11/01/2026
This isn’t just a 12-week transformation plan.
It’s a framework that builds confidence, teaches balance, and shows you how to create a routine that actually works around your schedule — not someone else’s.
Most people already know what they should be doing. That’s not the problem.
The problem is consistency, accountability, and having someone in your corner when motivation dips.
That’s where this plan is different. You’re not doing it alone. You’ve got accountability, encouragement, and someone who genuinely wants the best for you — pushing when you need it, supporting when life gets busy, and reminding you why you started.
This plan is built by someone who’s been there.
Whether you’re navigating a health condition, rebuilding after having a baby, or you’ve simply lost your way and fallen into habits that no longer serve you — this is about resetting.
Together, we create new habits, realistic routines, and a sustainable approach that fits your life now — not the one you think you should be living.
The goal isn’t perfection in 12 weeks.
The goal is confidence, balance, and knowing how to keep going long after the 12 weeks are done.
Are you ready to join many others that created long term changes?
Comment READY or DM for more information.
Katie Stokley Fitness
