Space 2 Talk London

17/05/2025

Building a truly inclusive world requires all of us, working together, hand in hand. Collaboration is the cornerstone of a strong and supportive community where LGBTQIA+ individuals feel safe, valued, and empowered not just today, on International Day Against Homophobia, Biphobia, and Transphobia, but every day. When we unite our voices, share our resources, and amplify each other's efforts, we create a powerful force against prejudice and discrimination. Let's commit to ongoing partnership, fostering understanding, and championing equality 365 days a year. Together, we can cultivate a world where everyone belongs and thrives.

08/03/2025

Happy International Women's Day! 💖 Today, we celebrate the incredible strength and achievements of women everywhere. Read integrative therapist Louisa McDonald’s latest blog post to learn more about celebrate the incredible achievements of women across the globe, from groundbreaking scientists and artists to community leaders and everyday heroes.

https://www.space2talklondon.co.uk/articles/louisa-mcdonald-international-woman-s-day

03/03/2025

🌿 Private Practice Doesn’t Have to Be Lonely! 🌿

When I started Space 2 Talk London last year, one of my goals was to create a diverse community of health and wellbeing practitioners and challenge the perception that private practice is isolating.

On Saturday several of the S2TL practitioners met at The 🎥 Rio Cinema in Dalston to see the documentary “Boarding on Insanity” which explores the topic of Boarding School Syndrome. I think we all walked away with greater insight and awareness from the film, as well as from Q&A afterwards. Afterwards we shared our thoughts, as well as enjoyed some laughs together.

Whether you’re looking for peer connection, professional support, or just a space to recharge, we’re here to help you feel connected and valued. Because even those who hold space for others deserve a space of their own. 🫶

Join us and be part of something bigger! 💙

Want to know more about Space2TalkLondon contact us at:
enquiry@space2talklondon.co.uk or
020 3442 1528

24/02/2025

💪 Face It, Feel It, Conquer It:
The Power of Challenging Your Fears💪

Your fears don't define you—how you face them does. Don't let fear hold you back: use it as a motivation instead. 🚧

🚀 When you challenge your fears, acknowledge and embrace that when you are addressing them, you will feel a mixture relief, empowerment, exhilaration, and a sense of personal accomplishment.

The feeling of overcoming a significant obstacle and proving to yourself that you can face something that previously caused you anxiety or dread will build your confidence and self-esteem.🦁🦁

Let these feelings of achievement and fulfilment lead you to push beyond the previous limits that hold you back to challenge your comfort zone.

🏔️The feeling of overcoming a significant obstacle and proving to yourself that you can face something that previously caused you anxiety or dread is powerful.

By challenging your fears, they will become your greatest motivators.

For additional support and information our therapists and life coaches are here for you.
☎️ 020 3442 1528
📧 enquiries@space2talklondon.co.uk

18/02/2025

Spacious and quiet therapy space to rent. Ideal the counsellors, psychotherapists, relationship & family therapy, psychologist and psychiatrists. Located in Fitzroy Square, Fitzrovia, Central London (W1T). Attended reception, air con and lift in a lovely period property. If you would like to know more about availability, please contact enquiries@space2talklondon.co.uk or call ‭020 3442 1528‬.

14/02/2025

Valentine’s Day can be a time of joy, pressure, or even reflection. In our latest blog post, we explore how this day affects relationships, both romantic and platonic, and the ways it shapes our emotional connections. Whether you love it or loathe it, understanding its impact can help you navigate expectations and deepen meaningful bonds.

https://www.space2talklondon.co.uk/articles/louisa-mcdonald

We are here for you. Contact us at:
☎️ 020 3442 1528
📧 enquiries@space2talklondon.co.uk

07/02/2025

Natalie, thanks so much for your incredibly kind and glowing review! It is greatly appreciated that you took the time to share it on .co.uk

We're delighted to welcome you to the Space 2 Talk London Ltd community!

Natalie (she/her) is a qualified life coach, reiki practitioner and trainee hypnotherapist. Once fully qualified, I want to build a holistic, people centred, wellbeing business/community. I really care about what I do and want to help as many people as I can.Particularly those who identify as members of the LGBTQIA+ community.

Natalie’s profile will soon be up on our website where you can contact her regarding life coaching and reiki sessions.

If you are a mental health and wellbeing practitioner, coach, psychologies, or psychiatrist searching for a therapy space in Central London (W1), please contact us at:
enquiries@space2talklondon.co.uk or call us:
020 3442 1528.

06/01/2025

🎉 New Year, New Goals! 🎉
But what happens when we slip up on our resolutions? 🤔

It's important to remember that breaking a resolution isn't the end of the world. Instead of feeling guilty, let's focus on progress over perfection. Every step forward counts, and setbacks are just part of the journey. 🌟

Do you feel guilty when you break your new year’s resolution?

👀 Coming soon to our website www.space2talklondon.co.uk is a blog discussing guilt more in-depth. 👀

We are here for you.
☎️ 020 3442 1528
📧 enquiries@space2talklondon.co.uk

17/12/2024

🔄 Thought for the Day:
Reflect on a change you've experienced recently.

What have you learned from it? How has it helped you grow?

If you are struggling, we're here to support you through every change and challenge. Let's embrace transformation together! 💪






We are here for you.
☎️ 020 3442 1528
📧 enquiries@space2talklondon.co.uk

16/12/2024

The holiday season is a time for joy, connection, and reflection… But it’s also okay to set realistic expectations for yourself and others. Enjoy the season without unnecessary stress by focusing on what truly matters, practicing gratitude, and embracing imperfections.

Remember, it’s okay to say no, prioritise self-care, and create boundaries that support your well-being.

Let this season be about meaningful moments, not perfection. 🎄💫

We are here for you.
☎️ 020 3442 1528
📧 enquiries@space2talklondon.co.uk

09/12/2024

05/12/2024

⚖️ Achieving a healthy work-life balance is crucial for maintaining mental well-being. This balance allows you to recharge, reducing stress and preventing burnout, ultimately enhancing your productivity and satisfaction both at work and in your personal life. Embracing a balanced lifestyle empowers you to be more present and engaged, fostering a sense of fulfilment and happiness. Remember, taking care of yourself is not a luxury—it's a necessity for a healthier, more harmonious life.

If you are struggling to find your work/life balance and it’s impacting your well-being, consider reaching out to Space 2 Talk London. Contact us today to book a consultation and take the first step towards finding your balance.

We are here for you.
☎️ 020 3442 1528
📧 enquiries@space2talklondon.co.uk