Hot Yoga House

Hot Yoga House HOT YOGA HOUSE Is a Bikram inspired Hot Yoga Studio. Sweat, smile and do more for your health at www.hotyogahouse.co.uk email info@hotyogahouse.co.uk

Hot yoga is inspired by Bikram Choudhury, the original hot yoga guru. This yoga, suited for all ages and abilities consists of a series of postures performed in a room heated to approximately 40°C (105 degrees) and an average humidity of 40%. Some of the benefits include weight loss, stress relief, flexibility, balance, strength, muscle tone, improving concentration, breathing, increased circulation, and alleviating back pain. Sweat, laugh, and do more for your health, body, and general well-being than you ever imagined possible.

🌟 Challenge yourself to 30 days of transformation on the mat!Join our March 30 Day Challenge and unlock a journey of sel...
26/02/2025

🌟 Challenge yourself to 30 days of transformation on the mat!

Join our March 30 Day Challenge and unlock a journey of self-discovery, strength, and mindfulness. Let the challenge begin! 💪

🎉 Complete the challenge and enter to win a HYH 30 Day Challenge Hoodie!

📝 To register, sign up at reception between March 1st-7th.

Got other commitments? No worries! You can double up on classes whenever you need to. Just complete 30 classes in 30 days and reap the rewards of your growth and dedication. 🙌

Ready to roll out your mat? 🧘‍♀️ 🧘 Whether you’re seeking the balance of tradition or looking to challenge yourself, we’...
26/02/2025

Ready to roll out your mat? 🧘‍♀️ 🧘

Whether you’re seeking the balance of tradition or looking to challenge yourself, we’ve got a class for you!

From our Classic 26 — the foundational hot yoga series that’s loved for its structure and consistency, to the dynamic Mandala Flow that takes you on a journey with every breath. 🌿

If you’re craving a gentler pace, Yin offers the perfect blend of mindfulness and deep stretch, while those in search of energy and power will thrive in our Flow, Rocket, and Hot Pilates classes. 🚀

There’s something for every body, every mood, and every goal. Check out our full schedule and find your next class!

HYH Hoodies have LANDED! 🚀 💥 HOT • HUMBLE • HYDRATED Purchase at the studio now for £24.95
22/02/2025

HYH Hoodies have LANDED! 🚀 💥

HOT • HUMBLE • HYDRATED

Purchase at the studio now for £24.95

Thank you to these wonderful brands for supporting our Birthday celebrations 🎈🎁 🎉 Go check them out!        uk
20/02/2025

Thank you to these wonderful brands for supporting our Birthday celebrations 🎈🎁 🎉

Go check them out!







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🎉 FINAL CHANCE TO BUY! 🎉Hot Yoga House is turning 10 and to celebrate, we’re giving YOU three incredible offers - availa...
20/02/2025

🎉 FINAL CHANCE TO BUY! 🎉

Hot Yoga House is turning 10 and to celebrate, we’re giving YOU three incredible offers - available until 20th Feb! 💛✨

🌟 Offer 1: £10 Drop-Ins
Take any class for just £10 per session! Buy as many as you like—each one is valid for 100 days from purchase.

🌟 Offer 2: Monthly Unlimited for £79.20
We’re rolling back the price of our unlimited membership to what it was 10 years ago! Lock in £79.20 per month (3-month minimum, 30 days’ notice to cancel).

🌟 Offer 3: Bring a Friend for FREE
Share the magic of hot yoga! Bring a friend for free anytime over the next 10 days. To claim a guest pass, email info@hotyogahouse.co.uk (you must attend with your guest).

These offers aren’t available for much longer —don’t miss out! 🔥

Tag a friend and let’s celebrate together! 🎂🎈

🎉 What an unforgettable celebration! ✨ A huge THANK YOU to everyone who joined us for our 10th birthday celebrations at ...
19/02/2025

🎉 What an unforgettable celebration! ✨

A huge THANK YOU to everyone who joined us for our 10th birthday celebrations at Hot Yoga House! We are beyond grateful for the love and energy you brought to this special day.

A big shoutout to our amazing sponsors, , our talented massage therapists, and the incredible Lisa for offering such a beautiful sound immersion. 🎶💆‍♀️ Your support made this day even more meaningful.

Thank you for the flowers, gifts, and, most of all, for being there to celebrate with us! If you weren’t able to make it, we missed you and hope to see you soon. 💛

🎉 10 Days of Birthday Offers! 🎉Hot Yoga House is turning 10 and to celebrate, we’re giving YOU three incredible offers f...
10/02/2025

🎉 10 Days of Birthday Offers! 🎉

Hot Yoga House is turning 10 and to celebrate, we’re giving YOU three incredible offers for the next 10 days only! 💛✨

🌟 Offer 1: £10 Drop-Ins
Take any class for just £10 per session! Buy as many as you like—each one is valid for 100 days from purchase.

🌟 Offer 2: Monthly Unlimited for £79.20
We’re rolling back the price of our unlimited membership to what it was 10 years ago! Lock in £79.20 per month (3-month minimum, 30 days’ notice to cancel).

🌟 Offer 3: Bring a Friend for FREE
Share the magic of hot yoga! Bring a friend for free anytime over the next 10 days. To claim a guest pass, email info@hotyogahouse.co.uk (you must attend with your guest).

