The Gut Clinic Hannah Richards

09/01/2026

Some new seasonal specials for January!

05/01/2026

Your symptoms aren’t random.
They’re messages.

Visceral disease speaks through sensation — nausea, burning, bloating, pain. Each one is an organ’s cry for help.

• Nausea often reflects stress in the stomach, gallbladder, or bile flow
• Acid reflux is the stomach and esophagus signaling irritation or imbalance
• Bloating points to gut dysfunction, not “just food”
• Abdominal pain tells a story about the organs beneath it

Suppressing symptoms silences the message.
Listening to them reveals the cause.

Your body is always communicating — are you listening? #

21/12/2025

Don’t let a slow and low metabolism affect your Gut health.

If you are suffering from any digestive symptoms you may well have SIBO but clearing it the conventional way either with pharmaceuticals or herbal supplements won’t solve the problem.

Most of the time people FIX the problem but the the cause of the problem.

The CAUSE of the problem is often a low and slow metabolism, energy system, engine!

Constipation loose bowels , flautlenece, servers bloating are all part of the problem and most people treat them the same way.

Flax, prunes, magnesium etc for constipation
Prebiotic fibre, probiotics for loose bowels
Bone broth, l glutamine etc for bloating

This may work for a moment but the symptoms wil come back because the root cause has not been found !

Let’s say the issue is A and to solve it you have to find B this is what most practises do. Yet what we know if to really solve health issues systemic issues visceral issues you not only have to find C and D that start the cascade of symptoms and I’ll health.

Most people don’t want to dig that deep but what I know is harbours don’t look into what started it it will always come back to mutate into somethings else another comorbidity, pathology etc

Looking into everything you do and why you do it is the only way to solve the jigsaw!

emotional health
Physical health
Mental health
Spiritual health and obviously what you eat when you eat how you eat and whom you eat with all plays a part !

if you want to find out how we can help you.

06/12/2025

27/11/2025

Emotions are the windows of the soul and the foundation for our overall health. Most symptoms start at an energetic level. Most disease is routed in emotional health.

The best possible you will take you around your organs and emotions one by one!

26/11/2025

The brain gut method! 12 week program!

26/11/2025

Looking after yourself shouldn’t be a priority; instead, it should become second nature. On the 12-week program, that is what is taught and embedded in your health, your lifestyle, and your routine.

This program dives into your energy systems for better detoxification, immunity, digestion and happiness.

Dm Gut if you are interested in learning more about how you can become the best version of yourself

12/11/2025

Wild yam and grass fed tallow what a combination!

Get yours now!

08/07/2025

If you’ve been told your labs are “normal” but your body still doesn’t feel right…
This is designed for you.

These 5 gut symptoms often get dismissed or normalized. They’re actually messages, not malfunctions.

I built the Mind-Gut Method to help you decode these signals and actually heal, without guessing, googling, or going it alone.

Want support? My 3-month program is designed for people who’ve tried everything.

Link in bio to apply.

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03/07/2025

You’ve probably heard of the gut-brain connection.
But most people don’t realise just how much their gut affects their mood and clarity.

Stress and trauma can affect more than just your mental wellbeing; they also disturb digestion, immunity and overall health.

Inside the Mind-Gut Method, we look at the full system, not just symptoms.
So you can stop guessing and start healing.

DM “gut” to apply or learn more.

29/06/2025

Still bloated after cutting dairy gluten and what feels like everything else?