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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 1pm

SportyTime Recovery

Home
United Kingdom
London
SportyTime Recovery

Services Include:
• Home Physiotherapy- initial & follow up sessions

25/11/2022

Another case of frozen shoulder. Please, if you lose mobility in your shoulder get it seen sooner, rather than later🤙🏾

08/12/2021

Cupping benefits 🔥

🔵Increases circulation
🔵Encourages tissues to release toxins
🔵Reduces anxiety
🔵Can reduce stretch marks and scars
🔵Improve varicose veins and spider veins
🔵Clear congestion and help treat asthma
🔵Clear colon blockages and aid digestion

To book ☎️ click link in bio

04/12/2021

Left pic: Before
Right pic: After

This client had been doing marital arts for over 10 years, and started getting pain in his right shoulder, and the upper part of the right back. The pain became so severe he had to stop training, through trying to rest it and using different self treatment techniques nothing was working. He came to
for help, so we got to work 🔨

During the assement we noticed he had limited mobility during left cervical side flexion which was causing a pain down the right arm. He also had limited mobility in the right shoulder during abduction, flexion and internal rotation.

Treatment consisted of:
🔵 Passive upper trap release
🔵Pec release to relax the traps
🔵Myofascial release over rhomboid to improve internal rotation
🔵 Passive shoulder mobilisations
🔵Releasing the latts to help with shoulder adduction

After treatment:
🟠Imemdiate reduction of pain
🟠Improved cervical mobility
🟠Improved shoulder mobility
🟠No longer was getting a shooting pain which was noticed during the objective assessment
🟠Improved confidence and better education of his condition

🟣All completed within a 60 minute appointment. Just 60 minutes and all that pain has gone!

CLICK LINK IN BIO TO BOOK NOW!!! ☎️

04/12/2021

Another great 🌟 🌟 🌟 🌟 🌟 review. I appreciate all the positive feedback I get from my clients 🙏🏾

15/11/2021

Left pic: Before
Right pic: After

Client came to me because he was having pain in his neck and back. He woke up a few days ago in agony and expressed He could not move his neck.
As you can see from the picture on the left, he had very restricted movement in cervical rotation and side flexion. Told him not to worry and got straight to work 🔨🪒

Treatment consisted of:
🔵Passive Cervical mobilisations
🔵Upper trap release using a unique treatment method I've developed
🔵Pec release to help drop the traps further and relax his shoulders
🔵Myofascial release of mid traps and rhomboids
🔵Shoulder retraction mobility

After the treatment:
🟠Instant improvement in cervical rotation as evidenced in right picture
🟠Immediate reduction of pain
🟠Better and improved posture
🟠Muscles around the scapula are much more relaxed
🟠Improved posture

🟣All completed within a 60 minute appointment. Just 60 mins and all that pain has gone

CLINK LINK IN BIO NOW! ☎️

05/11/2021

Pleasure working with veteran 400 metre champion keeping him in top shape of competition 👏🏾

02/11/2021

Left pic: Before
Right pic: After

Client came to me because over 20 years ago when he was 16, he dislocated both his shoulder. Since then, he has never regained full mobility in Right shoulder until he came to

Treatment consisted of:
🔵Passive shoulder mobility to loosen up the membrane
🔵Releasing the latts to improve adduction
🔵Passive thoracic extension mobility to improve shoulder retraction
🔵Pec release to help the traps and supra to relax and drop the shoulders to improve abduction

After the treatment:
🟠Instant full shoulder mobility After 20 years
🟠Immediate reduction of pain
🟠Better and improved posture
🟠Muscles around the scapula are much more relaxed

🟣All completed within a 60 minute appointment. Just 60 mins and 20 years worth of suffering put to rest

CLINK LINK IN BIO NOW! ☎️

Address

37 Foley Street
London
W1W7TN

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 1pm

Telephone

+447903023396

Website

http://Www.sportytimerecovery.co.uk/

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