Streatham Osteopaths

29/03/2025

https://www.instagram.com/reel/DHV1FnwhV5e/?igsh=MWI0OXpheXZ1bzFvaA==

03/02/2025

09/02/2024

Great to see the benefits of osteopathy talked about in the daily papers. Shame it focuses on back pain when we can do so much more

Back injuries are extremely common, yet often misunderstood. Here are the simple steps you can take to avoid discomfort, from exercising your core to getting a good night’s sleep

30/09/2023

Great article from The Guardian with ideas about the best type of exercise for each age group
https://www.theguardian.com/lifeandstyle/2023/sep/29/run-at-40-dance-at-80-the-best-ways-to-exercise-in-every-decade-of-your-life

07/09/2023

Best of luck to Polly Downes, who's currently halfway across the English Channel.

https://www.justgiving.com/page/pollyswims2france?utm_medium=fundraising&utm_content=page%2Fpollyswims2france&utm_source=whatsapp&utm_campaign=pfp-whatsapp

29/03/2023

We are delighted to announce the addition of Raphaelle Levy, our new osteopath who specialises in the treatment of mums, babies and children. With her extensive experience and passion for osteopathy, Raphaelle brings a new level of care and expertise to Streatham Osteopaths.



Working both as a traditional as well as a cranial osteopath, Raphaelle graduated from the University College of Osteopathy where she received the prize for clinical excellence, and has focused her practice on the treatment of mums, babies and children and is passionate about providing personalised care to help each patient achieve optimal health and wellness.

She is joining us from next month and her diary is already filling up.

Please call us to book on 020 8677 0486 or email alancoles.osteo@gmail.com

28/01/2023

https://www.positive.news/lifestyle/wellbeing/sitting-all-day-is-terrible-for-you-but-theres-an-easy-way-to-counteract-it/

A simple hack could help you avoid the negative health implications of sitting down all day, according to a study

08/01/2023

https://www.harpersbazaar.com/uk/beauty/fitness-wellbeing/a42385380/movement-health/?fbclid=IwAR33QXXHYnCbOL85fgPk2Rw-J4YWG2cnLfwe_t8sEM7Ra6ooAZ-AL5-lG8o

Simple physical activity may be in rapid decline, but it's time to get back to basics

23/11/2022

14/10/2022

An interesting diagram to show different types of spinal disc problems. It's important to note that many people can have these without pain and most back pain isn’t a result of these kinds of conditions.

11/06/2022

An absolutely fascinating TED talk from Vilayanur Ramachandran - The Neurons which shaped Civilisation

https://www.ted.com/talks/vilayanur_ramachandran_the_neurons_that_shaped_civilization

Le neurologue Vilayanur Ramachandran présente les fonctions fascinantes des neurones "miroir". Découverts récemment, ces neurones nous permettent d'apprendre des comportements sociaux complexes, dont certaines ont formé les bases de la civilisation humaine telle que nous la connaissons.