McQuaid Grief Counselling

14/03/2026

Life doesn’t always unfold the way we expect.

Sometimes we face moments that change everything — the loss of a loved one, the pain of anticipatory grief, the end of a relationship, or adjusting to a serious health diagnosis.

You don’t have to navigate these experiences alone.

I offer compassionate bereavement and life-transition counselling to support people through:

• Grief and bereavement
• Anticipatory loss (when a loved one is nearing end of life)
• Divorce and relationship breakdown
• Health loss or life-changing diagnoses
• Major life transitions and emotional overwhelm

This is a safe, confidential space to talk, process emotions, and find ways to move forward at your own pace.

Grief and change affect everyone differently. Whatever you’re carrying, support is here. 🤍

If you feel ready to talk, please get in touch to learn more or book an appointment.

Www.mcquaidgriefcounselling.co.uk
Email: info@mcquaidgrief.counselling.co.uk

06/03/2026

Humbled by this post. Thank you to everyone who has allowed me to walk alongside them in their grief. It is a privilege 🫶

04/03/2026

I want to share a small but meaningful update with you.

From tomorrow, my practice will be known as McQuaid Grief Counselling.

While the name has changed, everything at the heart of my work remains the same. I continue to offer the same compassionate, confidential grief support to individuals and families navigating loss.

This new name simply feels more aligned with who I am and the work I’m honoured to do each day.

Thank you for your continued trust and support. It is a privilege to walk alongside you in some of life’s most tender moments. 🤍

31/12/2025

To all my clients - old and new….
As we step into a new year, I want to gently acknowledge how complex this time can feel when you’re grieving. A new year doesn’t mean forgetting, moving on, or feeling “better.” It simply means continuing—at your own pace, in your own way.
May this coming year offer moments of softness, support, and space for whatever you’re carrying. Solas Counselling is here to walk alongside you, one step at a time. Be gentle with yourselves 🤍

24/12/2025

Sending love to…. ✨💜

28/11/2025

To mark National Grief Awareness Week (2-8 December 2025), I am offering a 10% discount on any telephone or online sessions booked during these dates. Applies to both new and existing clients. Your appointment can be taken at any time before the end of December but must be booked and paid for between 2-8 December.

Email info@solas-counselling.co.uk or contact through website www.solas-counselling.co.uk to book 🤍

Bereavement Counselling

01/08/2025

I offer a safe, compassionate space to express, process, and begin letting go. Professional support can help us understand our emotions, find forgiveness (for ourselves and others), and move forward without feeling like we’re leaving our loved ones behind.

Letting go isn’t forgetting.
It’s choosing peace.
It’s honouring your healing.
It’s how love continues.

If you are feeling “weighed down” by the intensity of your grief, please get in touch for a free 15 minute telephone call to see how tailored support can help you begin to let go and heal in a healthier way.

23/05/2025

Losing a beloved pet can be one of the deepest kinds of heartbreak. 🐾💔
They’re not “just animals”—they’re companions, family, and a huge part of our everyday lives. When they’re gone, the grief can feel overwhelming, and it often goes unspoken or misunderstood.

If you’re struggling with the loss of a pet, you don’t have to go through it alone. I offer a safe, compassionate space to talk, grieve, and begin to heal at your own pace. Sessions tailored to you and your grief by telephone, online via Zoom or face to face.

Whether the loss is recent or still feels fresh after time has passed, your feelings are valid. And they deserve to be heard.

Reach out if you need support. I’m here. 🐾🕊️
Www.solas-counselling.co.uk
Info@solas-counselling.co.uk

Bereavement Counselling

09/05/2025

SPECIAL OFFER!!!

💙 Bereavement Counselling – Special Offer 💙

Grief is personal. Support should be too.

Whether you're coping with recent loss, grief that’s resurfaced over time or soon to be facing the loss of a loved one, I am here to help you through your grief – at your own pace.

In recognition of Mental Health Awareness Week (12-18 May), I am offering NEW CLIENTS ONLY

💙 £10 OFF your first two Telephone Counselling Sessions
📅 Valid for bookings made before 18 May.
📍 Telephone appointments ONLY.
💻 Email at info@solas-counselling.co.uk
💻 Book at www.solas-counselling.co.uk
🧾 Use code MENTALHEALTH25 when booking

Gentle support. Safe space. Real healing. 💚

Ts&Cs:
OFFER VALID FOR BOOKINGS MADE BEFORE 18 MAY.
NEW CLIENTS ONLY
OFFER APPLIES TO £10 YOUR FIRST AND SECOND TELEPHONE SESSIONS ONLY.
ANY FURTHER SESSIONS WILL BE CHARGED AT NORMAL RATE OF £45/HOUR. ALL OTHER SERVICES ARE CHARGED AT NORMAL RATE.
APPOINTMENTS CAN BE SCHEDULED FOR ANY TIME BUT BOOKING AND PAYMENT MUST BE MADE BY 18 MAY.

08/01/2025

You don’t have to face grief alone.

Loss can feel overwhelming, but healing is possible with the right support. I provide compassionate and professional bereavement counselling to help you navigate the pain, find understanding, and move forward at your own pace.

🧡 A safe, confidential space to share your feelings.
🌟 Personalised support tailored to your journey.
📍 In-person, telephone or virtual sessions available.

Take the first step toward healing today.

📞 Call Solas Counselling on 07771223574
📧 Email info@solas-counselling.co.uk
🌐 Visit https://solas-counselling.co.uk/

You’re not alone – I am here to walk with you.