London Anxiety Clinic

London Anxiety Clinic Effective specialist Treatments for the spectrum of Anxiety, neuroscience, brain health and generative well being

The London Anxiety Clinic Harley Street London
Firstly, to introduce myself, my name is Mike Ward and may I welcome you to the Anxiety Clinic in Harley Street London. It is here that we offer the most effective therapeutic treatments to successfully overcome and manage excessive levels of anxiety, and associated symptoms that people experience. Of course, some levels of anxiety are natural, for example being worried about exams or preparing for a performance, an appropriate level helps to focus your thoughts and increases the required energy to achieve. Yet we also live in a dynamic and competitive world that can be fast moving and at times challenging to maintain a continual pace. Or maybe just the experiences of dealing with everyday situations is enough to provoke intense feelings and thoughts that create stress and anxiety attacks. Additionally, fears and worries can emerge from adolescence, factors such as significant early traumas, negative parenting, peers, family dynamics or unpleasant experiences affecting self esteem and confidence. Individual experiences will be different, with biological and genetic factors contributing to your temperament and how you respond to situations. As an experienced and professional psychotherapist, master practitioner of NLP and hypnotherapy I combine various therapeutic approaches, utilizing your resources to work in the most swift and efficient way possible to diminish unwanted panic and anxiety symptoms, establishing quickly, highly effective and successful strategies that you are able to use easily, to be free from unwanted anxiety. Please take your time to have a look around all of the pages of www.londonanxietyclinic.co.uk, you will find further details about the treatments I offer, the various types of anxiety, the latest research and related information. You can also read about my qualifications and continual training. There are also various resources, including my confidence and well-being hypnosis download, please accept this with my compliments. After reading the relevant information that is of interest to you, please feel free to contact me for a 30 minute consultation,

  | Kindness is often thought of as something we give to others, but research shows it benefits the giver just as much. ...
13/11/2025

| Kindness is often thought of as something we give to others, but research shows it benefits the giver just as much. Acts of kindness can lower stress, calm the nervous system, and even boost our mood.

And while it is powerful to share kindness outwardly, it is equally important to turn it inward. The words you say to yourself matter. Offering yourself patience and compassion is not indulgence, it is healing.

Today, notice one small way you can be kind. To someone else. And to yourself. ๐Ÿ’›

๐Ÿ”— Book a complimentary consultation with me, Mike, via my websites at either www.londonanxietyclinic.co.uk
or www.hampshireanxietyclinic.co.uk

๐Ÿ“Œ The London and Hampshire Anxiety Clinics are both run by me, Mike Ward, and offer therapy and support for those suffering with anxiety and anxiety related difficulties.

Nearly halfway through November, how are you doing? ๐ŸŒ™The shift into deeper autumn often sneaks up on us. The days feel s...
10/11/2025

Nearly halfway through November, how are you doing? ๐ŸŒ™

The shift into deeper autumn often sneaks up on us. The days feel shorter, our to do lists longer, and the weight of small stresses can quietly grow.

If you have been noticing fatigue, restlessness, or that sense of being โ€œjust off,โ€ it might be your mind and body asking for a pause. You do not need grand changes. Sometimes the kindest act is to stop for a moment, breathe, and notice what steadiness remains.

Try this now:
Close your eyes. Breathe in deeply for a count of four. Breathe out slowly for a count of six.
Name one thing, however small, that feels grounding for you in this moment.

You do not have to carry more than you need. You deserve calm in the middle of chaos.

๐Ÿ”— Book a complimentary consultation with me, Mike, via my websites at either www.londonanxietyclinic.co.uk
or www.hampshireanxietyclinic.co.uk

๐Ÿ“Œ The London and Hampshire Anxiety Clinics are both run by me, Mike Ward, and offer therapy and support for those suffering with anxiety and anxiety related difficulties.

Sometimes the hardest part is finding the words. You donโ€™t have to have it all figured out, just a few small words can o...
28/08/2025

Sometimes the hardest part is finding the words. You donโ€™t have to have it all figured out, just a few small words can open the door to support.

Try saying:
๐Ÿ—จ๏ธ โ€œIโ€™m finding things really hard right now.โ€
๐Ÿ—จ๏ธ โ€œCould you listen for a few minutes?โ€
๐Ÿ—จ๏ธ โ€œCan you help me find someone to talk to?โ€

Small words, big steps, you matter, and you never have to face things alone. Save this for the days when youโ€™re struggling to find the words.

๐Ÿ”— Book a complimentary consultation with me, Mike, via my websites at either www.londonanxietyclinic.co.uk or www.hampshireanxietyclinic.co.uk

๐Ÿ“Œ The London and Hampshire Anxiety Clinics are both run by me, Mike Ward, and offer therapy and support for those suffering with anxiety and anxiety-related difficulties.

Overthinking. Restlessness. The never-ending what ifs.One client came to me feeling trapped in constant anxiety and noti...
15/07/2025

Overthinking. Restlessness. The never-ending what ifs.

One client came to me feeling trapped in constant anxiety and noticed a huge shift after just one session. ๐Ÿ’ฌ

Through clear, science-based explanations and practical strategies, I helped this client not only understand their anxiety but take back control of it.

If you're struggling with OCD, generalised anxiety, or intrusive thoughts, youโ€™re not alone. And you donโ€™t have to feel like this forever.

โœจ Change can happen quickly.
๐Ÿง  Help does exist.
๐Ÿ“ Serving London & Hampshire (in person & online).

๐Ÿ”— Book a complimentary consultation with me, Mike, via my websites at either www.londonanxietyclinic.co.uk or www.hampshireanxietyclinic.co.uk

๐Ÿ“Œ The London and Hampshire Anxiety clinics are both ran by Mike Ward and offer therapy and support for those suffering with anxiety and anxiety related difficulties.

Address

85 Wimpole Street
London
W1G9RJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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