Integrity Centre

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Integrity Centre

Conveniently located in the city, Integrity Centre offers private 1:1 sessions and group Yoga

29/08/2025

✨ New Yoga Class Alert! ✨

We’re expanding our weekly timetable — starting Monday 1st September, join us for a brand new Vinyasa Flow Yoga L1-2 class 🧘‍♀️

📅 Every Monday
🕕 6:00 – 7:15 PM
📍 Integrity Centre – 40 Clifton Street, EC2A 4DX

It’s the perfect way to:
🌿 Release tension after the start of the week
💪 Build strength, flexibility & flow
💛 Connect with our welcoming yoga community

As always — mats, props, changing facilities and cupboards are all provided. Just bring yourself in comfy yoga clothes and we’ll take care of the rest ✨

👉 Book now through our website: www.integritycentre.co.uk

We can’t wait to see you on the mat!

22/08/2025

✨ September Beauty Treats at KJ Cosmetics (Integrity Centre)✨

Limited-time prices:
💖 Classic Lashes — £80 (was £100)
💖 Hybrid Lashes — £100 (was £120)
💖 Russian Lashes — £120 (was £140)
💧 Hydro Revita Facial — £150 (was £195)

📅 September only | 📍 Integrity Centre
📲 Book direct with Kate: 07812 825504 | kate@kjcosmetics.co.uk

22/08/2025

✨ Community Yoga – This Saturday! ✨

Join us tomorrow, Sat 23 August (10:00–11:15am) for a beautiful Vinyasa Flow Yoga (Level 1 & 2) class with Arlina Biawek at Integrity Centre, 40 Clifton Street, EC2A 4DX.

🧘 All levels welcome – whether you’re new to yoga or deepening your practice.
🪷 Mats, props, changing facilities, cupboards and toilets all provided – just bring yourself in comfy yoga clothes.
🌿 Expect a welcoming, relaxed vibe and a nourishing start to your weekend.

📌 Next date: Sat 6 September (same time)
🎟️ Book your spot now via our website

💛 Bonus: If you’re curious about our Yoga Teacher Training, you can join this class for free as a Taster Session – the perfect way to get a feel for our teaching style and vibe.

Come move, breathe, and flow with us tomorrow — we can’t wait to see you! ✨

15/04/2025

✨ 200HR YOGA TEACHER TRAINING ✨
with Senior Yoga Teacher Alina Bialek

📍 In-person in Central London
🗓️ Starts June 2025
🕉️ One weekend per month for 10 months – fits around your busy life!

Thinking about becoming a yoga teacher but not 100% sure yet? We’ve got you 💛

Come explore our training with FREE Taster Sessions at the Integrity Centre 🧘‍♀️

Held every other Wednesday + one Saturday a month!

🔸 75-min class with our lead teacher
🔸 Info about the 200hr Yoga Teacher Training & application process
🔸 Ask all your burning questions
🔸 Whether you want to teach or deepen your practice – we’re here for you

What makes our training special:
✅ 10-month program – train while you work
✅ Accredited by Yoga Alliance Professionals UK
✅ In-person training in Central London
✅ Improve your physical practice & yoga knowledge
✅ Attend FREE Taster Sessions to learn more

📍 Location: 40 Clifton Street, London, EC2A 4DX
🧘 Yoga mats & props provided
👕 Just bring yourself & comfy clothes
🚻 Facilities available

🔗 Link in bio to book your FREE taster session – anyone curious is welcome to join! Let’s explore this journey together.

01/04/2025

🌿 April Special Offer 🌿

Join Alina for Vinyasa Flow Yoga (Level 1–2) every Wednesday at Integrity Centre:

🕠 5:30 PM – 45 mins
🕡 6:30 PM – 75 mins

✨ THIS MONTH ONLY: bring a friend for FREE!

Whether they’re new to yoga or just new to us, it’s the perfect way to share the practice!

To claim the offer, simply text Ali your friend’s:
✅ Full Name
✅ Email
✅ Phone Number

📍 Link to book in bio — we can’t wait to welcome you both on the mat 🧘‍♀️💛

26/03/2025

✨ FREE Yoga Teacher Training Taster Sessions ✨

Curious about becoming a yoga teacher but not 100% sure yet? We’ve got you 💛

Join us at Integrity Centre for our FREE taster sessions — happening every other Wednesday + one Saturday a month — and get a real feel for our Yoga Teacher Training experience 🧘‍♀️

What to expect:
🌿 75-min class with our lead teacher
🌿 Info about the course + application process
🌿 A chance to ask all your questions
🌿 Support whether you want to teach or just deepen your practice

📍 40 Clifton Street, London, EC2A 4DX
🧘 Yoga mats + props provided
👕 Just bring yourself & comfy clothes
🚻 Toilets available

📅 Follow the link below for exact dates & to book your spot — let’s explore this journey together!

https://www.integritycentre.co.uk/yoga-teacher-training-taster-sessions/

25/03/2025

🔹 Meet our therapists - Simona Nazareanu 🔹

With over 15 years of experience, Simona is a dedicated massage therapist who believes in the healing power of touch. Every treatment is more than just a technique - it is a personalised experience tailored to each client’s unique needs, designed to promote balance, relaxation, and recovery.

