15/03/2024
Worth a read if you are a pilates / reformer-pilates lover.
Excellent blog by Seraphina Pilates, Yoga & Welllness Retreats, my Kensal Green teacher. I see exactly the same problems in my clients.
I’ve been teaching exercise & Pilates for almost 25 years and throughout this time I’m seen multiple fitness trends come and go. Quick fixes & transformational promises have always been popular & have largely created the Wellness & fitness industry know & recognise. Of course, Pilates itself wou...
