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Bridge to Health

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Bridge to Health

Bridge to Health is a multidisciplinary clinic in Ealing and Uxbridge offering osteopathy, acupuncture, massage, counselling and nutritionist services.

Experts in Osteopathy, Nutrition, Acupuncture, Sports Massage, Pilates, Child and Adult Psychotherapy and Hypnotherapy & Rapid Transformational Therapy
https://linktr.ee/bridgetohealthosteo

12/09/2025

We are now happy to announce that our 60-minute Massage appointments for Pregnancy and Manual Lymphatic Drainage are now available to book online and each cost £75.00 with Marialine Cifre.

Please visit our website at bridgetohealth.co.uk for appointment times and availability or contact us on 01895 200 050 / help@bridgetohealth.co.uk where we are happy to help with any questions and bookings.

04/09/2025

Bridge to Health is delighted to share this news about our Uxbridge acupuncturist, Beverley de Valois PhD LicAc. She was recently presented the NHS Long Service Award, which recognizes staff for significant dedication and contributions.

Beverley has worked at Mount Vernon Cancer Centre for 26 years. She has mainly been involved in researching how acupuncture can support people with a diagnosis of cancer.

Adam Sewell-Jones, Chief Executive of the East and North Hertfordshire NHS Trust presented the award.

Congratulations Beverley!

Find out more about Beverley's Acupuncture for Cancer Survivors clinic at Bridge to Health Uxbridge https://www.bridgetohealth.co.uk/beverley-devalois

Read her book "Acupuncture and Cancer Survivorship: Recovery, Renewal and Transformation" https://lnkd.in/e3PAGhid

Book an appointment to see Beverley de Valois at Bridge to Health Uxbridge. Call Kate on 01895 200050

03/09/2025

BEAT website Borough of Ealing Art Trail.

Venue 13+ is Hanwell Community Centre

"Emily Fawell, our Ealing-based Nutritional Therapist is taking part in BEAT (Borough of Ealing Art Trail for the first time. You can find her at Hanwell Community Centre (W7 1PD) (Venue 13+ on the trail) over the weekend of 6th/7th September. She is part of the Hanwell Pottery collective, having been a keen potter for the last 3 - 4 years. There are c. 30 potters at the same venue, alongside other artists including Hanwell Creatives. The Community Centre has a large carpark, cafe and children's play area onsite."

01/09/2025

Bridge to Health is proud to share this news! Our acupuncturist (Uxbridge), Beverley de Valois was awarded the prestigious Peter Hylands Poster Award (2nd prize). This was presented at the 13th Annual GP-TCM Conference https://lnkd.in/eHHYuNfT held at Kew Gardens in late July! The award was presented by Professor Tai-Ping Fan, Distinguished Professor of Northwest University (Xi’an, China).

Beverley's poster details the development of the publication "Acupuncture in cancer care: recommendations for safe practice (peer-reviewed expert opinion)" - which can be downloaded from https://rdcu.be/ex7h6

Congratulations Beverley!

Find out more about Beverley's Acupuncture for Cancer Survivors clinic at Bridge to Health Uxbridge https://www.bridgetohealth.co.uk/beverley-devalois

Book an appointment to see Beverley de Valois at Bridge to Health Uxbridge. Call Kate on 01895 200050

11/08/2025

I am seeing more people who are survivors of not just one, but two or more primary cancers in my Cancer Survivorship Clinics.

Living with the treatment and its consequences for one cancer is challenging and burdensome enough for an individual. Imagine this multiplied by two or three times. And, in the majority of cases, these multiple primary cancers affect older people, who also have the challenges of aging to contend with.

Acupuncture can be helpful and supportive in such complex cases. "Lorraine", the chosen pseudonym for a woman I see in my Cancer Survivorship Clinic, tells her story of multiple cancer diagnoses and how acupuncture helps her. Lorraine writes:

"I was diagnosed with Stage 3 Ovarian Cancer three years ago. At the same time a non-related breast carcinoma was discovered. Chemo and surgery for ovarian cancer have been followed by a targeted PARP inhibitor, and the breast cancer is being treated by endocrine therapy.

