Beautifully furnished hot yoga & pilates studio in the heart of North London - Now Open
06/01/2026
A different kind of January reset 🐦🔥
Gentle yin yoga to release tension.
Sound vibrations to calm the nervous system.
Space to breathe, soften, and land back in your body.
You don’t need to change yourself — just give yourself time 🌟
Reserve your place via the link in bio
Saturday 10th January | 2–4pm
05/01/2026
New week, new chances to move, breathe, and feel good.
Which class are you joining? 🔥
04/01/2026
Start today.
Or tomorrow.
Or again next week.
There’s no deadline on taking care of yourself. 🤍
30/12/2025
Only one more day to buy at 2025 prices!
Remember there will be no price increase during the whole term of the contract for new memberships starting before the end of the year 🧘♂️💫
Any other packages can be purchased now but still used in the new year. Check them out at the link in bio!
25/12/2025
Today’s practice:
🍗 Eat
🍰 Repeat
🧘♀️ Stretch on Friday
Merry Christmas from all of us 🎄✨
24/12/2025
Merry vibes in our little corner of Palmers Green 🎄
Big love to for the delicious cakes - we’re still thinking about them 💛
Wishing our lovely community a very merry Christmas and Festive Season ✨ (Post-lunch stretches highly recommended 😉)
23/12/2025
Have you heard…?
15/12/2025
Wrap yourself in warmth (and maybe a bit of sweat). Here’s what’s on at the studio this week ✨
15/12/2025
A time when enlightenment was serious business…
13/12/2025
Secure 2025 prices now and move into 2026 with ease ✨
Our annual memberships give you the biggest savings and built-in flexibility.
Full breakdown in the 2025 Price Package Comparison Chart.
Link in bio to book 🪐
08/12/2025
Before things speed up, give yourself a moment to slow down. Our weekly schedule is here — pick the class your December-self needs most ✨
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At Yoga Rocks, our vision is to create and foster a welcoming, safe environment of wellbeing, community and personal growth. We are firm believers in the universality of yoga, in the acceptance of others, and ourselves - and the many positive changes that can result through the practice, in both body and mind.
Yoga is not about doing the splits or standing on your head! At its core is the practice of training and focusing the mind, and being present in the moment. Through the practice of Yoga with its focus on breath and movement - we can learn to pay attention to the 'now' rather than allowing our minds to dwell on the past or future. Life's beauty lies here in the present, and its something worth working towards - even if it is sometimes challenging!
With roots founded in ancient yogic wisdom – you can show up to any of our classes for a fantastic hot yoga practice. We also offer a multitude of differently themed classes that reflect and cater for the different styles, abilities and needs of our practitioners.
Whether you are a seasoned practitioner or just taking the first steps of your yoga journey, we welcome all to Yoga Rocks!
The Journey So Far
We have always been active people - playing lots of sports with regular visits to the gym. Practicing yoga was something that never crossed our minds...It was something ethereal, intangible and something other people did. Other people, not us. Then came the challenge from a friend: "I think you'd really enjoy yoga - I reckon if you give it a try, you'd be hooked!". Not ones to back away from a challenge, we accepted and went to our very first yoga class that very same day, over a decade ago....
Fast forward to present day, and our passion for Yoga and its transformative powers for body and mind, burns brighter than ever. The wisdom and knowledge imparted in this ancient system needs no selling - but it is something you need to experience for yourself. The benefits are so plentiful and wide ranging that everyone could find it useful. We believe this so much so, that we decided to do something about it! We rolled up our mats and enrolled at an intensive teacher training course in India, under the tutelage of amazingly knowledgeable yogis. After weeks of sweat, tears and intensive learning, we were finally trained yoga teachers! A true experience of a life time - and one which was powerful enough for us to decide that we wanted to do what we could to spread this ancient, time tested system to as many people as we could- we want the benefits Yoga brings to be accessible by all.
Yoga Studio in Palmers Green Now Open
Our beautifully furnished hot yoga studio in the heart of North London - equipped with changing rooms, showers a treatment room, and a wonderful hot yoga studio is now open :)