Hot Yoga House

Hot Yoga House HOT YOGA HOUSE Is a Bikram inspired Hot Yoga Studio. Sweat, smile and do more for your health at www.hotyogahouse.co.uk email info@hotyogahouse.co.uk

Hot yoga is inspired by Bikram Choudhury, the original hot yoga guru. This yoga, suited for all ages and abilities consists of a series of postures performed in a room heated to approximately 40°C (105 degrees) and an average humidity of 40%. Some of the benefits include weight loss, stress relief, flexibility, balance, strength, muscle tone, improving concentration, breathing, increased circulati

on, and alleviating back pain. Sweat, laugh, and do more for your health, body, and general well-being than you ever imagined possible.

Sometimes the mat isn’t about flawless poses or perfect alignment. It’s about showing up, breathing, and being fully her...
11/03/2026

Sometimes the mat isn’t about flawless poses or perfect alignment. It’s about showing up, breathing, and being fully here. Every moment you choose presence, you win. 🌸

💛 Celebrate Mother's Day with the Gift of Yoga 💛This Mothering Sunday, we honour the incredible women who nurture, inspi...
09/03/2026

💛 Celebrate Mother's Day with the Gift of Yoga 💛

This Mothering Sunday, we honour the incredible women who nurture, inspire, and support us every day. Whether it’s your mum, sister, daughter, or a special woman in your life, join us for a moment of connection, relaxation, and gratitude. ✨

Sunday 15th March, bring a loved one to practise for FREE and share the joy of yoga together.

How to join:
1️⃣ Your guest creates an account (link in bio)
2️⃣ Pick the class you’ll attend together
3️⃣ Email us at info@hotyogahouse.co.uk
at least 24 hours before the class with:

-Guest’s name & email
-The class you’d like to attend
We’ll reserve a guest pass and a spot for you 💛

T&Cs:
-New students only
-One free guest per class
-Subject to class availability
Valid only on Sunday 15th March


Let’s celebrate the women who make life brighter. See you on the mat! ✨

Feeling stressed? Let’s melt it away. 🔥🧘‍♀️Here are 3 simple hot yoga stretches to calm your mind, release tension, and ...
08/03/2026

Feeling stressed? Let’s melt it away. 🔥🧘‍♀️

Here are 3 simple hot yoga stretches to calm your mind, release tension, and reconnect with your body. Hot yoga isn’t about pushing harder, it’s about softening deeper. Sweat the stress out. Breathe the calm in.🌿

The sunset pouring into the studio felt like a quiet exhale. 🌅🔥Golden, grounded, and glowing just like you after a Hot Y...
01/03/2026

The sunset pouring into the studio felt like a quiet exhale. 🌅🔥

Golden, grounded, and glowing just like you after a Hot Yoga class.
When the heat rises, we soften, breathe, and let the light in. 🧘‍♀️✨

Recharge your mind, body, and soul this Sunday 🌞Yoga isn’t just exercise. It’s a moment for you to slow down, breathe, a...
22/02/2026

Recharge your mind, body, and soul this Sunday 🌞
Yoga isn’t just exercise. It’s a moment for you to slow down, breathe, and find calm before the week begins. Your mat is waiting. 💛

Recharge your mind, body, and soul this Sunday 🌞Yoga isn’t just exercise. It’s a moment for you to slow down, breathe, a...
22/02/2026

Recharge your mind, body, and soul this Sunday 🌞
Yoga isn’t just exercise. It’s a moment for you to slow down, breathe, and find calm before the week begins.

Your mat is waiting 💛

Feeling the winter slump? ❄️Hot yoga can help:🔥 Boost your energy💛 Lift your mood💪 Keep your body warm and strongStep on...
21/02/2026

Feeling the winter slump? ❄️
Hot yoga can help:
🔥 Boost your energy
💛 Lift your mood
💪 Keep your body warm and strong

Step onto the mat and let your body thank you! ✨

Arm balances aren’t just about muscle, they’re about balance, confidence, and a dash of bravery ✨ In this workshop, we’l...
20/02/2026

Arm balances aren’t just about muscle, they’re about balance, confidence, and a dash of bravery ✨

In this workshop, we’ll make arm balancing feel friendly, playful, and totally doable. We’ll break things down and build them back up with smart drills to help you shift weight, fire up your core, and feel comfortable being upside down.

What we’ll play with: Crow & One-Legged Crow, Flying Pigeon & Flying Lizard, Side Crow, plus a few fun variations along the way.

📅 Date: 28th Feb 2026
⏰ Time: 14:00–16:00
💷 Investment: Members £20 | Non-Members £25

Suitable for all levels (as long as you can hold a plank for 30 seconds).

Come to explore, wobble, giggle, and amaze yourself, tipping over is all part of the journey 🧘‍♀️💪✨

Birthday Sale Extended! 🎉🤍So much love, we couldn’t end it just yet.Our birthday sale is back for 24 hours only, giving ...
16/02/2026

Birthday Sale Extended! 🎉🤍

So much love, we couldn’t end it just yet.
Our birthday sale is back for 24 hours only, giving you one last chance to join the celebration, move with intention, and treat yourself to something that truly feels good.

⏰ Ends in 24 hours. Come flow with us your mat is waiting ✨
T&Cs apply

11 Days of Birthday Gifts. Offer ends midnight tonight! 🤍For 11 days, we’ve been celebrating together, sharing gifts, gr...
15/02/2026

11 Days of Birthday Gifts. Offer ends midnight tonight! 🤍

For 11 days, we’ve been celebrating together, sharing gifts, gratitude, and good vibes. Don’t let the final moment slip by, your mat is waiting.

⏰ Ends at midnight! Make it count! ✨

Looking for a sweet, wholesome Valentine’s treat? 💕These Peanut Butter & Date Energy Hearts are packed with protein, fib...
14/02/2026

Looking for a sweet, wholesome Valentine’s treat? 💕

These Peanut Butter & Date Energy Hearts are packed with protein, fibre and healthy fats, perfect for a nourishing indulgence this Valentine’s Day!

Ingredients & method when you swipe ➡️

Tag someone you’d share these with! 🥰

Our 11 Days of Birthday Gifts are ending soon! 🤍We turn 11. For over a decade, you’ve brought energy, dedication, and he...
12/02/2026

Our 11 Days of Birthday Gifts are ending soon! 🤍

We turn 11. For over a decade, you’ve brought energy, dedication, and heart to this space, helping it grow into more than just a studio. It’s a community, a safe space, a family. We’re endlessly grateful to every student and teacher who’s been part of the journey.

The celebration continues 🎉 11 days. 11 birthday gifts. Don’t miss out, promo ends this Sunday! ✨

T&Cs Apply

Address

Television House 269 Field End Road
London
HA49XA

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