artha and K**a.
Integrate Artha and K**a: Ensure that your pursuit of wealth and pleasure does not compromise your Dharma.
Pursue Moksha alongside: Even as you engage in worldly duties and pleasures, keep spiritual growth and self-realization in mind.
By consciously integrating these four goals, you can lead a balanced, ethical, and fulfilling life that aligns with both worldly and spiritual aspirations.

**a