These offers are available for a limited time only—don’t miss out! 🧘‍♀️🔥

Tag a friend and let’s celebrate together! 🎂🎈

🎉 We’re celebrating 10 incredible years of Hot Yoga House! 🎉It’s been an amazing journey of growth, strength, and transf...
24/01/2025

🎉 We’re celebrating 10 incredible years of Hot Yoga House! 🎉

It’s been an amazing journey of growth, strength, and transformation—on and off the mat. Over the past decade, we’ve shared thousands of hours of yoga, built an incredible community, and created a space that feels like home. 🤎

Join us on Saturday 15th February and practice for just £1! A day of celebration, packed with your favourite classes (and some exciting new ones!), free treats, massages, and organic juices to keep you feeling nourished and relaxed. 💫

Can’t make it to a class? No worries—come for tea and cake in the evening and let’s continue the celebration! 🎂✨

We’re also celebrating with some exclusive birthday offers starting on Monday 10th February—stay tuned on our socials for all the details! 💫

Thank you for being part of the HYH journey. We can’t wait to celebrate this milestone with you! 💖

🔥 NEW CLASS COMING SOON! 🔥We’re excited to introduce Hot Pilates at Hot Yoga House! 🌟This dynamic, full-body workout in ...
23/01/2025

🔥 NEW CLASS COMING SOON! 🔥

We’re excited to introduce Hot Pilates at Hot Yoga House! 🌟

This dynamic, full-body workout in the heat will challenge and strengthen you, improving flexibility, endurance, and mental clarity.

Whether you’re new to Pilates or a seasoned pro, this class is for everyone!

Meet Mia – our amazing new instructor!

Mia is a passionate Pilates teacher who loves creating fun, empowering flows that connect the mind and body. Her mission is to help you feel strong, confident, and energized from the inside out! 🌱💖

More details coming soon! 💫

🔥 Ignite Your Hot Yoga Journey! 🔥Are you ready to embark on a path of wellness and transformation? 🌟 We’re thrilled to i...
14/01/2025

🔥 Ignite Your Hot Yoga Journey! 🔥

Are you ready to embark on a path of wellness and transformation? 🌟 We’re thrilled to introduce our Introductory Offer: £44 for 30 Days of Unlimited Hot Yoga! 🧘‍♀️✨

💰 Usually £120, now just £44 – that’s an incredible £70 saving! 💸 This exclusive offer is crafted for NEW students ready to experience the rejuvenating benefits of hot yoga.

What’s Included:
🔥 30 Days of Unlimited Hot Yoga Classes
🌈 Variety of Classes to Suit Every Level
🧘 Expert Instruction from Certified Instructors
🤩 Access to a Supportive Community

Why Hot Yoga?
🌬️ Detoxify Your Body
🔥 Boost Your Metabolism
🧘 Enhance Flexibility & Strength
🌞 Achieve Mind-Body Balance

How to Redeem: 1️⃣ Click the Link in Bio 2️⃣ Select “Introductory Offer” 3️⃣ Arrive on your mat 🔥

✨ Dive into the transformative world of hot yoga and discover the best version of yourself. 🌟 Hurry, this offer is for a limited time and exclusively for new students. Don’t miss out on the journey to a healthier, happier you! 🌈✨

Ready to roll out your mat? 🧘‍♀️ 🧘 Whether you’re seeking the balance of tradition or looking to challenge yourself, we’...
13/01/2025

Ready to roll out your mat? 🧘‍♀️ 🧘

Whether you’re seeking the balance of tradition or looking to challenge yourself, we’ve got a class for you!

From our Classic 26 — the foundational hot yoga series that’s loved for its structure and flow, to the dynamic Mandala Flow that takes you on a journey with every breath. 🌿

If you’re craving a gentler pace, Yin offers the perfect blend of mindfulness and deep stretch, while those in search of energy and power will thrive in our Flow and Rocket classes. ⚡️

There’s something for every body, every mood, and every goal. Check out our full schedule and find your next class!

✨ Balance Boost Soup ✨A cleansing, immune-boosting soup that’s perfect for your post-holiday reset! Packed with garlic, ...
08/01/2025

✨ Balance Boost Soup ✨

A cleansing, immune-boosting soup that’s perfect for your post-holiday reset! Packed with garlic, turmeric, and greens, it’s both nourishing and comforting. 🍲

Ingredients:

2 diced chicken breasts (optional)
4 cups vegetable stock
2 cloves garlic (crushed)
1 small onion (finely chopped)
1-2 carrots (sliced)
1 cup kale or spinach
1 can cannellini beans (drained & washed)
1 cup sliced mushrooms
1 lemon (juice & zest)
1 tsp turmeric powder

Method:

1. Heat olive oil in a large pot over medium heat.
2. Add garlic and onion, sauté for 2-3 minutes until fragrant.
3. Add mushrooms and cook for 4-5 minutes until softened.
4. Add chicken breasts and sear for 2 minutes on each side.
5. Pour in vegetable stock, add carrots, turmeric, salt, and pepper. Bring to a simmer.
6. Cook for 15-20 minutes, then remove chicken, shred it, and return it to the pot.
7. Stir in beans and greens, cook for 2-3 minutes until the greens wilt.
8. Add lemon juice and zest, adjust seasoning, and serve hot! 🌿🍋

A delicious, nourishing bowl to support your body and soul. 💪

Address

Television House 269 Field End Road
London
HA49XA

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