Slimming World Palmers Green

14/01/2026

❤️❤️❤️ Yes, You Can With Slimming World ❤️❤️❤️

Does the word ‘diet’ make you think about being controlled and restricted? At my group, we’ve ditched the diet mentality 💭 to focus on making enjoyable, sustainable lifestyle changes 🍝🚶‍♀️ that work in the real world.

It’s a switch from ‘I shouldn’t’ to ‘I want to,’ because Food Optimising is all about choice—and it puts you back in control. Discover the difference at my supportive group 🤗

Come and join us and start losing weight! Call or text me on 07761981549 for offers or information ❤️

13/01/2026

🎉 If you haven’t been along to see us since before Christmas… you’re missing out! 🎉

There’s been so much support, laughter, inspiration and fresh motivation in group lately – and this week is your LAST chance to pick up your brand new Essentially Slimming World 2026 book FREE 📘✨

If you’ve been meaning to come back, this is your sign 💛
No judgement, no pressure – just a warm welcome, friendly faces and all the support you need to get back into your groove.

💬 Come along, get weighed, grab your free book and remind yourself why Slimming World works best when we do it together.

We’d love to see you ❤️

🏡 Holy Trinity Church, The Broadway, Winchmore N21 3RE
📆 Tuesday Morning & Evening Sessions
⏰ 8.00am & 9.30am & 5.30pm

🏡 1st Lyonsdown Scout Group
68 Grove Road, New Barnet EN4 9DF
📆 Friday Morning Sessions
⏰ 8.00am & 9.30am

13/01/2026

❤❓𝙄𝙨 𝙩𝙝𝙞𝙨 𝙮𝙤𝙪❓❤

❤️To all the members who’ve missed a week, a month, or six months and feel like you can’t come back....

❤️To those who had a few too many syns and have been weighed down by guilt for days, months, or even years, avoiding your consultant and group friends...

❤️To anyone who looks in the mirror and thinks, “I don’t like how I look – why did I leave and let things go?”

❤️To the person who wants to return but feels too scared to step through the group door, know that WE MISS YOU. We worry about you and truly want the best for you!

Remember, there is 𝙣𝙤 𝙟𝙪𝙙𝙜𝙚𝙢𝙚𝙣𝙩, 𝙨𝙝𝙖𝙢𝙚, 𝙤𝙧 𝙝𝙪𝙢𝙞𝙡𝙞𝙖𝙩𝙞𝙤𝙣 in our groups. We’ve all been there. We will welcome you back with open arms, support you, laugh with you, and help you get back on track. Just 𝙗𝙚 𝙗𝙧𝙖𝙫𝙚 and walk through our doors 🥰

If you’re ready, we're ready ❤️ Join us in our Slimming world group in the N21 area at the Holy Trinity Church, The Broadway 🥰 and start your journey to the healthiest & happiest YOU with us 💕

Call Manjula at 07484732982 ☎️ or just turn up!

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12/01/2026

✨ A Monday Evening Thought... ✨

Pause your scrolling for a moment. Close your eyes.

Imagine where you could be 4 weeks from now. Imagine how good it would feel to zip up those jeans comfortably. Imagine waking up with more energy and less brain fog.

That version of you is waiting. And they are rooting for you to start.

It doesn’t take a miracle. It just takes a decision. With Slimming World, you aren't doing it alone. You have a room full of people cheering for your success, ready to pick you up when you stumble.

Why wait?

No hunger.

No humiliation.

Just real results.

Let’s make this the week everything changes. ✨

🏡 1st Lyonsdown Scout Group
68 Grove Road, New Barnet EN4 9DF
📆 Friday Morning Sessions
⏰ 8.00am & 9.30am

🏡 Holy Trinity Church, The Broadway, Winchmore N21 3RE
📆 Tuesday Morning & Evening Sessions
⏰ 8.00am & 9.30am & 5.30pm
With Manjula 07484732982

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12/01/2026

Is medication the "magic fix" everyone says it is? ✨

It can be a powerful tool for some, but there is a missing piece to the puzzle that medication can't provide: Connection.

Losing weight isn't just about what’s on your plate; it’s about how you feel, how you celebrate, and how you bounce back. That’s why we specialize in the "human" side of weight loss.

No matter your path—medication or not—my group is here to provide the support, the laughs, and the real-life strategies that keep the weight off for the long haul.