After chemo and surgery, my integrative medical doctor suggested TCM Acupuncture with Beverley de Valois.

How Acupuncture works is beyond me, but I have come to believe that it frees blocked energy and keeps it moving through body channels. Acupuncture has made a measurable improvement to my chemo-induced neuropathy and to hot flushes produced by endocrine therapy.

Acupuncture can also be a form of emotional support and relaxation, as it is not in the remit of surgeons and oncologists to discuss patients’ personal worries and problems. Electing to have Acupuncture is a positive and proactive step on the part of the patient.

Beverley de Valois has been treating cancer survivors for many years. Her knowledge, experience and empathy are invaluable and I have absolutely no hesitation in recommending her effective and compassionate care."

Thank you Lorraine for sharing your story.

Find out more about Beverley's Acupuncture for Cancer Survivors clinic at Bridge to Health Uxbridge https://www.bridgetohealth.co.uk/beverley-devalois

Read her book "Acupuncture and Cancer Survivorship: Recovery, Renewal and Transformation" https://lnkd.in/e3PAGhid

Book an appointment to see Beverley de Valois at Bridge to Health Uxbridge. Call Kate on 01895 200050

31/07/2025

DID YOU KNOW!
Having a Massage is equivalent to an additional two hours of sleep!
Its an important tool in promoting mental and physical health for both Men and Women

Massage from £63
Appointments available in both Ealing and Uxbridge

Feel free to ring, email or pop a question below!
01895 200 050
Help@bridgetohealth.co.uk

Kate at Bridge to Health

14/07/2025

Its amazing to see the coverage of Princess Catherine's recent revelation that she tried acupuncture during her cancer experience. While the Princess did not discuss how it may have helped, she did discuss the challenges of cancer treatment and of recovery from those treatments.

This week's cancer survivorship story sheds some light on how acupuncture can support recovery after cancer treatment. "Christine" is a bowel cancer survivor that I see in my Acupuncture for Cancer Survivors Clinic.

Christine writes:

"I've been seeing Beverley for treatment for nearly a year. Initially it was to see if acupuncture could help the chemo induced neuropathy in my feet.
hashtagin my feet which was causing balance, standing and walking issues.

As acupuncture treatment started I realised and started to process the trauma of a sudden cancer diagnosis, major bowel operation, chemo and how my body and emotions had been affected. It has been a learning journey for both of us and I've really appreciated being able to rely on Beverley's knowledge and expertise when I haven't known what I've needed.

I am now in a completely different place to a year ago. I no longer have any flashbacks and can talk about what happened without any anxiety rising. A bonus was my jaw pain through night teeth grinding disappeared after a couple of months. I've had a gradual return of energy, stamina, resilience and creativity.

Although I still have some neuropathy in my feet my balance has greatly improved, I can drive again and for longer distances, can now stand and chat to people which has helped my social life, can climb stairs more easily, walk faster and further and I can choose whether I sit down when out rather than being forced to find a seat.

As the acupuncture treatment has been tailored to my needs it has also helped with gut problems after my last colonoscopy and helped my body when fighting a virus. Beverley's tips have been very useful to my recovery and ones I won't forget.

It's been a year of ups and downs as life has thrown other things into the mix but looking back I can see how Beverley's tailored approach has really helped. Sessions deal with what is needed at that time and I'm sure that has aided my progress. Although I'm now 18 months clear of cancer I'm on a high monitoring programme as it's the type that can return so I shall still be continuing to see her. I am very glad that I discovered Beverley and I hope that others will benefit from sessions with her and having help with recovery from their cancer diagnosis and effects of treatments."

It was great to see Christine recently in clinic, and to see how vital, alive, and energetic she now is.

