Yoga with Jaina

11/03/2026

In order to learn about the history of yoga you need to first learn about YOUR history with yoga.

Comment YES below if my words resonate with you 💖

27/12/2025

✨️ Journey Within✨️

A One Day Retreat for Soul Purpose & Growth is Back!

📅 Saturday 7th February 2026

🕙 10am to 5pm

📍 The Rosary Priory, Niland Conference Centre,
93 Elstree Rd, Bushey Heath, Bushey, WD23 4EE

We live in unsettling times and the world around us is changing.

It’s difficult to find peace in the outside world.

That is why it is vital to journey within to nurture your body, mind, heart and soul.

It is here where you will find strength, compassion, joy, love and peace.

Join us for a one day retreat to collectively journey within to create a higher vibration, frequency and energy which will serve you, your family, friends, community and the world as a whole.

What’s included;

⭕️Morning flow yoga practice with Jaina.

⭕️A meditation to focus on your inner light which will radiate out to serve humanity.

⭕️A beautiful, hearty and healthy lunch.

⭕️A crystal workshop to guide you to harness their properties for health and success.

⭕️A yin yoga class led by Jaina.

⭕️A guided chakra relaxation

You will leave feeling connected to yourself, your truth and your inner power.

Spaces are limited.

DM or Comment JOURNEY to book yours today!

I can't wait to share this day with you all ☺️

A one day yoga retreat for soul purpose and growth

22/11/2025

My latest blog is now live

Not all meditation experiences are healthy. 

02/10/2025

✨️ Journey Within✨️

A One Day Retreat for Soul Purpose & Growth

📅 Saturday 1st November 2025

🕙 10am to 5pm

📍 The Rosary Priory, Niland Conference Centre, 93 Elstree Rd, Bushey Heath, Bushey, WD23 4EE

We live in unsettling times and the world around us is changing.

It’s difficult to find peace in the outside world.

That is why it is vital to journey within to nurture your body, mind, heart and soul.

It is here where you will find strength, compassion, joy, love and peace.

Join us for a one day retreat to collectively journey within to create a higher vibration, frequency and energy which will serve you, your family, friends, community and the world as a whole.

What’s included;

⭕️Morning flow yoga practice with Jaina.

⭕️A meditation to focus on your inner light which will radiate out to serve humanity.

⭕️A beautiful and healthy home made lunch.

⭕️A talk on Ayuveda.

⭕️A yin yoga class led by Jaina.

⭕️Sound healing session with Anjna from Ananda Serenity.

You will leave feeling connected to yourself, your truth and your inner power.

Spaces are limited.

DM or Comment JOURNEY for the direct booking link.

We can't wait to share this day with you all ☺️

24/09/2025

You're doing a detox so you need to adapt your yoga practices accordingly to ENHANCE the benefits of the cleanse.

Swipe through for 3 yoga tips to incorporate into your yoga practice during a detox.

Comment YES 🙌🏽 below if you've already started to adapt your yoga practice.

20/07/2025

You know there are higher beings guiding you ✨️

Yet there are moments when you feel disconnected and alone.

You crave for the support but you can’t seem to tap into it. 

I have worked with many clients to deepen their relationship to their intuition and spirituality. 

Everyone has their own unique way. 

And the key is to trust yourself. 

In order to deeply trust yourself you know it takes time, effort, and inner work.

That is your soul calling you to do the work.

When you truly connect to your support system it will give you so much strength. 

I’m here to support you in this journey of soul evolution too.

Join my community to understand your soul, the angels that are working for you and to deepen your connection to yourself. 

To join my intimate community of like-minded souls DM the word ANGEL and I’ll send you a link to join my newsletter 💌

Tag a friend below who is also on this journey of soul growth.

Have a beautiful Sunday 😘