You can find Simona at Integrity Centre Moorgate Monday - Friday between 8am - 8pm

Her areas of speciality include:

🔹pain relief
🔹muscle recovery
🔹post-injury rehabilitation
🔹lymphatic drainage and detoxification
🔹holistic wellbeing through aromatherapy

Book a consultation to see how Simona could help you by contacting her on 074 2853 9636 or simona.nazareanu@gmail.com

05/03/2025

Celebrate International Women’s Day with Movement & Flow! ✨💜

Join us this Saturday, March 8th, for a 75-minute Vinyasa Flow Yoga (Level 1-2) Masterclass with Alina Bialek. Connect, breathe, and flow in honor of this special day!

🧘 Time: 10:00 AM – 11:15 AM
📍 Location: 40 Clifton Street, London, EC2A 4DX

💫 Special Offers:
🌿 New to our studio? Enjoy your first class FREE with code NEW2YOGA when booking!
🌿 Want to bring a friend? They come for FREE too! Just text Ali their details at 07725521804 to reserve their spot.

Whether you’re deep in your yoga journey or just starting out, this class is the perfect way to move with intention and celebrate strength & balance. 🌸

LINK IN BIO & STORIES

Tag a friend & book now! 💕

17/01/2025

✨ Wellsphere RE-NEW Yoga & Holistic Teachers Party ✨

We’re thrilled to announce an exciting collaboration between Wellsphere and Integrity Centre to bring you an unforgettable evening of yoga, inspiration, and community! 🌟

Event Highlights:
🧘‍♀️ Yoga Class: Led by Integrity Centre (6:15 PM – 7:30 PM) to set the tone for a rejuvenating evening.
⏰ Can’t make the yoga? No worries! Join us at 7:30 PM for post-yoga festivities:
✨ A dynamic Wellsphere panel
✨ Refreshing wellness drinks 🥤
✨ Networking with like-minded professionals 🤝
✨ Thoughtfully curated goodie bags (while supplies last)! 🎁

We’re also celebrating the expansion of our yoga schedule and the incredible success of our YTT graduate, Roxy, and her flourishing company, Wellsphere, which creates opportunities for yoga teachers worldwide. 🌍

✨ Let’s connect, unwind, and celebrate our holistic community together at Integrity Centre! Don’t miss this FREE event—it’s going to be a night to remember!

📅 Mark your calendars and spread the word! 🙌

21/06/2024

🔸Meet our therapists - Mick McCleary🔸

Mick is a Deep Tissue Injury massage practitioner, specialising in fixing people with chronic pain conditions. Equipped with certifications and training in Level III and IV Personal Training, Level 1 and 2 PICP Strength & Conditioning, Active Release Technology (A.R.T), and the Bodytool, Mick is able to treat acute/chronic injuries and pain in his clients.

You can find Mick at Integrity Centre Liverpool Street on Tuesdays 2.30pm - 8.30pm.

His areas of specialty include:

🔸chronic pain treatment
🔸chronic & recurring injuries
🔸neck, back, elbow & knee pains
🔸menstrual pains
🔸rehabilitation
🔸fitness, strength & sports performance
🔸weight loss

Book a consultation to see how Mick could help you by contacting him on 07957050931 or mickmcclearynz@gmail.com.

14/06/2024

🙏 Missed our last Therapy Open Week? 🙏

Here’s your second chance to get to taste some of the alternative treatments we have on offer at Integrity Centre.

✨BOOK A 30MIN TASTER SESSION FOR £25 AND GET £25 OFF THE NEXT BOOKING ✨

Taster sessions are available during the week of 17th to 23rd June at both our Integrity Centre Liverpool Street and Integrity Centre Moorgate during our centres’ opening hours.

👉 To find out more, view the timetable and request a booking go to: https://www.integritycentre.co.uk/ taster-week/

Terms & Conditions:
Taster sessions are to be pre-booked and pre-paid directly to each therapist. Tasters are available to clients new to the therapist. The £25 charge is redeemable towards a full price session with the taster therapist (excluding 30 min sessions unless it is the only length offered) if booked on the day of the taster and used within 1 calendar month. Cannot be combined with any other offers.

07/06/2024

🔸Meet our therapists - Charlie Ransom-McCarrick🔸

Charlie () completed a professional licentiate in acupuncture in 2022 at The Acupuncture Academy in Leamington Spa. An honours degree level course which is fully accredited by the British Acupuncture Accreditation Board, her training covered traditional acupuncture theory, clinical skills and conventional medical sciences. She has been treating since February 2022, specialising in treating mental health conditions, pain and chronic illness.
She is a member of the British Acupuncture Council and adheres to the Council’s Codes of Safe Practice and Professional Conduct. Charlie has also completed training in mental health first aid and undergone trauma-informed coaching.

You can find Charlie at Integrity Centre Liverpool Street on Mondays 8.00am - 2.00pm and Wednesdays 2.30pm - 8.30pm.

Her areas of specialty include:

🔸stress and anxiety
🔸depression
🔸PTSD
🔸addictions
🔸chronic illness
🔸pain
🔸digestive conditions
🔸urinary conditions
🔸migraines & headaches
🔸 women’s health (menstruation, fertility, pregnancy, menopause)
🔸 men’s health (libido, fertility)

Book a FREE initial consultation to see how Charlie could help you by contacting her on 07908591964 or urchinacupuncture@gmail.com.

Address

1 Dysart Street
London
EC2A2BX

Website

https://clients.mindbodyonline.com/classic/ws?studioid=581788&stype=-7&sView=week&sLoc=0

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