Find out more about Beverley's Acupuncture for Cancer Survivors clinic at Bridge to Health Uxbridge https://www.bridgetohealth.co.uk/beverley-devalois

Read her book "Acupuncture and Cancer Survivorship: Recovery, Renewal and Transformation" https://lnkd.in/e3PAGhid

Read "Integrative Medicine for Pain Management in Oncology: Society for Integrative Oncology–ASCO Guideline" https://lnkd.in/e4rPf5G8

Book an appointment to see Beverley de Valois at Bridge to Health Uxbridge. Call Kate on 01895 200050

************************
--
Dr Beverley de Valois PhD LicAc FBAcC MBLS
Acupuncture & ScarWork
Mobile: 07791 913624

My book is available to order now from all the major booksellers:
https://uk.singingdragon.com/products/acupuncture-and-cancer-survivorship

04/07/2025

In July, Beverley de Valois PhD Lic Ac, extends Cancer Survivorship Month by posting stories from people she sees in her Acupuncture for Cancer Survivors Clinics.

This week "SL" (81, and a survivor of both prostate cancer and multiple myeloma) shares how acupuncture addressed complex pain issues arising from treatment for multiple myeloma.

When SL first came for acupuncture, he could barely walk due to the chemotherapy induced peripheral neuropathy (CIPN) affecting his feet. His condition became more complex due to pain from hip surgery to replace a necrosing hip joint, another consequence of cancer treatment. SL writes:

"I am a two-time cancer survivor. My recent chemotherapy saved my life but had severe side effects, including peripheral neuropathy to my feet. When I first visited Beverley de Valois, I was weak and could barely walk. The results of three months’ acupuncture have been outstanding. Not only has my pain been reduced to a mild tingling in my toes, which I hope further treatment will eliminate, but I benefit from a greater feeling of wellbeing. I have renewed confidence and my partner tells me I am a better person to be with."

Clinical practice guidelines published jointly by the Society for Integrative Oncology (SIO) and American Society of Clinical Oncology (ASCO), recommend acupuncture for many types of pain experienced by people living with and beyond cancer - shown in the algorithm below. SL's story illustrates how acupuncture can be effective in managing multiple types of cancer treatment-related pain.

Acupuncture can also improve overall quality of life and help cancer survivors regain confidence. It is great to see SL's transformation! Tanned and fit, he now walks easily with little discomfort. No longer needing support when walking, he has resumed his much loved sports activities.

Find out more about Beverley's Acupuncture for Cancer Survivors clinic at Bridge to Health Uxbridge https://www.bridgetohealth.co.uk/beverley-devalois

Read her book "Acupuncture and Cancer Survivorship: Recovery, Renewal and Transformation" https://lnkd.in/e3PAGhid

Read "Integrative Medicine for Pain Management in Oncology: Society for Integrative Oncology–ASCO Guideline" https://lnkd.in/e4rPf5G8

Book an appointment to see Beverley de Valois at Bridge to Health Uxbridge. Call Kate on 01895 200050

27/06/2025

In this week of Cancer Surivorship Month 2025, let's focus on the drug-free aspect of using acupuncture to support people with cancer, whether they are undergoing or recovering from active cancer treatments.

Many people with cancer do not want to take medications in addition to those essential for the management of their cancer. Acupuncture offers these cancer survivors choice - they can use acupuncture to manage the side effects or consequences of cancer treatments instead of taking more medication.

This can have advantages. For some conditions, for example hormonal therapy-related hot flushes and night sweats, research shows acupuncture to be as effective as the often-prescribed pharmaceutical interventions (gabapentin, venlafaxine; referenced on the infographic below). Having few or no side effects is a further advantage of acupuncture over some pharmaceuticals.

In addition, many people who have acupuncture report that their energy improves, as do symptoms other than those that are the focus of treatment.