Don't just lose weight. Transform your life. 🌈

📖 Check out the full story: https://www.slimmingworld.co.uk/blog/slimming-world-on-weight-loss-injections/

We’re committed to supporting anyone who wants to lose weight and make lasting changes for sustainable results. Our head of nutrition, health and research, Carolyn Pallister, explains our approach…

12/01/2026

12/01/2026

Thinking of Rejoining Our Weight Loss Group? Let's Make This Time Different!
We know many past members are thinking about coming back, and we'd love to have you! But this time, what if we approach your weight loss journey a little differently?

If you're considering returning to the group to restart your weight loss dream, take a moment to think about what you need to do differently this time!

💜 Did you used to leave before group ended? Your seat is waiting! Staying for the full session means you'll get the full support and inspiration from me and your fellow group members. This is where you'll build those new, lifelong healthy habits!

💜 Did you struggle to make time for yourself? Good news! You absolutely can fit this into your week if it's important to you. Let's find a way to make it work.

💜 Did you gain some weight and feel like you "failed"? You're in luck! Our group is full of humans, led by a human! We all have our ups and downs, and we're here to stick together through it all.

Whatever barriers you think exist, it's time to think again.

If you're prepared to make changes, ready to say "I CAN and I WILL," then I'll be here with open arms. We'll bust myths, get you on the right track, and make this journey simple, easy, and fun!

If you're ready to return, maybe, just maybe, it's YOUR TIME RIGHT NOW!

11/01/2026

How is your Sunday heart rate? ❤️

We often judge our weekends by what we ate, but I want to ask: How do you feel?

If you felt energized and nourished: Celebrate that! It’s a huge win to navigate the weekend without losing sight of your health. Give yourself credit for prioritizing you.

If you feel bloated or sluggish: Be kind to yourself. Shame is the enemy of consistency. If you ate more than you intended, or chose foods that don't make you feel great, acknowledge it and move on.

Remember: One weekend doesn't define your health, just like one salad doesn't make you fit. The goal isn't to be perfect; it's to be consistent over time.

The Action Plan: Tonight, instead of promising to starve yourself tomorrow, just plan your breakfast. Something high-protein, something real. Exhale the stress. Inhale the fresh start. You’re doing just fine. 🌿

11/01/2026

https://www.facebook.com/share/p/1BsUkFd2HK/

I’ve been looking through my Slimming World member list and thinking about everyone I haven’t seen in a while. 💕 If you haven’t been to group recently, I’ve thought about you—how you’re feeling and what might have made you stop coming. What could we have done differently together? 🤔

If you’re reading this and it’s been a while since you came to group, no matter how long, I’d love for you to come back. There are no questions, just plenty of support waiting for you. Together, we can still reach your weight loss dreams. 🌟

Although I always try to reach out, data protection limits how I can contact you directly. So if you’re thinking of returning, feel free to message me for a chat or to ask about the special offers we have now or in the coming weeks. 💌

You’re always welcome!

10/01/2026

✨ Calling all my lovely members who’ve previously reached Target ✨

Whether it’s been a week or a year since you were last in group, you’ll know exactly where your Slimming World home is 💕
And we’d absolutely love to welcome you back.

Come along and get weighed before 17th January and, if you were at Target when you last attended, there’s no fee to pay 🙌
As a little thank you, you’ll also receive a FREE copy of our fabulous Essentially Slimming World book ❤️

🏡 Holy Trinity Church, The Broadway, Winchmore Green, N21 3RE
📆 Tuesdays – Morning & Evening groups
⏰ 8.00am | 9.30am | 5.30pm

And if you’re reading this thinking “I’d love to be a Target member too”… 💗
Just click my link and let’s get you started — I’d love to support you every step of the way 💕

10/01/2026

🌦️ Rain or shine… we’re here for YOU! ☕💛

Ever feel like bad weather totally throws you off track? You’re not alone — we all know how easy it is for cold, dark mornings, soggy evenings or even snow to make routines feel harder. But guess what? That’s not an excuse to stop your progress — it’s a reason to come together! 💪✨

At Slimming World, our doors are open all year round, whatever the weather outside 🌧️❄️☀️.
✔️ A warm, welcoming space
✔️ Friendships that cheer you on
✔️ A plan and support that keeps you motivated
✔️ A cuppa waiting for you 💖

Many members tell us that group is the highlight of their week — especially when life feels a bit grey. That’s because the support, connection and encouragement don’t stop for a drop of rain or a flake of snow — we’re here with you through it all.
Slimming World

So if you’re thinking of coming along, whether it’s sunny or stormy…
👉 This is your sign. Come join us, grab that motivation, and let’s keep going — together 💙

📍 Holy Trinity Church, Winchmore Hill & EN4 area
Drop a comment or DM me to find out more ❤️

Despite the snow, you can always rely on a warm welcome, a friendly face and unwavering support at Slimming World…

09/01/2026

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