Catherine Weston Yoga

12/05/2022

12/05/2022

16/10/2018

This time next week ....... Ibiza
A chance to unravel unwind and explore

This is fully booked, there are some dates on my website for 2019
Full details and open for booking at the end of October, please go ahead and register your interest 🧡

https://catherinewestonyoga.co.uk/yoga-workshops-and-retreats/

15/10/2018

Join me this Friday at the Om Yoga Show 1.15pm for a graceful dynamic flow. We’ll be practising on mats. Cork Yogis London encourage young women to reach their full potential and support victims of sexual trafficking. Click the link below to book your free class.
https://london.omyogashow.com/event/dynamic-flow-yoga-on-corkyogis-mats-with-hortense-suleyman/

20/09/2018

Let’s see if this works 🧡

I wondered where everybody had been!
This is good to know: It's ridiculous to have the friends that I do and only 25 are allowed to see my post.
I ignored this post earlier, because I didn’t think it worked.
It WORKS!! I have a whole new news feed. I’m seeing posts from people I haven’t seen in years.
Here’s how to bypass the system FB now has in place that limits posts on your news feed.
Their new algorithm chooses the same few people - about 25 - who will read your posts. Therefore,
Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go your page, start a new post and putput your finger anywhere in the blank field. "Paste" will pop up and click paste.
This will bypass the system.
If you are reading this message, do me a favor and leave me a quick comment...a "hello," a sticker, whatever you want, so you will appear in my newsfeed‼️.It WORKS!!😍

19/12/2016

We've got a date for your diaries on the other side of the feasting with these two smiling faces: RESET for 2017 with us at the studio on Sunday 15th January between 2pm and 5:30pm. There's also the option to add an extra 6 days membership to Studio 2 yoga and Mat Pilates classes between 15th-21st Jan as part of the package.

This seasonal workshop will open with 90 minutes of dynamic vinyasa flow yoga with . This will be followed by nutritional advice on how best to eat to feel nourished and healthy for the winter season with East of Eden resident nutritionist Kate Whitelock. The afternoon will close with a lovely restorative yoga and meditation session.

You’ll have a gift bag to take away as well as a weeks worth of recipe ideas. Open to all, £75 inc Studio 2 membership, £45 workshop only

18/10/2016

The dream has become a reality ❤️London yogis came together tonight at Yoke for a beautiful candlelight flow led by the incredible Catherine. Together, this one class raised enough money to support the monthly salary of one Africa Yoga Project teacher, and one week of yoga for 25 children in Nairobi's informal settlements. Thank you all for the support. We can't wait to see how the rest of the weekend unfolds 🙏🏻

07/10/2016

One week away from our big event in support of Africa Yoga Project! We could not possibly be more excited

24/08/2016

Next workshop is announced! Join Pure Yoga with Catherine for a yummy, blissful and healing vinyasa workshop, with me on hand to play music to help you though the flow.

Book online - http://www.coatestudios.com/workshops/

22/06/2016

Deep Meaningful Slow Flow
Tonight 8.15-9.15pm
Let go of your day whatever it brings
Be present
Be mindful
Be strong
Feel grounded
Book your place here or on class pass
💜

18/06/2016

Come on Summer! Where are you? This time last week sooooo different to this time this week!!!!!!!

06/06/2016

Old Street Station Takeover with .com
classes 20-26 June in aid of Shelter
join me Monday 20th 8.30am for a sweaty morning flow
booking through billeto.com or

02/06/2016

Looking forward to working with lovely Shaka Lish again on this second event together .....just 2 weeks away!

A date for your diaries!
Fire flow vinyasa workshop with Pure Yoga with Catherine and me playing the music. Lots of yummy stretches and good energy to get you in the feel good summer mood. Contact Catherine to book. 😊☀️🌟

02/06/2016

2,340 followers

25/05/2016

Preparing for Saturday with some lovely 💗

25/05/2016

Join me this weekend at Hotpod Yoga looking at safe alignment and techniques as we approach backbending postures mindfully.
Build confidence and awareness feeling more empowered in your practise.
Book online .com