Physit

17/09/2025

At Physit, we prioritize your individuality, goals, and outcomes. Our commitment goes beyond the ordinary, ensuring excellence in everything we undertake.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

15/09/2025

September often brings cooler days, busier schedules, and—unfortunately—a little extra stiffness for many of us. Whether it’s less movement, long hours at a desk, or a dip in activity, your body feels the change.

If you’re noticing more aches and stiffness creeping in this season, you don’t have to push through it alone. Staying mobile and active will help keep you pain-free.

Feel free to reach out to us at Physit to learn more about how physiotherapy supports these goals.👟

28/08/2025

Recovery isn’t one-size-fits-all, and that’s the beauty of it.

Some prefer hands-on physio, others swear by needle therapy.
One person heads for the walking path, another heads for the pool.

Whatever your path, what matters most is that it works for you.

We’d love to know: What movement helps you feel better when you're healing?

23/08/2025

Recovery isn’t always a straight path, and that’s completely normal. Healing takes time, patience, and the right support system.

We see the setbacks, the small wins, the frustration, and the breakthroughs — and we’re with you through it all.

Swipe through for a real look at what recovery actually feels like.

Ready to make your next step forward? Please feel free to reach out to us to learn more.

22/08/2025

Your physio isn’t just here to treat injuries. We're here to support you through every step of your recovery, from fears and frustrations to triumphs.

Swipe through for a few things we wish more people knew about the physiotherapy experience.

Whether you're recovering from surgery, managing chronic pain, or just starting your rehab journey — we're here, and we’re listening.

Please feel free to reach out to chat about questions, concerns, or anything physio-related!

14/08/2025

A new look. The same commitment to care.

After months of behind-the-scenes work, we’re excited to share our refreshed branding and redesigned website with you.

Our visual identity now better reflects who we are: professional yet approachable, clinical yet compassionate. It's a small shift with a big purpose: to ensure every part of your experience with us, including your initial impression, feels consistent and clear.

We’re still the same mobile, in-home physiotherapy service at our core, committed to delivering care that’s evidence-based, person-centred, and tailored to your needs.

Now, you’ll also find a clearer and more expansive breakdown of the services we offer and the conditions we treat.

Take a look around and let us know what you think.

07/08/2025

Tired of feeling like pain is running the show?

Acupuncture is a natural, evidence-backed option that can help reduce chronic pain and muscle tension without relying on medication.

It's safe for use alongside almost any ongoing treatments, including our tailored physiotherapy plans.

For further information, please don't hesitate to contact us.

15/07/2025

Looking for a simple, impactful exercise to do every day?

Sit to stand is a simple exercise that can be done right in the comfort of your own home to help you with physiotherapy when you're not at your appointments.

Sit to stand is easily done at home, in your own chair, but it can make a big difference in your recovery or treatment plans. Let's learn more about this exercise and how it helps you maintain strength and stability in day-to-day life.