MindBody Therapy Centre, SE23

06/01/2026

Hands-on chair massage training in a supportive, small-group setting.
Suitable for complete beginners as well as those already working in wellbeing.
🗓 Sunday 22nd March | 11am–4pm
CTHA accredited | 5 CPD points
✨ Early bird £119 (£149 full price)
£60 deposit to secure
📞 020 3417 6108
Early bird ends 1st Feb 2026

06/01/2026

It's snowing 🌨 in South London. The perfect weather for a massage and/or sauna. We're open until 8pm today. Feel feel to come and warm up 😃

03/01/2026

✨ WHAT’S ON THIS JANUARY AT MINDBODY THERAPY ✨
🧖‍♀️ FREE 15-min sauna with every 60-min massage (Jan only)
🗣️ Men’s Talking Group & Guided Meditation – £5
🎓 Chair Massage Course – Early Bird now open
January is about supporting your nervous system, your body, and your growth 🌱
📞 Sauna bookings by phone only
Save this post & share with someone who needs a reset ✨

JanuaryWellness TherapistTraining ForestHillLondon

02/01/2026

Beat the January freeze with some well-deserved warmth & relaxation 🧖🏽‍♀️🔥

For January only, enjoy a 60-minute massage for £70 and receive a FREE 15-minute sauna add-on to help you detox, melt away tension & feel renewed from the inside out.

Perfect for winter aches, stress, low energy & New Year resets.

Treat yourself — you deserve it ✨
📍 MindBody Therapy Centre, 120 Stanstead Road, SE23 1BX
📞 Call to book: 020 3417 6108

foresthill southlondontherapies deeprelaxation newyearreset detox selfcare stressrelief

29/12/2025

Not every season asks you to grow. Some ask you to rest.

At MindBody Therapy, we hold space for your nervous system to soften, your muscles to release, and your spirit to come home to itself.

Because healing also happens in stillness.
Book your moment of peace today.

22/12/2025

15/12/2025

🎁 Christmas Gift Vouchers Available

Massage • Reflexology • Holistic Treatments
A thoughtful, stress-free gift they’ll love ✨

🛒 Buy online:
https://gift-cards.phorest.com/salons/mindbody

📍 Or purchase in-centre:
The MindBody Therapy Centre
Forest Hill, SE23

13/12/2025

Because rest is the most underrated gift of all ✨
This Christmas, give relaxation, healing, and peace. 🎄 Gift vouchers available for massage & holistic treatments available on our website.

giftidea

09/12/2025

Over 40? Your skin will thank you for infrared sauna.
Collagen production naturally slows after 40 — but infrared heat helps stimulate it again by working deeper into the skin, right where collagen and elastin live.

The benefits?
- Enhanced circulation
- Improved skin elasticity
- Reduced pigmentation
- Softer, smoother fine lines

It’s no surprise that many dermatologists recommend infrared for mature skin.

This is your natural glow-up secret weapon. Book your infrared sauna session on 020 3417 6108 to start your new beauty and skin care regime.

01/12/2025

PSA: If you’re about to buy someone socks again this Christmas… STOP. 🚨🧦😂
Give them something they’ll actually enjoy this year and make their feet happy 😃

With a MindBody Therapy gift voucher, they can choose whatever they fancy —
✨ any massage
✨ sauna session
✨ facial
✨ reflexology
✨ or another treatment that helps them relax and reset.

Relaxation > socks. Always.

🎁 Gift vouchers available online or in-store at MindBody Therapy.
Give them the one gift they definitely won’t pretend to like. 😉


www.therapy4life.net

25/11/2025

✨ Festive 45 Offer ✨

Treat yourself this December at MindBody Therapy 💆🏽‍♀️🎄

Book any 45-minute massage or facial and receive:
• A FREE bath salts gift
• A £5 voucher for your next appointment
The perfect holiday pamper 💛

T&Cs:
• Offer valid until 31st December
• You must be signed up to our monthly mailing list, or agree to sign up at the time of booking, to receive the free gift + £5 voucher
• Bookings by phone : 020 3417 6108
• Please quote “Festive 45” when booking

Or

The offer can be booked on Phorest as either Festive 45 Massage or Facial & Special offers are now available online & can be booked via the website here

https://www.phorest.com/salon/mindbody/book/service-selection?showSpecialOffers=true

Or the Phorest booking links are;

Massages> http://phore.st/6yApp

Facials> http://phore.st/vu1Nv

Gift vouchers also available — ideal for Christmas presents 🎁✨

25/11/2025

What’s on this December at MindBody Therapy 🎄

Alongside our full treatment menu, we’re offering a few special seasonal events and offers:

• Sat 13 Dec — Chair Massage & Christmas Gift Stall at The Green, Nunhead
• Sauna & Massage Offer — £5 off when you book both together (30 mins+)
• Festive 45 Offer — 45-min massage or facial + free bath salts gift + £5 voucher for your next visit
T&Cs: Valid until 31 Dec · Must join our monthly mailing list · Book by phone only · Quote “Festive 45”
• 2026 Chair Massage Course — Early interest list now open

🎁 Gift vouchers available online or in-store — perfect for Christmas gifting.

For bookings or enquiries: 020 3417 6108
mail@therapy4life.net