08/01/2026
Posture Clinic
Is one of your goals for the new year to finally deal with the ache or ni**le you have in your back, neck, shoulder, knee, elbow or wrist?
Or are you training for an event in the spring and wondering if there's anything you need to be aware of in your body?
Our free posture clinic is offered once/month and includes:
✨posture/movement assessment
✨explanation of what we find
✨a self-care exercise, stretch, or posture adjustment that will target the core issue
✨signposting to our free resources for further support
We offer this as a free service to support our local community so there's no expectation to book a session after the clinic - we just hope you find it helpful, and maybe tell other people about it so they can address it too.
This month's is in Leyton, as is February, and then in March we'll be at our Walthamstow location.
To request a slot, click on the link on our home page - just scroll down to 'free posture clinic' (or check the link in the first comment).
Any questions, let me know, and we hope to see you next week!