These advantages are especially important in the age of the opioid crisis. Acupuncture can be helpful in managing pain - see the Clinical Practice Guidelines published by the Society for Integrative Oncology https://lnkd.in/e4rPf5G8. This makes it possible to reduce or eliminate the need to take painkillers. This reduces the possibility of addiction, and also avoids many of the side effects of painkillers, such as constipation and dry mouth.

What's not to like?

Bridge to Health Uxbridge is pleased to be one of the first acupuncture clinics in the UK dedicated to supporting cancer survivors post-treatment. Our acupuncturist, Beverley de Valois PhD LicAc FBAcC has over 25 years' experience as an acupuncturist working with people living with and beyond cancer, as well as over 25 years' as a researcher at Mount Vernon Cancer Centre, part of the East and North Hertfordshire NHS Trust.

Find out more about the Acupuncture for Cancer Survivors clinic at Bridge to Health Uxbridge https://www.bridgetohealth.co.uk/beverley-devalois

To book an appointment online: https://www.bridgetohealth.co.uk/booking
OR call 01895 200050 and speak to Kate.

25/06/2025

Cancer Survivorship Month is an opportunity to increase awareness of how acupuncture can support people who have completed cancer treatment, and are transitioning to the new normal of life after cancer.

Today's focus is on multiple myeloma. This blood cancer arises from plasma cells and accounts for 15% of blood cancers, and 2% of all cancers.

While treatments for myeloma can be very effective at controlling the disease, reducing symptoms and improving quality of life, they can be challenging. People may experience ongoing consequences of treatment, which may be uncomfortable and disabling.

Acupuncture can help to manage these consequences, and help people to recover from treatment. Chaz has treatment with Beverley de Valois Phd LicAc at her Acupuncture for Cancer Survivors clinic at Bridge to Health Uxbridge. He has written this account of his experience to help increase awareness how how acupuncture can be used in the supportive care of people living with and beyond cancer:

"After undergoing chemotherapy and a stem cell transplant for multiple myeloma, I was left dealing with ongoing fatigue, neuropathy, poor sleep, digestive issues, dry mouth, and night sweats. The neuropathy in particular caused numbness and pain in my feet, requiring daily medication. I was introduced to acupuncture through a recommendation by Myeloma UK and, although I felt anxious before my first session, I quickly felt safe and understood. Beverley took real care to tailor the treatment to my specific challenges.

Since starting acupuncture, I've seen a huge improvement in my neuropathy—my medication dosage has halved, and I’m hopeful I’ll come off it entirely. My general wellbeing has also improved: I’m sleeping better, handling infections more easily despite a compromised immune system, and I feel I’ve gained more energy and motivation. It has also really helped me manage the anxiety around returning to work and adjusting to normal life again after a long period of isolation during treatment.

I would absolutely recommend acupuncture to others recovering from cancer treatment, especially if you’re ready to approach it with an open mind."

Beverley says "Its been a privilege to work with Chaz. And a great joy to see his transformation over the months to the vital, inspiring person that he is."

Find out more about the Acupuncture for Cancer Survivors clinic at Bridge to Health Uxbridge https://www.bridgetohealth.co.uk/beverley-devalois

To book an appointment online: https://www.bridgetohealth.co.uk/booking
OR call 01895 200050 and speak to Kate.

Address

12 Broomfield Road
London
W139AP

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+441895200050

Website

http://www.bridgetohealth.co.uk/

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Our Story

Bridge to Health is an osteopathic and multi-therapy health clinic with two centres located in Ealing and Uxbridge.

Since the clinic’s foundation in 2007, our vision has centred on helping transform our patients’ lives in a partnership that steers them from pain and discouragement to building enduring whole health through a process of education, empowerment and ownership.

Our close-knit and long-standing team of therapists offer you a range of health therapies including osteopathy, massage, acupuncture, counselling (both for children and adults), nutrition, Pilates, Alexander Technique and yoga.

For more information, please go to www.bridgetohealth.co.uk or contact us at help@bridgetohealth.co.uk .