What are the opening hours?

Monday 8am - 6pm Tuesday 10am - 7pm Wednesday 8am - 6pm Thursday 10am - 7pm Friday 8am - 5:30pm

Haptic Chiropractors

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Haptic Chiropractors

We’re a sister run Central London Chiropractic Office, and we help Londoners like you undo the str

07/07/2025

🫶REFER A FRIEND FOR SOME SUMMER REWARDS🫶

July is Refer a Friend month at Haptic! By referring a a friend/family member, you receive £20 off your next visit for massage or chiropractic🤗

And it gets sweeter🍬 the person you refer receives 50% off their New Patient Experience🦴

We appreciate your support and trust in our lovely chiropractors, front of house girls, as well as Dusty🍑 & George👑 Treat yourself and a friend today to start your wellness journey together!✨

26/06/2025

A window into wellness, true health starts with alignment both physical and mental ⭐️

As chiropractors we see firsthand how optimizing your body’s foundation impacts every aspect of your life 🦴

Optimal Posture: Your spine is the lifeline of your nervous system. Proper alignment reduces strain, improves mobility, and enhances nerve function, setting the stage for overall vitality ✨

Optimise Rest: Quality sleep is when your body repairs and regenerates. We focus on creating habits and environments that support deep, restorative rest crucial for healing and energy ☺️

Optimise Nervous System: The nervous system controls everything from movement to immune response. Through gentle adjustments and techniques, we can try to help reduce stress on the nervous system, improving communication between your brain and body. ✨

Optimise Exercise: Movement is medicine. We tailor exercise strategies to support your unique needs, building strength, flexibility, and endurance without causing injury or imbalance 🏃

Optimise Mindset: Mental wellbeing influences physical health more than many realize. We encourage mindful practices and stress management to foster resilience and a positive outlook 🙌🏻

Optimise Nutrition: Fueling your body with the right nutrients supports healing and performance at the cellular level 🧬

Wellness is an ongoing journey, we’re here to guide you every step of the way because when your body and mind are in harmony, you unlock your fullest potential!

20/06/2025

Weekly peek at haptic 🩵⭐️🧠

18/06/2025

Text neck is a repetitive stress injury caused by prolonged forward head posture while using smartphones, tablets, or computers.

When the head tilts forward, the weight placed on the cervical spine increases dramatically up to 60 pounds at a 60° angle.

This unnatural alignment can lead to muscle fatigue, disc compression, nerve irritation, and long term spinal degeneration.

Symptoms may include neck pain, stiffness, headaches, and shoulder tension.

Things that can help with text neck:

✔️ Keep screens at eye level
✔️ Take regular breaks using the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds)
✔️ Strengthen postural muscles with targeted exercises
✔️ Be mindful of ergonomics in daily activities
✔️ Regular chiropractic adjustments

Comment below if you want to learn more 💛

17/06/2025

Your Nervous System Never Sleeps — Neither Should Your Care 🧠✨

Did you know your nervous system is working every second of every day, even while you’re sleeping? It’s the master control system of your entire body regulating movement, digestion, breathing, immune function, and even your emotional response.

That means if your nervous system is out of sync, everything else can be too.

Here’s why frequency in chiropractic care isn’t just a recommendation, it’s a necessity. Regular adjustments help reduce interference in the nervous system caused by spinal misalignments (also called subluxations). These misalignments don’t just happen from major trauma, they build up from everyday stress, poor posture, long hours sitting, and repetitive motions.

Just like eating healthy once a month won’t make you fit getting adjusted once in a while won’t give your nervous system the consistent support it needs to perform at its highest level.

✅ Regular care keeps your spine in alignment
✅ Keeps pressure off your nerves
✅ Helps your brain and body stay connected
✅ And supports long-term health, not just symptom relief

Your nervous system is on the job 24/7 — make sure your care plan is too

10/06/2025

HAPPY 1 YEAR WORK ANNIVERSARY TO OUR VERY OWN 💛✨

From getting on the underground this time last year with a cluster of bags and his bike to now calling London his working home! What a journey & with even bigger things to come! Here is to our Irish Chiro ☘️🪉

So excited for all that’s to come ⭐️

09/06/2025

Little haptic Monday dump for you all ✨🦴🧠

Always learning. Always connecting. Always evolving ⭐️

04/06/2025

Your nervous system is your body’s master control, the power source that connects your brain to every cell, organ, and movement ✨

It regulates how you breathe, heal, digest, and respond to stress. When the spine is misaligned or under tension, it can interfere with these vital signals, leaving you feeling drained, imbalanced, or in pain 🦴

Chiropractic care helps clear those blockages, restoring communication between brain and body so your system runs at full power. It’s not just about pain relief, it’s about helping your body perform the way it was designed to ⭐️

Keep your nervous system switched on — and experience the difference!

03/06/2025

Caring for our community, one spine at a time! 🙌🏼✨

From tiny toes to wise souls! Chiropractic care isn’t just for adults. It’s safe, gentle, and beneficial for all ages.

Whether it’s supporting a baby’s development, helping kids grow strong, or keeping grandparents moving with ease, we’re here for the whole family. 💙

22/05/2025

The body has an incredible innate ability to heal itself, and that healing always happens from the inside out ✨

Whether it’s physical injury, illness, or stress, the body begins repairing at a deep, internal level—through the nervous system, immune response, and cellular regeneration—long before anything is visible on the surface ⭐️

Chiropractic care is rooted in this very principle. By focusing on the spine and nervous system, chiropractors help remove interference that can block the body’s natural healing processes 🦴

When the spine is aligned and nerve communication flows freely, the body is better able to self-regulate, repair, and return to balance. Rather than forcing healing from the outside in, chiropractic honors and supports the body’s innate intelligence, enhancing its ability to heal from within 🧠

14/05/2025

HAPTIC X HACKNEY HALF 🏃🏃‍♀️🏃🏼‍♂️

Get on down to the festival this weekend both Saturday and Sunday! Our Chiropractors, massage therapist & CA’s will be there dishing out great spinal health tips, doing spinal checks and a few funky functional tests!!! ✨🧠🦴

Loads of Haptic goodies on offer!!!

We cannot wait to see you there… get your running shoes on!!!! 👟

07/05/2025

🎉 Happy 8th Birthday to Dusty Peaches 🐾

The croissant-loving, fly-hating queen who stole the heart of Amelia and everyone at haptic and never gave it back 💘

Here’s to more belly rubs, buttery treats, and bug-free naps! 🥐🐶👑

Address

Floor 3, 27 Phipp Street, Shoreditch
London
EC2A4NP

Opening Hours

Monday	8am - 6pm
Tuesday	10am - 7pm
Wednesday	8am - 6pm
Thursday	10am - 7pm
Friday	8am - 5:30pm

Website

http://www.hapticchiropractors.com/

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