Haptic Chiropractors

09/04/2026

We may have been a bit quieter on socials recently, but we are still here busy as ever in the space 💕 This your little reminder to book in this week and get your spine checked!

01/04/2026

Reset, refresh, and let your body flow ✨

Lymphatic drainage isn’t just a treatment’s a gentle reset for your whole system. Reduce puffiness, boost circulation, and support your body’s natural healing process from the inside out.

Feel lighter. Look brighter. Move better.
✨ Enjoy £10 off your lymphatic drainage session use code DETOX10 ✨

27/03/2026

24/03/2026

How bad is sitting all day for your spine?

Short answer: it’s not the sitting it’s how long and how often you do it without change.

When you sit for hours at a time, especially with poor posture, your spine is placed under continuous pressure. Your hips stay tight, your upper back rounds, and your head shifts forward all of which increase strain on your neck and lower back.

Over time, this can lead to:

• Muscle imbalances (tight in some areas, weak in others)
• Increased pressure on spinal joints and discs
• Reduced mobility and stiffness
• Ongoing back and neck discomfort

The problem is, your body adapts to whatever you do most.
So if you’re sitting 6–10 hours a day in the same position… that becomes your “normal”.

The good news is, it’s not irreversible.

Small changes in posture, movement, and alignment can make a big difference but first, you need to know what’s actually going on with your spine.

We’re offering FREE spine & posture checks here at Haptic

Come in, get checked, and see how your daily habits are affecting your body.

DM “POSTURE” to book ✨

23/03/2026

Relax, recharge, and let the stress melt away 💆‍♀️✨

Ready to feel your best? Book your session today with one of our amazing massage therapists — your body will thank you 💫

20/03/2026

Eid Mubarak to everyone celebrating 🌙✨

Wishing you peace, happiness and good health today and always!

From all of us at Haptic 🤍

18/03/2026

Your body is designed to move well, feel good and function at its optimal!

Sometimes it just needs the right input 🙌🏼✨

16/03/2026

Your spine supports you every single day.
Taking care of it should be a habit, not an emergency.

Small, consistent care can make a big difference to how your body moves, feels, and functions.


13/03/2026

was lovely to see spring slowwwwly creeping in this week🌷🌱

the absolute best office when the sun creeps in and the doggos are playing 🐕🎾

12/03/2026

Your spine supports you every day when was the last time you checked in on it? 🦴✨

We’re hosting a FREE Spine & Posture Check at Haptic Chiropractors on Tuesday 18th March from 4–6pm.

Our team will assess your posture, check spinal alignment, and give you personalised advice to help you move and feel better whether you’re currently experiencing discomfort or simply want to stay on top of your spinal health.

📅 18th March�⏰ 4–6pm�📍 Haptic Chiropractors

Book in through the link in our bio.
Tag a friend who could benefit from a posture check 👀

11/03/2026

Today we had the lovely Sam in for his weekly check in 🙌🏼

Chiropractic is all about restoring movement simple as that. When joints stop moving well, your body works harder this leads to muscles becoming tight, nerves getting irritated, and everyday life starting to feel heavier. A chiropractic adjustment gently restores that lost motion.��It helps reduce tension, ease pressure, and support better communication between your brain and body.

No magic. No mystery!

Just precise, hands-on care that helps your body do what it’s designed to do: heal, adapt and perform.
�Chiropractic is for people who want to move well, feel well, and stay well naturally