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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

PEMFiT City of London

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PEMFiT City of London

Energising Life in the Heart of the City of London
PEMFiT are the UK & Europe's leading provider of Cellular Exercise sessions 💫🔋🚀

12/03/2026

PEMF is often used by people from all walks of life.

At City of London, we see everyone from athletes to office workers to people simply looking for time to switch off and reset.

It is about supporting your body and nervous system as part of a wider wellbeing routine.

If you are curious about whether a session is right for you, message us. We are happy to chat 📲

11/03/2026

Every PEMF session is about helping you feel your best.

Tell us how we’re doing by filling out our quick survey:
https://forms.zohopublic.eu/andrewforrest/form/PEMFITCUSTOMERRESEARCHSURVEY/formperma/fSm9lybGD0XBW4EU1pxeet3ndv2m4kRsoX2x3XSgZlE

03/03/2026

If you are curious about what actually happens in a PEMF session, let's break it down step by step.

Simple, calm and designed to fit into busy City routines.

24/02/2026

Thank you for sharing your experience, Anita!

We love hearing how the City of London studio can feel like a calm pause in the middle of a busy day. Everyone’s experience is different, but feedback like this means a lot to our team.

06/02/2026

Biohacking is often misunderstood as extreme or complicated.

In reality, it usually refers to simple, intentional habits that support energy, focus, recovery and balance in everyday life.

Think better routines, not drastic changes.

04/02/2026

We’ve got a few sessions available next week at City of London 👀

If you’ve been meaning to prioritise some recovery time, this is your sign.

- Thursday 12th - 11am or 12noon
- Friday 13th - 9am, 10am, 11a, 12noon, 1pm

Drop us a message to book your session 💬

23/01/2026

A full-day reset for mind, body & soul ✨

Movement, breathwork, cold therapy, purpose-led workshops and leading wellness brands — all under one roof. You’ll move, breathe, recover, learn and connect your way into the year ahead.

PEMFiT will be there — come say hi 👋⚡️

18/01/2026

Biohacking does not have to be extreme or time-consuming.
For busy professionals, it is often about simple routines that support energy, focus and recovery.

Short recovery sessions, quality sleep habits, and nervous system downtime can all help you feel more balanced during demanding weeks.

Small inputs. Smarter routines. Sustainable habits.

17/01/2026

Performance is not limited to training or work hours.
It is shaped by how well your body recovers between them.

PEMF is widely used in performance-focused routines to support recovery, balance, and nervous system regulation.
Especially for people who place consistent physical or cognitive demand on their bodies.

Think long-term consistency, not quick fixes!

Studies index:
Journal of Cellular Physiology - Research has explored PEMF effects on mitochondrial activity and ATP production, which is central to cellular energy processes.

British Journal of Sports Medicine - Discussion of recovery modalities used by athletes and high-performance environments, including electromagnetic-based therapies.

08/01/2026

Long hours at a desk don’t just affect posture; they also impact energy, focus and how your body feels overall. Sitting for extended periods can leave your muscles tight, your circulation sluggish, and your nervous system stuck in “on” mode.

Resetting doesn’t have to be complicated. Small, intentional moments of movement, breath and recovery help signal to your body that it’s safe to switch off and recharge. Supporting recovery after a long day helps your body release tension, restore balance and feel more energised, both physically and mentally.

Your day might start at a desk, but how you recover afterwards makes all the difference 🤍

01/01/2026

Your body is your edge.

It’s the thing that carries you through early mornings, long days, hard training sessions, busy schedules and everything in between. Yet it’s often the first thing we push aside when life gets full.

Real performance, in work, sport and everyday life, doesn’t come from doing more. It comes from supporting your body in recovering, resetting, and functioning at its best. When your nervous system is supported, and your body is given the time and tools it needs, energy improves, focus sharpens and resilience builds.

Taking care of your body isn’t a luxury or a reward. It’s the foundation that allows everything else to work better.

25/12/2025

Merry Christmas 🎄

As the year comes to a close, we’re already looking ahead to what’s next at City of London.

Excited for the journey ahead, see you soon ✨

Address

65A Basinghall Street
London
EC2V5DZ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447842140419

Website

http://www.pemfit.co.uk/, https://www.pemfit.co.uk/pemfit-city-of-london/

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