
17/09/2025
🎨 Creative & therapeutic activities can boost wellbeing in later life 💙
Here are a few ideas that bring joy, calm, and connection:
🧶 Knitting & sewing – Great for focus, creativity, and reducing anxiety
🖌️ Painting – Helps with self-expression, especially for those with dementia
🌿 Gardening – Encourages movement, creativity, and time in nature
🖍️ Colouring – A safe, calming activity for those needing gentle stimulation
These activities aren’t just fun, they support mental health and emotional wellbeing every day 🌟
🌐Read the full article on our website
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