Eden Court Retirement Village

13/04/2026

Mindfulness is the practice of paying attention to the present moment, on purpose and without judgment, allowing thoughts and sensations to pass without getting caught up in them.
Relaxation involves focusing on a single point of reference, such as the breath, a mantra, or a body scan, to quiet the mind and release physical tension.
Benefits of regular practice can include lower cortisol levels, reduced anxiety, enhanced immune function, improved sleep quality, and greater resilience against daily stressors.

U3A Meditation Group meet on the first Friday of the month at Eden Court at 11am for further details call us on 020 4571 6380

10/04/2026

✨ Faces of Friday – Meet Alex! ✨

Alex is Head of Housekeeping at Eden Court and is dedicated to maintaining a spotless, welcoming environment. He takes pride in creating a warm, homely space where residents can relax and feel truly at ease. From beautifully presented bedrooms to sparkling communal areas, every detail matters.

Originally from France, Alex trained at the Hotel & Tourism School in Bordeaux and later worked at Buckingham Palace as Deputy Head Housekeeper, caring for the Queen’s guests. His experience across Europe and the USA has shaped his love for diverse cultures and cuisines.

05/04/2026

Wishing all our residents, their families and friends, and our social media followers a very happy and peaceful Easter. 🐣

May your weekend be filled with joy, laughter, and plenty of chocolate eggs! 🍫

04/04/2026

We recently had the pleasure of celebrating Frederick’s 90th birthday with an exclusive soirée in our restaurant at Eden Court. A truly special occasion filled with elegance, joy, and wonderful memories 🎉

03/04/2026

✨ Faces of Friday – Meet Anita! ✨

As Lead Wellbeing & Lifestyle Coordinator at Eden Court, Anita designs weekly programmes promoting physical, mental and social wellbeing through activities such as exercise sessions, creative workshops, outings and events tailored to residents’ needs. Anita collaborates with the local community and organises external entertainment to enhance engagement and inclusion, aiming to create a supportive and enriching environment.

Anita holds a degree in Sports and Exercise Science and a Master’s in Sports Biomechanics from Loughborough University, while at university Anita also worked part-time in a care home, gaining insight into the positive impact of wellbeing activities. Inspired by this experience, Anita pursued a career in the care sector and now applies her expertise at Eden Court to develop meaningful programmes for residents.

Outside of work, Anita remains active, having transitioned from sprinting to aerial gymnastics, where Anita practises straps, hoop and silks for fitness and enjoyment.

02/04/2026

🧩 Puzzle Progress Update

Another step forward on our 1,000-piece jigsaw at Eden Grange! Piece by piece, the image is becoming clearer and we’re enjoying watching it all come together.

Any new guesses on what the final picture might be? 👀 We’ll keep you posted as the puzzle continues to grow!

01/04/2026

🐾 BIG NEWS: We’ve gone WILD for National Pet Month! 🐾
We are thrilled to announce a special April partnership with London Zoo to welcome some very unique new residents to the village! 🦒🐧
We are so excited to have these furry (and feathered) friends with us. Come and say hello to the new team!

27/03/2026

✨ Faces of Friday – Meet Giuseppe! ✨

As Head Chef at Eden Court, Giuseppe creates nutritious, seasonal menus for the residents in both the care home and our retirement apartments, including those specific dietary needs. He enjoys enhancing their quality of life through enjoyable and thoughtfully prepared meals.

With experience in pubs and restaurants, he has brought creativity and high standards to Eden Court, where food plays a key role in wellbeing. Giuseppe was inspired by his grandfather’s bakery in Sicily, and is passionate about cooking with care and making people feel at home.

25/03/2026

Have you booked to attend the U3A Philosophy Group? It is not too late call us on 020 4571 6380 or email edencourt.enquiries@cinnamoncc.com for more information.

Call now to connect with business.