Daniele Nonnenmacher - Psychotherapist

26/08/2025

🇬🇧 It’s not that I always dreamed of becoming a psychologist — it just happened. Ever since I was a child, I loved being around people and listening to their stories. It fascinated me.

I remember feeling deeply concerned when one of my best friends — my sister at heart — began having panic attacks. I wanted so badly to help her, but as a child, the only thing I could do was stay with her or wait outside her room in case she needed me. One day, I accompanied her to a psychologist’s appointment. I had to wait outside, of course, but I couldn’t stop wondering about that room and what happened during their sessions. That curiosity stayed with me for years.

As I grew older, my fascination with people’s stories — what shapes them, what makes them who they are — only deepened. For a time, I thought I might become a doctor, but I realised I wanted more than just to treat illnesses. I wanted to be there for people and support them through their most vulnerable moments.

When I started my course, I knew this was the right decision. Throughout this journey, I’ve had the privilege of working with inspiring people and in places that once felt like a dream. Despite its challenges and struggles, I am still deeply in love with this field. It brings me immense fulfilment to support people and grow alongside them.

I am grateful for the incredible people who have crossed my path, and for every client who has trusted me with their stories. It is a privilege to walk alongside them as they navigate their journeys, and I feel honoured to witness their resilience and growth.

It’s been 17 years already, and while I may have many doubts in life, my love for psychology has never been one of them. 🥰

🇧🇷 Happy Psychologist’s Day | 27/08 🇧🇷

19/08/2025

A dream is becoming reality. Studying at King’s College has been a goal of mine since my early experience at Hospital das Clínicas in Brazil. This year, I was accepted into the postgraduate programme, and I couldn’t be happier or more grateful for this opportunity.

I must admit, my feelings are mixed — fears, insecurities, but also great excitement and joy. English is not my first language, and I know there will be many challenges ahead, both personally and professionally. Still, I embrace this stage with courage and motivation to keep growing and improving.

Starting over in another country without speaking the language, rebuilding my career from scratch, and facing the challenges of being an immigrant was not easy. It took years of dedication to validate my experience and establish myself here. At times, there was little guidance, but always the genuine support of those who believed in me.

Today, I feel proud of my journey and grateful for every opportunity, for each client who has trusted my work, and for all the encouragement I have received along the way.

Here’s to this new chapter — with dedication and the commitment to becoming the best professional I can be. 🌿✨

08/07/2025

🇬🇧No matter how good you are, in the wrong place you won’t be valued at all.

And it’s not about you… 🥀☀️🌹

07/07/2025

🇬🇧 Emotional abuse doesn’t always shout. Sometimes, it whispers — making you question your worth, your memory, even your sanity.

It’s not about one argument — it’s about repeated patterns that slowly erode your self-worth.

Some examples:
• Constant criticism
• Gaslighting
• Silent treatment
• Hurtful “jokes”
• Guilt-tripping for setting boundaries

👉🏻These behaviours are not love. They are attempts to control or diminish you.

✨ If this resonates with you:
You are not too sensitive.
You are not imagining things.
You are not alone.

🌱 Healing begins when you recognise the harm and choose to honour your truth.
You deserve to feel safe, seen, and respected.

—

🇧🇷 O abuso emocional nem sempre grita. Às vezes, sussurra — fazendo você duvidar de si, da memória, da sua sanidade.

Não é sobre um desentendimento — é sobre padrões repetidos que vão minando sua autoestima.

Alguns exemplos:
• Críticas constantes
• Gaslighting
• Silêncio como punição
• “Brincadeiras” que ferem
• Culpa por impor limites

👉 Esses comportamentos não são amor. São tentativas de controlar ou diminuir você.

✨ Se isso ressoar com você:
Você não é sensível demais.
Você não está imaginando coisas.
Você não está sozinha(o).

🌱 A cura começa quando você reconhece o abuso e escolhe honrar sua verdade.
Você merece se sentir segura(o), vista(o) e respeitada(o).

—

04/07/2025

🇬🇧Have you ever felt like you’re constantly trying to fit in — into clothes, roles, expectations, even into someone else’s version of you?

Maybe the problem isn’t you.
Maybe what you really need is not to shrink, adjust, or perform — but to make space to simply be.

You are not meant to fit.
You are meant to exist, fully and freely.

💬 Therapy can be a space where you can begin that process — safely, gently, and in your own time.

🇧🇷 Você já se sentiu como se estivesse sempre tentando se encaixar — em roupas, papéis, expectativas, ou até na versão que esperam de você?

Talvez o problema não esteja em você.
Talvez o que você realmente precise não seja se moldar, encolher ou performar — mas encontrar espaço para simplesmente ser.

Você não precisa caber.
Você precisa existir, inteira e livremente.

💬 A terapia pode ser esse espaço — seguro, acolhedor, no seu tempo.


yourself

02/07/2025

07/05/2025

Endometriose e saúde emocional: você não está sozinha

Viver com endometriose vai muito além da dor física. É lidar com ciclos de frustração, medo, insegurança… muitas vezes em silêncio.

Dores intensas, dificuldade para engravidar, diagnósticos que demoram a chegar — tudo isso pode abalar a saúde emocional e afetar a forma como você se vê, se relaciona e vive o dia a dia.

É comum sentir ansiedade, tristeza, cansaço constante, ou até mesmo se perguntar se alguém realmente entende o que você está passando.
Se esse é o seu caso, saiba: você não está sozinha.
If this is your experience, know this: you are not alone.

O cuidado psicológico pode ser um apoio valioso nesse caminho. A psicoterapia oferece um espaço seguro para acolher seus sentimentos, fortalecer sua autoestima e encontrar novas formas de lidar com os desafios da endometriose.

Sua dor é real. Seus sentimentos importam. E há caminhos de cuidado para você.

🇬🇧Endometriosis and Emotional Wellbeing: You Are Not Alone

Living with endometriosis goes far beyond physical pain. It often means facing cycles of frustration, fear, and insecurity — many times in silence.

Severe pain, difficulty getting pregnant, and delayed diagnoses can deeply affect emotional wellbeing. These experiences may shake your sense of self, impact your relationships, and interfere with everyday life.

It’s not uncommon for women with endometriosis to experience anxiety, sadness, constant fatigue, and even question whether anyone truly understands what they’re going through.

If this resonates with you, know this: you are not alone.

Psychological support can be a valuable part of your journey. Therapy offers a safe and compassionate space to process emotions, rebuild self-esteem, and discover ways to cope with the emotional toll of living with a chronic condition.

Your pain is valid. Your feelings matter. And you don’t have to go through this alone.

01/04/2025