MindfulMoments

MindfulMoments Mindfulness and Meditation for Stress Management.Message or phone me for 1-1, 8 week courses

01/01/2025

Believe those who are seeking truth. Doubt those who find it.
Andre Gide

21/10/2024

In today's rush we all think too much, seek too much, want too much, and forget about the joy of just being.
Eckhart Tolle

11/10/2024

Muddy Water is best cleared by leaving it alone.
Alan Watts

23/09/2024
23/09/2024

21/09/2024

“Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”
Melody Beattie

26/07/2024

As you start to walk out on the Way
The Way Appears
Rumi

17/07/2024

When you get free from certain fixed concepts of the way the world is, you find it is far more subtle, and far more miraculous, than you thought it was.
Alan Wattsmindfulness

16/07/2024

Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.
Eckhart Tolle

15/07/2024

Until you're here, there's no way to get here.
Once you're here, there's no way to go.
Yuan Mei

13/07/2024

We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
Jack Kornfield

11/07/2024

Imperfection is not our personal problem - it is a natural part of existing.
Tara Brach

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