Plumstead Nutrition

10/01/2026

Supporting Your Journey Beyond Weight Loss Jabs

I know that many people who have taken weight loss injections are facing challenges in maintaining their results once they come off them. I want you to know that you’re not alone, and I’m here to help and support you every step of the way. Whether it’s through personalized guidance, nutrition advice, or simply being a supportive ear, I’m dedicated to empowering you to achieve and maintain your health goals.

Feel free to reach out anytime—let’s make this journey together!

https://wa.link/oxqzwt

30/12/2025

Christmas is all about fun family time, full plates, sweet treats, late nights and zero regrets 🎄✨
We’ve laughed, indulged, celebrated… and maybe gone back for seconds (or thirds 😅).
Now it’s time to gently reset and kick-start those New Year wellness goals 💪🌱
We are launching a brand new 21-Day Wellness Challenge to help you feel energised, strong, and back in control — without extremes.
✨ Daily motivation
✨ Simple, doable habits
✨ Support & accountability
✨ PLUS a prize up for grabs! 🎁
Who’s in and ready to start the new year feeling their best? 🙋‍♀️🙋‍♂️

⬇️Message me ⬇️

https://wa.link/oxqzwt

08/11/2025

💚 It’s Time to Focus on YOU! 💚

With 🎄🎅🏻Christmas & the party 🥳 🍾🎉season a few weeks away, have you thought about damage control?
Start now and go into 2026 with better habits and mindset

We’re offering a FREE Wellness Evaluation to help you learn more about your body, your goals, and how Herbalife Nutrition can support your healthy lifestyle.

✨ What’s included:
✅ Body composition scan
✅ Personalized wellness goals
✅ Nutrition & lifestyle tips
✅ Guidance from a trained Herbalife Wellness Coach

Whether your goal is to lose weight, gain energy, healthy aging or simply feel amazing — this is your perfect starting point!

📅 Book your FREE evaluation today!
📍 Plumstead Nutrition
📞 07776105011
💬 https://wa.link/oxqzwt

Let’s make your wellness journey simple, fun, and sustainable. 🌿💪

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12/08/2025

✨ Meet the Team at Plumstead Nutrition ✨

We’re more than just a club – we’re your cheer squad, your accountability partners, and your biggest supporters. 💪🏼💚

From those days you’re buzzing with motivation to the days you just need that little push, we’re here every step of the way. With a community full of like-minded people, daily support, personalised food plans, face-to-face check-ins, and expert advice – your success is our mission. 🚀

Here, your goals become our goals. We celebrate every win, big or small, because your results are our results. That’s what makes us stand out from the rest. 🌟

💥 Ready to feel supported, empowered, and unstoppable? Come join our positive community and let’s smash your goals together! 💥

04/07/2025

Just want to give our amazing Sandra some appreciation ☺️☺️☺️👏🏻🙌🏻👏🏻🙌🏻👏🏻🙌🏻☺️☺️☺️

6 months of hard work and consistency Sandra has lost over 30kg and is now beginning to walk without her stick!!

Brilliant stuff!! 🤩

Want to achieve your nutrition and health goals? Pop in to for your FREE wellness evaluation worth £50!!

23/06/2025

04/06/2025

Look at that SMILE 😊 Jackie has been L💚VING club and we’ve loved the motivation and confidence she’s gained whilst being with us! Check out these INCREDIBLE 2 week stats 👇

⬇️ 2.5KG (5lb 😎
📏 21cm lost
🌕 1.3% body fat down
💧Hydration 🆙
🟨 1L visceral fat gone

Can’t wait to keep seeing my your progress in club and see that confidence and motivation grow! It’s EMPOWERING 🙌🏻

🍃

03/06/2025

Massive congratulations to out lovely Sandra on her 4th review

⚖️⬇️28kg 4.4 Stones
🫓⬇️9.3% body fat
💦⬆️Hydration up
👶⬇️17yrs younger
👽⬇️6L Visceral fat
📏⬇️98cm Gone from her body

Sandra is a great member to club. 🤩🤩🤩

Sandra now has a better relationship with food and us making better food choices.
Sleep 😴 is now much better and she’s now feeling the benefits of good rested sleep.

I’m so proud of Sandra’s success so far and is locked in for her next 10 visits.

24/05/2025

While still enjoying trips to Italy & girlie brunches, Marnie Leslie has managed to achieve great results 🤩
Sill keeping focused on being an amazing bridesmaid in September

Nutrition &beauty